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Sunday, September 19, 2010. What have you learnt about your eating habits? I learnt that my eating habits are not healthy as it is high in fat and sodium content. I never knew this before and thus after learning about this, I will definitely work towards a healthier diet and lifestyle. Do you consider your diet a healthy one? Are the suggested nutritional tools helpful? Why is your suggested one-dish-meal healthy? I chose to suggest another dish - Fruit Salad, because I feel that to make a meal healthy, ...

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Food | foodalwayssogood.blogspot.com Reviews

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Sunday, September 19, 2010. What have you learnt about your eating habits? I learnt that my eating habits are not healthy as it is high in fat and sodium content. I never knew this before and thus after learning about this, I will definitely work towards a healthier diet and lifestyle. Do you consider your diet a healthy one? Are the suggested nutritional tools helpful? Why is your suggested one-dish-meal healthy? I chose to suggest another dish - Fruit Salad, because I feel that to make a meal healthy, ...

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Food | foodalwayssogood.blogspot.com Reviews

https://foodalwayssogood.blogspot.com

Sunday, September 19, 2010. What have you learnt about your eating habits? I learnt that my eating habits are not healthy as it is high in fat and sodium content. I never knew this before and thus after learning about this, I will definitely work towards a healthier diet and lifestyle. Do you consider your diet a healthy one? Are the suggested nutritional tools helpful? Why is your suggested one-dish-meal healthy? I chose to suggest another dish - Fruit Salad, because I feel that to make a meal healthy, ...

INTERNAL PAGES

foodalwayssogood.blogspot.com

1

Food: Three Day Diet

http://foodalwayssogood.blogspot.com/2010/09/three-day-diet-day-1.html

Wednesday, September 15, 2010. DAY ONE: Monday, 13/9/10. 1 Cup of milo (about 200ml). 1 Steamed Char Siew Bao. Lunch 12pm (eated in cooking class):. Steamed Fish 1 Serving. Stir Fried Broccoli 1 Serving. Pork Bone Soup 1 Serving. DAY TWO: Tuesday, 14/9/10. 1 Plain White bread with Nutella Spread. 1 Cup of Milo (200ml). 1 baked potato with Chicken. Stir Fried Chye Sim 1 Serving. Grilled chicken 1 drumstick. Duck Soup 1 Bowl. DAY THREE: Wednesday, 15/9/10. 1 Cup of Milo (200ml). 1 Packet milo (250ml).

2

Food: Reflections

http://foodalwayssogood.blogspot.com/2010/09/reflections.html

Sunday, September 19, 2010. What have you learnt about your eating habits? I learnt that my eating habits are not healthy as it is high in fat and sodium content. I never knew this before and thus after learning about this, I will definitely work towards a healthier diet and lifestyle. Do you consider your diet a healthy one? Are the suggested nutritional tools helpful? Why is your suggested one-dish-meal healthy? I chose to suggest another dish - Fruit Salad, because I feel that to make a meal healthy, ...

3

Food: September 2010

http://foodalwayssogood.blogspot.com/2010_09_01_archive.html

Sunday, September 19, 2010. What have you learnt about your eating habits? I learnt that my eating habits are not healthy as it is high in fat and sodium content. I never knew this before and thus after learning about this, I will definitely work towards a healthier diet and lifestyle. Do you consider your diet a healthy one? Are the suggested nutritional tools helpful? Why is your suggested one-dish-meal healthy? I chose to suggest another dish - Fruit Salad, because I feel that to make a meal healthy, ...

4

Food: Analysis of Three Day Diet

http://foodalwayssogood.blogspot.com/2010/09/analysis-of-three-day-diet.html

Friday, September 17, 2010. Analysis of Three Day Diet. Period of Analysis: 13/09/2010 - 15/09/2010. Energy (kcal) Carbohydrate (g) Protein (g) Total Fat (g) Saturated Fat (g) Cholesterol (mg) Calcium (mg) Dietary Fibre (g) Sodium (mg). Average intake per day 2,108 264.2 73.2 83.8 39.6 205.1 888.9 17.5 3,176.0. Recommended Daily Allowance (RDA) 2,254 338.1 83.9 75.1 25.0 225.4 1,000.0 22.5 1,503.2. Of recommendation met 94 78 87 112 158 91 89 78 211. 50 100 150 200 250 300 350. Of total energy intake.

5

Food: A Healthy Recommended Meal

http://foodalwayssogood.blogspot.com/2010/09/healthy-recommended-meal.html

Friday, September 17, 2010. A Healthy Recommended Meal. Here's a meal I highly recommend which is healthy:. MAIN COURSE: SLICED FISH BEEHOON SOUP. Fish bones (any type of fish will do). Soy Beans (whole raw beans before cooking). Boil a handful of soy beans and fish bones(make sure you put them in a net or bag for boiling). Plenty of ginger(slice at least 1 thumbsize) add in together with soup. Let it boil for at least an hour. In the meantime, slice the fresh water fish, make sure no bones. Your suggest...

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zendahearts29.wordpress.com

zendahearts29 | Just another WordPress.com site | Page 2

https://zendahearts29.wordpress.com/page/2

Just another WordPress.com site. 2010 Geography EYA Notes (Plate tectonics, Earthquake, Vulcanicity). October 17, 2010. 8212; zendahearts29 @ 11:45 am. A divergent boundary is formed when two plates diverge or move apart from each other. This happens as magma spreads beneath the earth surface. New landforms are created along such boundary. Refer to textbook pg. 34 to memorise the tectonic plates. Refer to diagrams attached for full explanation of various types of boundaries and how they are formed. Acid ...

zendahearts29.wordpress.com

September | 2010 | zendahearts29

https://zendahearts29.wordpress.com/2010/09

Just another WordPress.com site. Peer Assessment – Liaofang’s Blog. September 19, 2010. 8212; zendahearts29 @ 4:17 pm. Liaofang’s blog: http:/ liaofang206.blogspot.com/. I enjoyed eating liaofang’s blog! Her blog was very easy to navigate and she even provide the instructions on how to proceed. Overall, i think her eating habits are rather balanced. She takes little or no fried food which is very very very good! Peer Assessment – Xue Li’s Blog. 8212; zendahearts29 @ 4:00 pm. 8212; zendahearts29 @ 3:12 pm.

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foodalwayssogood.blogspot.com

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Sunday, September 19, 2010. What have you learnt about your eating habits? I learnt that my eating habits are not healthy as it is high in fat and sodium content. I never knew this before and thus after learning about this, I will definitely work towards a healthier diet and lifestyle. Do you consider your diet a healthy one? Are the suggested nutritional tools helpful? Why is your suggested one-dish-meal healthy? I chose to suggest another dish - Fruit Salad, because I feel that to make a meal healthy, ...

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