Who are we? -We are a community fitness center striving to help each person walking through our doors achieve their health and fitness goals. Fit Choteau is a non-profit organization that is run by a board of directors for the good of all of our members! Where are we located? -Fit Choteau is located above…
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Fit Choteau | Helping Choteau get healthy one person at a time | fitchoteau.com Reviews
https://fitchoteau.com
Who are we? -We are a community fitness center striving to help each person walking through our doors achieve their health and fitness goals. Fit Choteau is a non-profit organization that is run by a board of directors for the good of all of our members! Where are we located? -Fit Choteau is located above…
fitchoteau.com
Fit Choteau | Helping Choteau get healthy one person at a time | Page 2
https://fitchoteau.com/page/2
Helping Choteau get healthy one person at a time. Skip to primary content. Skip to secondary content. Newer posts →. December 10, 2012. Great job with the Challenge thus far, folks! The physical challenge this week is to walk or run 1 mile every day this week Monday thru Friday. That is 1 mile from one person, 1/2 mile from two people, or 1/3 mile per person. Extra credit if all three team members log a mile a day! Remember this challenge is to keep us motivated and having fun! December 5, 2012. 6 WEEK F...
Walking Club!!! | Fit Choteau
https://fitchoteau.com/2014/03/31/walking-club
Helping Choteau get healthy one person at a time. Skip to primary content. March 31, 2014. Cathy S. will be leading a Walking Club on Tuesdays from 4:30-5:30. This will replace her conditioning class while the weather is warm. In the weather is NOT good, (but that never happens here, right? She will hold an aerobics class indoors. This would be a wonderful opportunity for folks who might be intimidated by typical classes to get out there and take some steps (literally, ha! Toward a healthier lifestyle.
Uncategorized | Fit Choteau
https://fitchoteau.com/category/uncategorized
Helping Choteau get healthy one person at a time. Skip to primary content. Skip to secondary content. October 6, 2014. Please note that there has been some switching of the afternoon classes effective October 6th, 2014. Let us know if there are any questions! March 31, 2014. Cathy S. will be leading a Walking Club on Tuesdays from 4:30-5:30. This will replace her conditioning class while the weather is warm. In the weather is NOT good, (but that never happens here, right? Toward a healthier lifestyle.
August | 2013 | Fit Choteau
https://fitchoteau.com/2013/08
Helping Choteau get healthy one person at a time. Skip to primary content. Skip to secondary content. Monthly Archives: August 2013. August 8, 2013. Moving day finally arrived for Fit Choteau! Come check out the beautiful new location above the bridges coffee shop. Enter through the door in the back, go up the stairs, and you can’t miss it. We can’t wait to see you! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Like us on Facebook!
October | 2012 | Fit Choteau
https://fitchoteau.com/2012/10
Helping Choteau get healthy one person at a time. Skip to primary content. Skip to secondary content. Monthly Archives: October 2012. October 17, 2012. Welcome to the new Fit Choteau website! At the beginning of December, the old website will become inactive, and everything will be switched to this site. We apologize in advance for any confusion, but the blog format seen here will provide easier changes and hopefully more community involvement! Follow Blog via Email. Like us on Facebook!
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Fit or Fat: The Choice is Yours! | My journey from 320 to 220
Fit or Fat: The Choice is Yours! My journey from 320 to 220. October 11, 2014. At May’s Crab and Seafood. August 6, 2014. Leg Press 5 x 20. Walking Lunges 5 x 10. Leg Extensions 5 x 20. Leg Curls 4 x 10. Leg Press Calf Raises 5 x 10 – 6. Seated Calf Raises 5 x 10 – 6. Crunches with weigth 5 x 10. Hanging Leg Raises 3 x 33. August 5, 2014. Rows 5 x 25. Dumbbell Row 5 x 25. Barbell Curl 5 x 10. EZ Bar Spider Curls 5 x 10. Hammer Curls 5 x 10. Crunches with weigth 5 x 10. August 4, 2014. Bench Press 5 x 10.
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Fit Choteau | Helping Choteau get healthy one person at a time
Helping Choteau get healthy one person at a time. Skip to primary content. We are a community fitness center striving to help each person walking through our doors achieve their health and fitness goals. Fit Choteau is a non-profit organization that is run by a board of directors for the good of all of our members! Where are we located? What do we offer? We offer a wide variety of classes including: indoor cycling, strength and conditioning, zumba, aerobics, and circuit training. How much does it cost?
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