With the largest amount of gym equipment in Flintshire, you can be sure that you will never have to queue or wait to use the station you need at LyonsDen Fitness, Holywell! We have over 100 exercise stations which include the latest cardio equipment, a well stocked free weights section and a wide range of resistance machines.
http://flintshirefitness.co.uk/
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Welcome to LyonsDen Fitness | Flintshire's Largest Private Gym | flintshirefitness.co.uk Reviews
https://flintshirefitness.co.uk
With the largest amount of gym equipment in Flintshire, you can be sure that you will never have to queue or wait to use the station you need at LyonsDen Fitness, Holywell! We have over 100 exercise stations which include the latest cardio equipment, a well stocked free weights section and a wide range of resistance machines.
flintshirefitness.co.uk
CardioKick at LyonsDen Fitness | Flintshire
http://flintshirefitness.co.uk/cardiokick.php
600 PM Total Tone. 600 PM Step and Tone. 700 PM Pump FX. 800 PM Fitness Pilates. 700 PM Total Tone. 930 AM Fitness Pilates. 800 PM Abs and Core (45mins). 930 AM Bums and Tums. 600 PM Circuit Training. 700 PM Fitness Pilates. 930 AM No class at present. Room and rental hire. Cardio Kick LyonsDen Studio Classes. Multi-level - suitable for all levels and abilities, male and female. Martial arts style movements to music - this class is high - energy, high-impact with hard hitting results!
Pump FX at LyonsDen Fitness | Flintshire
http://flintshirefitness.co.uk/pumpfx.php
600 PM Total Tone. 600 PM Step and Tone. 700 PM Pump FX. 800 PM Fitness Pilates. 700 PM Total Tone. 930 AM Fitness Pilates. 800 PM Abs and Core (45mins). 930 AM Bums and Tums. 600 PM Circuit Training. 700 PM Fitness Pilates. 930 AM No class at present. Room and rental hire. Pump FX LyonsDen Studio Classes. Multi-level - suitable for all levels and abilities, male and female. Pump FX strengthens, tones and defines every muscle in your body using barbells and adjustable weights.
Bums and Tums at LyonsDen Fitness | Flintshire
http://flintshirefitness.co.uk/bumsandtums.php
600 PM Total Tone. 600 PM Step and Tone. 700 PM Pump FX. 800 PM Fitness Pilates. 700 PM Total Tone. 930 AM Fitness Pilates. 800 PM Abs and Core (45mins). 930 AM Bums and Tums. 600 PM Circuit Training. 700 PM Fitness Pilates. 930 AM No class at present. Room and rental hire. Bums and Tums LyonsDen Studio Classes, Flintshire. Multi-level - suitable for all levels and abilities. This class does exactly what it says on the tin! Studio Classes are FREE to all our Studio Members or 4 to non members.
Welcome to LyonsDen Fitness | Flintshire's Largest Private Gym
http://flintshirefitness.co.uk/index.php
Balance your indulgence with body and soul maintenance. Neil Lyons, Owner and Personal Trainer. Have fun and keep fit – join the party. LyonsDen, the friendliest gym in town. Hair to make heads turn. New Year, New you. Susanne, Hair Stylist. Fat Freezing - now available from The Clinic at LyonsDen Fitness. Real Results from as little as one session. 600 PM Total Tone. 600 PM Step and Tone. 700 PM Pump FX. 800 PM Fitness Pilates. 700 PM Total Tone. 930 AM Fitness Pilates. 800 PM Abs and Core (45mins).
Toning at LyonsDen Fitness | Flintshire
http://flintshirefitness.co.uk/totaltone.php
600 PM Total Tone. 600 PM Step and Tone. 700 PM Pump FX. 800 PM Fitness Pilates. 700 PM Total Tone. 930 AM Fitness Pilates. 800 PM Abs and Core (45mins). 930 AM Bums and Tums. 600 PM Circuit Training. 700 PM Fitness Pilates. 930 AM No class at present. Room and rental hire. Total Tone and Tone and Stretch LyonsDen Studio Classes. Multi-level - suitable for all. Studio Classes are FREE to all our Studio Members or 4 to non members. Cryolipolysis - Fat Freezing - Non surgical permenant fat loss,.
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Welcome to LyonsDen Fitness | Flintshire's Largest Private Gym
Balance your indulgence with body and soul maintenance. Neil Lyons, Owner and Personal Trainer. Have fun and keep fit – join the party. LyonsDen, the friendliest gym in town. Hair to make heads turn. New Year, New you. Susanne, Hair Stylist. Fat Freezing - now available from The Clinic at LyonsDen Fitness. Real Results from as little as one session. 600 PM Total Tone. 600 PM Step and Tone. 700 PM Pump FX. 800 PM Fitness Pilates. 700 PM Total Tone. 930 AM Fitness Pilates. 800 PM Abs and Core (45mins).
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Martin - 07737 602941. We are a small family-run business based in Flintshire, North Wales, with over 30 years experience in all manner of groundwork, demolition, site clearance, landscaping, house extensions, building footings, driveways, tarmac and block paving. All our staff are fully qualified operatives with CSCS cards, hold the appropriate operative license, are fully insured, and we have all required public liability insurances. What else can we do? We can not take any household waste.
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