runningintune.blogspot.com
Running In Tune: Goderich tri: supporting Julie Sawchuk & Share the Road
http://runningintune.blogspot.com/2015/08/goderich-tri-supporting-julie-sawchuk.html
Swim bike run. Not always in that order. Monday, August 17, 2015. Goderich tri: supporting Julie Sawchuk and Share the Road. I'll be posting my race report later today, but I wanted to post about something else first. This is a link to the information and fundraising page for Julie Sawchuk. Best wishes to Julie and her family - they were on many people's minds during the race yesterday. Subscribe to: Post Comments (Atom). View my complete profile. Around the Bay 30k. Barrelman: The countdown is on! Goder...
runningintune.blogspot.com
Running In Tune: August 2015
http://runningintune.blogspot.com/2015_08_01_archive.html
Swim bike run. Not always in that order. Monday, August 24, 2015. Barrelman: The countdown is on! Back when I signed up for Barrelman, I had a few other events coming up and it seemed very far away. It was easy to just focus on the next race and ignore the lurking September gorilla. The time was put to good use, anyway. Wonder if I'll beat that 288k week this week or next. In particular I did a really solid 60k ride followed by a 12k run on Saturday that was a big confidence builder. OMG DONUTS YES PLEASE.