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Fitness Day-to-Day: Very funny "gym diary" entries
http://fitnessday-to-day.blogspot.com/2008/07/very-funny-gym-diary-entries.html
Its all about looking and feeling great! Monday, July 21, 2008. Very funny "gym diary" entries. This is hilarious and so true for those of us who have ever been tortured by, er.worked out with a personal trainer! It's the diary entries from a woman who went to the gym after having not gone in a. Long time. Enjoy! I drank a whole pot of coffee, but finally made it out the door. Bruce made me lie on my back and push a heavy iron bar into the air – then he put weights on it! And if you don’t want dent...
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Fitness Day-to-Day: September 2008
http://fitnessday-to-day.blogspot.com/2008_09_01_archive.html
Its all about looking and feeling great! Sunday, September 14, 2008. Question of the Day. From being in excellent physical condition? Let's define "excellent physical condition" as whatever you think being "in shape" looks like or feels like. This question came to me while running today and looking at some of the other runners' bodies with envy. When I see a guy running by with his shirt off who is lean, has a six-pack, and is barely breaking a sweat in 90% humidity, my first thoughts are: "Damn! The onl...
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Fitness Day-to-Day: Boston's Human Race on 8.31.08
http://fitnessday-to-day.blogspot.com/2008/09/bostons-human-race-on-83108.html
Its all about looking and feeling great! Saturday, September 6, 2008. Boston's Human Race on 8.31.08. Well, I must say that I was so glad I didn't let myself sleep-in that day and blow off this race (that's me in the pic above over on the left in the black hat and shorts looking at my watch). It was really exciting being in a crowd of 120 other runners, most of whom had shirts on just like mine, and all of us were united in a common purpose! In Nike's Human Race was kinda cool if I must say so myself!
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Fitness Day-to-Day: Nike+ 10k Human Race on August 31, 2008
http://fitnessday-to-day.blogspot.com/2008/08/nike-10k-human-race-on-august-31-2008.html
Its all about looking and feeling great! Wednesday, August 20, 2008. Nike 10k Human Race on August 31, 2008. I will be joining more than 1 million runners from around the world on August 31st 2008 for the Nike 10K Human Race. The purpose of this race is to help raise funds for good causes such as the UN Refugee Agency which was selected by Nike to be one of the causes to benefit through the UNHCR's ninemillion.org campaign. You could even build a team! Subscribe to: Post Comments (Atom). Assess Your Uppe...
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Fitness Day-to-Day: PrideSports Boston
http://fitnessday-to-day.blogspot.com/2008/10/pridesports-boston.html
Its all about looking and feeling great! Thursday, October 9, 2008. For all you greater Boston area LGBT sporty spices out there, there's a local organization called, "PrideSports Boston" that focuses exclusively on promoting athletics in the community. Blake here from www.building-muscle101.com. First off, great blog - It has loads of great information. Kevin, I have a question for you and Im wondering if you could email me at:. Blakebissaillion @ vianet.ca. Thanks and all the best,. Question of the Day.
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Fitness Day-to-Day: 11 Best Foods You Aren't Eating
http://fitnessday-to-day.blogspot.com/2008/06/11-best-foods-you-arent-eating.html
Its all about looking and feeling great! Monday, June 30, 2008. 11 Best Foods You Aren't Eating. In the NY Times, the list of the 11 best foods you aren't eating. I actually eat about half of these, which is good, and will be adding some of the others (frozen blueberries can replace the frozen raspberries I mix in my oatmeal- add a few walnuts and it's yummy and filling). Check them out here. Darni only like two of those things.why can't french fries and pepperoni pizza be on any of those lists :(. Commu...
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Fitness Day-to-Day: Avoid brain drain with memory-boosting foods
http://fitnessday-to-day.blogspot.com/2008/07/avoid-brain-drain-with-memory-boosting.html
Its all about looking and feeling great! Thursday, July 10, 2008. Avoid brain drain with memory-boosting foods. Compelling research indicates that certain foods and nutrients can help enhance your memory. Read the facts on fish, berries, leafy greens and coffee — and be sure you remember to incorporate them into your diet. For the full story. Do certain foods make you feel more focused/sharp? Are there foods that bring you down? Subscribe to: Post Comments (Atom). Hi, fellow fitness friends! 6 strategies...
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Fitness Day-to-Day: I've run 1000 kilometers (621.3 miles)
http://fitnessday-to-day.blogspot.com/2008/07/ive-run-1000-kilometers-6213-miles.html
Its all about looking and feeling great! Saturday, July 5, 2008. I've run 1000 kilometers (621.3 miles). I hit the 1000 Kilometers milestone! Next stop: 1000 miles! Subscribe to: Post Comments (Atom). Hi, fellow fitness friends! Welcome to the Fitness Day-to-Day. Question of the Day. We'd love to hear from you! If you wish to join our community and post to the. And let us know. Thanks for visiting! Subscribe To Fitness Day-to-Day! Late night snacks can ruin efforts to lose weight. Fight the urge! Nike (G...
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Fitness Day-to-Day: The New Rules of Strength
http://fitnessday-to-day.blogspot.com/2008/06/new-rules-of-strength.html
Its all about looking and feeling great! Monday, June 16, 2008. The New Rules of Strength. To become bigger, you must first become stronger and to do that you must embrace "Progressive overload.". And it has great influence on power, endurance, and metabolism. To read more,. Subscribe to: Post Comments (Atom). Hi, fellow fitness friends! Welcome to the Fitness Day-to-Day. Question of the Day. We'd love to hear from you! If you wish to join our community and post to the. Subscribe To Fitness Day-to-Day!
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Fitness Day-to-Day: My new favorite running shoes: Nike Lunaracer
http://fitnessday-to-day.blogspot.com/2008/09/my-new-favorite-running-shoes-nike.html
Its all about looking and feeling great! Tuesday, September 9, 2008. My new favorite running shoes: Nike Lunaracer. I just bought the Nike Lunaracers yesterday and went for my first run in them today. They are AMAZING! First, they're unbelievably light (only 5.5 ounces)! Honestly, when you pick them up for the first time it's shocking how light they are. It feels like picking up a paper plate or something. Second, it feels like you're running on pillows in these shoes! Subscribe to: Post Comments (Atom).
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