Easter is a time for family and food. Whether we like it or not, this tradition lends itself to unhealthy eating habits. Ham, beer, heavy dairy, and fried foods are very common on the dinner table. Here's how to keep Easter slim and healthy in 6 easy steps.
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Easter is a time for family and food. Whether we like it or not, this tradition lends itself to unhealthy eating habits. Ham, beer, heavy dairy, and fried foods are very common on the dinner table. Here's how to keep Easter slim and healthy in 6 easy steps.
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Life on the Mississippi......: March 2013
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Life on the Mississippi. Thursday, March 28, 2013. Notch Your Average Cancer Fighters – 2013 Get Your Rear in Gear. Show your spirit and Get Your Rear In Gear by ordering your Team Notch wear. A variety of options are available: Moisture wicking poly long or short sleeve shirt or a cotton hooded sweatshirt. Please HELP - by forwarding this email, I am sure I am missing many friends and family! 183; Complete Order Form (attached). 183; Email to Brenda Anderson tda40@comcast.net. Links to this post. The es...
[Where I'm at with] Weight, Body Image + Dieting
http://www.meandthemountains.com/2015/04/06/where-im-at-with-weight-body-image-dieting
Me and the Mountains. Where I'm at with] Weight, Body Image Dieting. Posted on April 6, 2015. For almost as long as I can remember, I’ve been either. Planning to go on a diet soon. To try to lose weight, which totally backfired resulting in weight gain and the loss of my period. And spent all day at home studying for my personal trainer certification. For probably the 10th time in life) a few months before moving away from Maryland and lost most of the weight I had put on the fall before. It was until th...
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Life on the Mississippi......: It's Halloween Time!!!
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Life on the Mississippi. Tuesday, October 7, 2014. Hey all, It's Halloween time. One of my two favorite holidays. The other being Christmas. Valentines is a closer runner up ;-). I know I have been so distant the past year. But we have been so busy. So please forgive me. I am here today :-). Just wanted to give you a neat little trick I do for one of my Halloween decorating items. Hope you love it as much as I do! You start off with buying this at Home Depot for just over $10. Follow me on Pinterest.
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Life on the Mississippi......: 2nd Week of June and ending with....
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Life on the Mississippi. Thursday, August 22, 2013. 2nd Week of June and ending with. OK so apparently I didn't have time while I was on vacation to get the blog updated as previously stated. So sorry for all you family members that keep checking in and don't see the update. :-( So without further delay.here is the second half of June and beginning of July. Sammy's chalk art altered on #instagram. Sammy and his chalkart below. Natalie top right now photo. Here is Lil Man in ripe form. He was hog pili...
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Life on the Mississippi......
http://photos-ramblingsofrorikochphotography.blogspot.com/2013/10/we-have-coolest-friends-we-love-them.html
Life on the Mississippi. Tuesday, October 1, 2013. We have the coolest friends! We love them and are so very, very proud of them! Here's some pics n vids of them competing in the Worlds Wakesurfing competitions held last Friday n Saturday in Las Vegas. Stacia took 3rd in both Pro Women's Skim and Surf. Chris took 1st in Skim! Subscribe to: Post Comments (Atom). Follow me on Pinterest. View my complete profile. Blogs I find interesting. For The Love Of Blogs. I'm still alive. How's everyone?
The Siberian American: July 2015
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Friday, July 31, 2015. Sunset Dinner Cruise on Lake Michigan. When my in laws were in town, we took a sunset cruise with Odyssey Cruises on Lake Michigan to celebrate the beginning of our super week. We were pleasantly surprised by the entire experience—the inside of the boat was beautiful, and the food was good. The details were nice—from our birthday desserts to the cookie lollipops they gave us as we left the ship. Wednesday, July 29, 2015. July 2015 PopSugar Must Have Box. 28): I love the Urban Decay...
