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Personal Training, Running & Stroller Fit Uxbridge

Fresh Tracks With Amy. I’m Amy. I love being active. I am certified personal trainer through the Canadian Society of Exercise Physiology (CSEP) and Can Fit Pro for Personal Training, Nutrition and Wellness Specialist, and Older Adult Specialist. I’ve been working in the fitness industry for 14 years and LOVE seeing the changes people can make for themselves. Learn more about me here.

http://www.freshtrackswithamy.com/

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Personal Training, Running & Stroller Fit Uxbridge | freshtrackswithamy.com Reviews
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Fresh Tracks With Amy. I’m Amy. I love being active. I am certified personal trainer through the Canadian Society of Exercise Physiology (CSEP) and Can Fit Pro for Personal Training, Nutrition and Wellness Specialist, and Older Adult Specialist. I’ve been working in the fitness industry for 14 years and LOVE seeing the changes people can make for themselves. Learn more about me here.
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1 about amy
2 services
3 personal training
4 run clinics
5 outdoor bootcamps
6 testimonials
7 blog
8 faqs
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Personal Training, Running & Stroller Fit Uxbridge | freshtrackswithamy.com Reviews

https://freshtrackswithamy.com

Fresh Tracks With Amy. I’m Amy. I love being active. I am certified personal trainer through the Canadian Society of Exercise Physiology (CSEP) and Can Fit Pro for Personal Training, Nutrition and Wellness Specialist, and Older Adult Specialist. I’ve been working in the fitness industry for 14 years and LOVE seeing the changes people can make for themselves. Learn more about me here.

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1

Amy Hoover - Personal Trainer in Uxbidge

http://www.freshtrackswithamy.com/about-amy

Fresh Tracks With Amy. I’ve always had a love for being active! I tried every sport my school offered to me but never participated in competitive extracurricular activities as a child, only school sports. I am so happy that my school had these opportunities available to me. My family always enjoyed being outside and this made up our “extra-curricular” activities for the week. It’s a great work out being at the park with your child or exploring nature in the forest. I can’t wait to hear from you.

2

Outdoor Bootcamps - Personal Training Uxbridge Ontario

http://www.freshtrackswithamy.com/outdoor-bootcamps

Fresh Tracks With Amy. Wednesday and Friday mornings we meet outside the Uxbridge arena at 9:15am. This is a stroller friendly workout, but not mandatory! We travel around Uxbridge using trees, benches, parks, and fields as our workout equipment. It’s a great supportive group, all levels welcome! 10 per class when you sign up for your classes at the beginning of the month! Please contact me for availability!

3

Blog - Personal Training Uxbridge Ontario

http://www.freshtrackswithamy.com/blog

Fresh Tracks With Amy.

4

Personal Training - Personal Training Uxbridge Ontario

http://www.freshtrackswithamy.com/personal-training

Fresh Tracks With Amy. In the comfort of YOUR own home personal training and lifestyle coaching. I will be there 5 minutes before the work out and it will take me 2-5 minutes to leave your house- that means you can get right back to work…. whatever that may be! Or we can meet outside for an amazing outdoor experience- you will never think of the school wall or the park bench the same! I can bring the gym to you OR use the gym equipment you need to start using again. What is personal training?

5

Run Clinics - Personal Training Uxbridge Ontario

http://www.freshtrackswithamy.com/running-clubs

Fresh Tracks With Amy. All levels welcome. We will work on running posture, interval training, hills, and over all smart training. 5 weeks for only $40.00. 8pm on Monday nights for adults. 4:30pm on Thursdays for grade 7 and 8’s.

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Fresh Tracks With Amy. I’m Amy. I love being active. I am certified personal trainer through the Canadian Society of Exercise Physiology (CSEP) and Can Fit Pro for Personal Training, Nutrition and Wellness Specialist, and Older Adult Specialist. I’ve been working in the fitness industry for 14 years and LOVE seeing the changes people can make for themselves. Learn more about me here.

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