foodiesfindfitness.com

Foodies Find Fitness

NOtivation Fabulous Fitness Survey. 1 What did you eat for breakfast? Today I had scrambled eggs with pico and hot sauce, grapes, and strawberries. I usually always eat either eggs with toasted ezekial bread, oatmeal with blueberries, walnuts and pure maple syrup or a Shakeology. Shake (chocolate with a banana is my favorite). Oh.and coffee. I LOVE my coffee! 2 How much water do you drink a day? 3 What is your current favorite workout? 4 How many calories do you eat a day? 8 What is your least favorite b...

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Foodies Find Fitness | foodiesfindfitness.com Reviews

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NOtivation Fabulous Fitness Survey. 1 What did you eat for breakfast? Today I had scrambled eggs with pico and hot sauce, grapes, and strawberries. I usually always eat either eggs with toasted ezekial bread, oatmeal with blueberries, walnuts and pure maple syrup or a Shakeology. Shake (chocolate with a banana is my favorite). Oh.and coffee. I LOVE my coffee! 2 How much water do you drink a day? 3 What is your current favorite workout? 4 How many calories do you eat a day? 8 What is your least favorite b...

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Foodies Find Fitness | foodiesfindfitness.com Reviews

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NOtivation Fabulous Fitness Survey. 1 What did you eat for breakfast? Today I had scrambled eggs with pico and hot sauce, grapes, and strawberries. I usually always eat either eggs with toasted ezekial bread, oatmeal with blueberries, walnuts and pure maple syrup or a Shakeology. Shake (chocolate with a banana is my favorite). Oh.and coffee. I LOVE my coffee! 2 How much water do you drink a day? 3 What is your current favorite workout? 4 How many calories do you eat a day? 8 What is your least favorite b...

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foodiesfindfitness.com

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Foodies Find Fitness: February 2013

http://www.foodiesfindfitness.com/2013_02_01_archive.html

It didn't take long to convince myself to try out Les Mills Pump. With all the hype of BodyPump being held at gyms around the country, I figured I'd give this home workout program a shot. I even talked my mom into doing the program with me! I plan to keep up with my C25K program as usual, so some days I will be doing PUMP and running. Oh well. BURN THAT FAT! I don't know how many times I have said the phrases "I'll start tomorrow" and "I'll start Monday". Never. To say the least. I am aware that as I bui...

2

Foodies Find Fitness: Food

http://www.foodiesfindfitness.com/p/food.html

1/4 cup olive oil. 1/2 cup chopped onion. 1/4 cup chopped basil. 3 large garlic cloves, chopped. 1/2 tsp chopped rosemary. 6 oz cooked shrimp. 2/3 cup breadcrumbs (we used panko). 1/2 cup grated Parmesan cheese. 4 large portobello mushrooms, dark gills removed. Heat oil in large skillet over medium-high heat. Add onion, basil, garlic, and rosemary. Saute until onion softens, about 5-10 mins. Then transfer to medium bowl. Bake mushrooms until tender and filling begins to brown, about 35 minutes.

3

Foodies Find Fitness: #NOtivation {Link-Up}

http://www.foodiesfindfitness.com/2013/06/notivation-link-up.html

I've been blogging buddies with Hallie from Life: Oceanside. If you have a quick minute to browse my about me. Section of our blog, you will see that I have been battling my weight for all of my adult life. I was never extremely overweight, but my small frame easily shows when I've been slacking in the fitness department and my diet is less than stellar. Most days, I do not FEEL like working out, but I know that once I get up and get moving I will immediately begin to feel better. It would be easier ...

4

Foodies Find Fitness: July 2013

http://www.foodiesfindfitness.com/2013_07_01_archive.html

NOtivation Fabulous Fitness Survey. 1 What did you eat for breakfast? Today I had scrambled eggs with pico and hot sauce, grapes, and strawberries. I usually always eat either eggs with toasted ezekial bread, oatmeal with blueberries, walnuts and pure maple syrup or a Shakeology. Shake (chocolate with a banana is my favorite). Oh.and coffee. I LOVE my coffee! 2 How much water do you drink a day? 3 What is your current favorite workout? 4 How many calories do you eat a day? 8 What is your least favorite b...

5

Foodies Find Fitness: March 2013

http://www.foodiesfindfitness.com/2013_03_01_archive.html

Awesome Abs and Arms April Challenge Calendar! I spent the better part of last night coming up with a new challenge calendar for April. I thought it would be best to target the areas that are most exposed come summer; arms and abs. Stupid bikinis. Underneath the calendar I took the time to explain some of the moves that may not be common knowledge for everyone. I also used some P90X routines as inspiration for some of the moves I chose to include. Good luck! Start on your hands and knees, then bring your...

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The Peruvian Red Noodles. The delicious noodles ever, those who prepare the grandmother and your mother to engreírte Now it's your turn . 1 kilo of noodles. 06 pieces of chicken without skin. 02 tablespoons of tomato paste. 01 on medium ketchup. Salt, pepper and cumin. Monosodium glutamate, commonly known under the name of Ajinomoto. Dried mushrooms (soak 30 minutes) and bay leaves. Boil in a pot two gallons of water with two bay leaves, a tablespoon of salt and a teaspoon of MSG (Ajinomoto). The result ...

foodiesfindfitness.com

Foodies Find Fitness

NOtivation Fabulous Fitness Survey. 1 What did you eat for breakfast? Today I had scrambled eggs with pico and hot sauce, grapes, and strawberries. I usually always eat either eggs with toasted ezekial bread, oatmeal with blueberries, walnuts and pure maple syrup or a Shakeology. Shake (chocolate with a banana is my favorite). Oh.and coffee. I LOVE my coffee! 2 How much water do you drink a day? 3 What is your current favorite workout? 4 How many calories do you eat a day? 8 What is your least favorite b...

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