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Life on the Mississippi......: Fall time at the cabin
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Life on the Mississippi. Tuesday, October 1, 2013. Fall time at the cabin. This has got to be the prettiest view this time of year at the cabin. Wouldn't you agree? Subscribe to: Post Comments (Atom). Follow me on Pinterest. View my complete profile. Blogs I find interesting. For The Love Of Blogs. I'm still alive. How's everyone? Pear Tree Greetings Blog. Party Ideas: Party Like Genevieve Gorder. Karine and Tom in America. 2105: Lewandowski Family Year in Review. Anna and blue paperie. Fit Girl By Nature.
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Life on the Mississippi......: Recipes
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Life on the Mississippi. OK so let's be honest. We all know I have been a neglectful blogger. But I am going to work on that as my NY resolution ;-) So with that said I hope to see you around more often! I hope that you will like this new addition to our family blog. Enjoy! 1 TBLS olive oil. 1 boneless, skinless chicken breast. 1 TBLS italian-seasoned bread crumbs. 1 tsp parmesan, grated. Salt and pepper to taste. 1 small garlic clove, crushed. 1/4 C marinara sauce. 3 handfuls baby spinach leaves. A chil...
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Life on the Mississippi......: July 2013
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Life on the Mississippi. Wednesday, July 31, 2013. Where does the time go. Good morning to everyone. Again, I am so sorry that I have not updated the blog in a long time. So I will update you on numerous things. Now, where to start? More current first or beginning of summer through current? OK, beginning of summer has won. On this day the orangutans were being especially silly. We watched them for over 30 minutes. And laughed a lot of that 30 minutes. I had to laugh because it reminded me of those moment...
Lot 48: jumbles of notes
http://www.lotfortyeightblog.com/2015/07/jumbles-of-notes.html
July 21, 2015. I have a million notes and ideas that i write down on my phone for this blog but when i look at them later i realize that they aren't going to an entire blog post. so this when i jumble them all together and create on big blog post based on all my ideas and explain them all. sounds fun, yeah? Ps in case any one missed it, i was interviewed on helene in between. Yesterday and it was a lot of fun! That one was hard to come up with since i have shared a lot here! In defense of nice guys/.
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fitgirlatwork | A fine WordPress.com site
A fine WordPress.com site. October 17, 2012. Hold bottles besides head, elbows 90 degrees. Press bottle up. You can do this one arm at a time or if you have 2 bottles, both arms at the same time! This is a simple exercise that can even be … Continue reading →. Posted in easy workout. This girl is so right. October 4, 2012. This girl is so right. “When people think about working their abs the first things that come to mind are likely floor exercises…”. I bring you.a standing abdominal workout! I packed a ...
The Fitness Journey of FitGirl-ATX
The Fitness Journey of FitGirl-ATX. The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information. Tuesday, May 26, 2015. First Inductee to the Flywheel Hall of Change. Introducing the FLY Hall of Change. FLY HALL OF CHANGE.
Gym Girls
Girls With Abs Photos! When it comes to gym girls nothing will drive a man more crazy than girls with abs. Girls with abs are special, they love to workout and lets me honest. are sexy as hell! Enjoy the following ten photos of girls with abs. Posted 4 years ago. Girls In Gym Shorts. Nothing is sexier than girls in the gym, especially girls in gym shorts. Below are 10 extremely sexy girls in gym shorts! Girls in gym shorts. Posted 4 years ago.
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Fit Girl by Nature |
Low Fat Easter Brunch Recipes and Ideas. February 20, 2018. February 20, 2018. Six Tips for a Low Fat Easter Brunch. Renown Health supplies a Medical Weight Management program that treats the entire person. Performing daily exercises and keeping up an active lifestyle is essential to enjoying very good health. Actually, education is necessary for good leadership in every nation. It provides a reason to strive for a low-fat Easter brunch. It’s never too late to increase your well-being! Employing natural ...
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Wednesday, January 22, 2014. New baby. New city. New goals. New baby - not so much, he's almost 7 months now! Where does the time go? New city - now in Arlington, VA, complete change from Houston, I am staring out at a winter wonderland right now! New goals - where do I begin? I think it's appropriate to make the name change to FITMOM! Life these days are all about the kids! I do still make working out a priority! And, I have a goal to double my 2013 salary this year! 2 I have a 6 pack BY June 2014.
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