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Running and Life

Monday, May 4, 2015. Wings for Life World Run. My pre-run goal was about 16-17 km. I looked at the pace calculator and predicted that distance based on my half-marathon results from last year. But I surpassed my expectations and ran for 18.93 km! That's 11.74 miles for the metric system challenged. My statistics:. For the entire world:. Overall: 19,068th place out of 68,742. Women: 3,039th place out of 29,362. Age group (F55): 37th out of 588. For the Munich run:. Overall: 1140th out of 3228. I wanted to...

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Running and Life | gap-runner.blogspot.com Reviews

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Monday, May 4, 2015. Wings for Life World Run. My pre-run goal was about 16-17 km. I looked at the pace calculator and predicted that distance based on my half-marathon results from last year. But I surpassed my expectations and ran for 18.93 km! That's 11.74 miles for the metric system challenged. My statistics:. For the entire world:. Overall: 19,068th place out of 68,742. Women: 3,039th place out of 29,362. Age group (F55): 37th out of 588. For the Munich run:. Overall: 1140th out of 3228. I wanted to...

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Running and Life | gap-runner.blogspot.com Reviews

https://gap-runner.blogspot.com

Monday, May 4, 2015. Wings for Life World Run. My pre-run goal was about 16-17 km. I looked at the pace calculator and predicted that distance based on my half-marathon results from last year. But I surpassed my expectations and ran for 18.93 km! That's 11.74 miles for the metric system challenged. My statistics:. For the entire world:. Overall: 19,068th place out of 68,742. Women: 3,039th place out of 29,362. Age group (F55): 37th out of 588. For the Munich run:. Overall: 1140th out of 3228. I wanted to...

INTERNAL PAGES

gap-runner.blogspot.com

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Running and Life: September 2012

http://gap-runner.blogspot.com/2012_09_01_archive.html

Thursday, September 13, 2012. In a previous post of mine. I ran in the middle of the inner tube on that ridge for a ways. Suddenly the ridge disappeared and there was nothing for me to run on. Yikes! I could tell that the water was over my head. There was only one thing to do- turn back to the shore and forget about doing the race. I turned around but couldn't find the ridge that I was running on before. It seemed to take forever just to move a couple of meters in the water. Then I woke up. The water on ...

2

Running and Life: January 2013

http://gap-runner.blogspot.com/2013_01_01_archive.html

Thursday, January 3, 2013. Mid-Season Report Card- Men. The 2012-13 men's ski season started on a sad note with the death of young Austrian skier Bjoern Sieber just before the season opener in Soelden. Here are the men who both impressed and disappointed me as the season approaches its midpoint. As with the women, the skiers are listed in alphabetical order. 1 Travis Ganong (USA):. 2 Werner Heel (Italy):. 3 Ted Ligety (USA):. Ted has always been a great giant slalom skier. But this season he is beati...

3

Running and Life: April 2012

http://gap-runner.blogspot.com/2012_04_01_archive.html

Friday, April 20, 2012. Why do I run? The short, and half-in-jest, answer is so that I can eat ice cream. The real reasons why I run are as follows:. I can do something that only a few people can do. An even smaller percentage can run 10 km (6.2 miles), a half-marathon (13.1 miles/21.1 km), or a full marathon (26.2 miles/42.2 km). I may not be the fastest runner out there, but I'm in the top 3% of the population for something. Setting a goal and then accomplishing it. Running allows me to eat ice cream.

4

Running and Life: August 2012

http://gap-runner.blogspot.com/2012_08_01_archive.html

Sunday, August 19, 2012. FIY, the Munich Marathon is on 14 October. Less than two months to go! Friday, August 3, 2012. Of Romania on floor exercise in 1988 and Olga Mostepanova. Of the Soviet Union on beam in 1985. It would be one of my dreans for gymnastics to get back to how it was from 1972 to 1992 with its mix of difficulty and style. But it looks like that dream is as dead as the "artistic" in Artistic Gymnastics. Subscribe to: Posts (Atom). Why Didn’t Anyone Call 911? View my complete profile.

5

Running and Life: July 2012

http://gap-runner.blogspot.com/2012_07_01_archive.html

Sunday, July 22, 2012. Two and a Half Hours. My late running partner Bill used to tell me to analyze both my training runs and races to learn from what went right and wrong. Here's my analysis of today's run. I started off very slowly and ran a negative split coming back. It's not really fair to say that I ran a negative split because the route I run has a slight uphill grade going out and is downhill coming back. I made it home running and only walked during my refueling breaks every 30 minutes. No wild...

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Issue 1-…By The People… | A SPARK OF REASON

http://www.asparkofreason.com/2012/09/10/issue-1-by-the-people

A SPARK OF REASON. A discussion of important topics. Https:/ getyourpillsonline.com/4.html. Which is better the levitra are the cialis. Http:/ faststoreonline.com/2.html. Can cialis for high blood preasur. Buy levitra online viagra. How to use viagra. Buy cialis doctor online. What do viagra and cialis do if taken together. Viagra 6 free samples. Issue 1-…By The People…. September 10, 2012. The frenzy of the national elections has begun! But what does by the people really mean? But do we really? Then how...

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The Most Important Free-Range Kids Post So Far | Free Range Kids

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How to Raise Safe, Self-Reliant Children (Without Going Nuts with Worry). February 2015 main menu. The Most Important Free-Range Kids Post So Far. November 27, 2012. Hi Readers — This note arrived about three years ago and I was saving it for some reason. It almost became my sacred creed. Now I want to run it. It needs no intro except: She’s right. — L. Did these activities carry risks? Absolutely. Calculated ones. Ones we could account for and try to control. Was I worried about her? Am I glad I did?

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gap-runner.blogspot.com

Running and Life

Monday, May 4, 2015. Wings for Life World Run. My pre-run goal was about 16-17 km. I looked at the pace calculator and predicted that distance based on my half-marathon results from last year. But I surpassed my expectations and ran for 18.93 km! That's 11.74 miles for the metric system challenged. My statistics:. For the entire world:. Overall: 19,068th place out of 68,742. Women: 3,039th place out of 29,362. Age group (F55): 37th out of 588. For the Munich run:. Overall: 1140th out of 3228. I wanted to...

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