jelly-legs.co.uk
Jelly Legs Running Club - Event Listings
http://jelly-legs.co.uk/eventlistings.php
Beginner's/Returner's and Improver Courses. Jelly Legs Running Club. Every Saturday morning -. Local ones are Margate, Pegwell Bay, Whitstable, Canterbury, Maidstone, Ashford and Folkestone. 1st - Lamberhurst New Years 5k and 10k. 7th - Floodlit 5k and 10k series - Gravesend - www.nice-work.org.uk. 10th – Bromley 10k -. 16th - Endurance Life Dover Coastal 10k, Half Marathon, Marathon. 17th – Thanet Mountain Bike Duathlon -. Ndash; Barretts Canterbury 10 mile -. 7th - Ashford and District 10k -. 17th - Go...
timisrunning.wordpress.com
Ashford & District 10k and Folkestone parkrun | timisrunning
https://timisrunning.wordpress.com/2015/02/03/ashford-district-10k-and-folkestone-parkrun
Just another WordPress.com site. Laquo; Canterbury 10. Ashford and District 10k and Folkestone parkrun. February 3, 2015. My only slight concern was the extra cold morning had meant the route was a little icy and slippy in places, so this did mean having a ‘sensible’ head on, rather than my usual ‘race’ head on! I stuck with ‘vest is best’ with no extra layers underneath! The wind felt really against me at this point and it didn’t seem like I was moving as I pumped my arms, desperate to cross the f...
timisrunning.wordpress.com
Folkestone 10 and time to taper! | timisrunning
https://timisrunning.wordpress.com/2015/04/08/folkestone-10-and-time-to-taper
Just another WordPress.com site. Laquo; Paddock Wood Half 2015. Folkestone 10 and time to taper! April 8, 2015. It seems a long time ago since I started my training for this year’s marathon, but after racking up more than 900 miles, I have reached my first target of getting to taper! Without wishing to jinx anything at this late stage, I have had a great training period so far and despite the normal constant tired feeling, I am definitely feeling a lot stronger. We soon learnt going out was going to be f...
timisrunning.wordpress.com
Thanet 20 | timisrunning
https://timisrunning.wordpress.com/2015/03/02/thanet-20-2
Just another WordPress.com site. Laquo; Still Training Hard. Paddock Wood Half 2015. March 2, 2015. Sunday was my first real big test to see how well my London marathon training was going for this year. Although I did run 20 miles with the fast boys a fortnight ago (in a moderate 8 minute mile pace), I was still as nervous as could be on race day! I was sure we would be running a fair amount of the race together anyway. And off we went for the first part of the race into the high wind! Following the turn...
timisrunning.wordpress.com
timisrunning | Just another WordPress.com site | Page 2
https://timisrunning.wordpress.com/page/2
Just another WordPress.com site. The Southern’s XC @ Parliament Hill. February 3, 2016. Where do I start with this one? I had heard stories about Parliament Hill and despite this venue hosting the Southern’s and National’s for each year I had been at Folkestone, this was one of those races I had never done before. At least now I can tick it off my ‘bucket list’! Will I ever run it again? Now is not a good time to be posed that question! Next door, watching another club set up their operation was amazing!
folkestone10mile.co.uk
Folkestone 10 Race Results | Folkestone 10 Mile Race
http://www.folkestone10mile.co.uk/results
Folkestone 10 Race Results. To view the results of previous years please click the links below…. 33rd Folkestone 10 – Friday 25th March 2016. 32nd Folkestone 10 – Friday 3rd April 2015. 31st Folkestone 10 – Friday 18th April 2014. 30th Folkestone 10 – Friday 29th March 2013. 29th Folkestone 10 – Friday 6th April 2012. 28th Folkestone 10 – Friday 22nd April 2011. 27th Folkestone 10 – Friday 2nd April 2010. 26th Folkestone 10 – 2009. 25th Folkestone 10 – 2008. 24th Folkestone 10 – 2007.
timisrunning.wordpress.com
Still Training Hard | timisrunning
https://timisrunning.wordpress.com/2015/02/26/still-training-hard
Just another WordPress.com site. Laquo; Ashford and District 10k and Folkestone parkrun. February 26, 2015. I have just gone past 9 weeks to go until London and I am still training hard. Well actually because I have the Thanet 20 coming up next weekend, I have decided to slightly taper down to keep myself as fresh as possible when I get to the start line. Then after this I can return to my manic training schedule which has served me very well so far. Leave a Reply Cancel reply. Enter your comment here.
timisrunning.wordpress.com
Paddock Wood Half 2015 | timisrunning
https://timisrunning.wordpress.com/2015/03/31/paddock-wood-half-2015
Just another WordPress.com site. Laquo; Thanet 20. Folkestone 10 and time to taper! Paddock Wood Half 2015. March 31, 2015. Since my last race at the Thanet 20, my training has been going very well and I can feel myself getting stronger and stronger. My two runs a day have certainly done me no harm at all other than feeling more tired, but I am always being told feeling this is a good thing! 8221; as he tried to up the ante and pressure! I got myself into a nice position on the start line, bearing in min...
timisrunning.wordpress.com
Just about Still Good for Age! | timisrunning
https://timisrunning.wordpress.com/2015/07/14/just-about-still-good-for-age
Just another WordPress.com site. Laquo; London Marathon 2015. The calm before the storm! Just about Still Good for Age! July 14, 2015. Considering it has been around three months since I last posted on here, I thought it was about time I returned and let those that maybe interested, that I am still alive and well! As usual it has felt quite strange in terms of running since my 26.5 mile run (yes you always end up running extra! Ideally I wanted to make the most of the training in my legs and not lose all...
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