gemtraining.blogspot.com

Gemz

Thurso/Dundee, United Kingdom. View my complete profile. Friday, 7 January 2011. Looking back at 2010 and onto 2011. As always I have been useless at writing on this blog.lets see if I can do any better this year! 2010 was an unforgettable season for me.for all the right and wrong reasons! So the season definately ended on a high for me! Now I'm back at uni and looking forward to the next 6months training in Loughborough. I'm looking to return back to Thurso a much stronger cyclist and runner than wh...

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Thurso/Dundee, United Kingdom. View my complete profile. Friday, 7 January 2011. Looking back at 2010 and onto 2011. As always I have been useless at writing on this blog.lets see if I can do any better this year! 2010 was an unforgettable season for me.for all the right and wrong reasons! So the season definately ended on a high for me! Now I'm back at uni and looking forward to the next 6months training in Loughborough. I'm looking to return back to Thurso a much stronger cyclist and runner than wh...

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Gemz | gemtraining.blogspot.com Reviews

https://gemtraining.blogspot.com

Thurso/Dundee, United Kingdom. View my complete profile. Friday, 7 January 2011. Looking back at 2010 and onto 2011. As always I have been useless at writing on this blog.lets see if I can do any better this year! 2010 was an unforgettable season for me.for all the right and wrong reasons! So the season definately ended on a high for me! Now I'm back at uni and looking forward to the next 6months training in Loughborough. I'm looking to return back to Thurso a much stronger cyclist and runner than wh...

INTERNAL PAGES

gemtraining.blogspot.com

1

Gemz: Scottish Sprint Champs

http://www.gemtraining.blogspot.com/2009/07/scottish-sprint-champs.html

Thurso/Dundee, United Kingdom. View my complete profile. Sunday, 19 July 2009. Just back from the Scottish Sprint champs at Lochore today! Enjoyed the race a lot more than the last time I did it, despite the whole thing being a bit of a shambles! Finally started to get into a good pace on the run and was passed (I think) by one woman on the run. Lots of confusion with the run route today but lets not go into that too much (poorly marshalled! Subscribe to: Post Comments (Atom).

2

Gemz: January 2011

http://www.gemtraining.blogspot.com/2011_01_01_archive.html

Thurso/Dundee, United Kingdom. View my complete profile. Friday, 7 January 2011. Looking back at 2010 and onto 2011. As always I have been useless at writing on this blog.lets see if I can do any better this year! 2010 was an unforgettable season for me.for all the right and wrong reasons! So the season definately ended on a high for me! Now I'm back at uni and looking forward to the next 6months training in Loughborough. I'm looking to return back to Thurso a much stronger cyclist and runner than wh...

3

Gemz: Race pics

http://www.gemtraining.blogspot.com/2010/06/race-pics.html

Thurso/Dundee, United Kingdom. View my complete profile. Wednesday, 30 June 2010. Pictures from Grendon in May - World Age Group Qualifiers. Subscribe to: Post Comments (Atom).

4

Gemz: March 2010

http://www.gemtraining.blogspot.com/2010_03_01_archive.html

Thurso/Dundee, United Kingdom. View my complete profile. Sunday, 21 March 2010. Ouch, my legs hate me right now.pain! Had a pretty good day today once we (eventually! Made it through to Tranent. Bit of a shaky start to the morning, realising that we had no bus keys at 5.30am and no way of getting them until after the race had started! Thankfully we managed to get a bike rack from poor Mairi who was woken by a rather desparate phonecall from Gee at 6am! Somehow, we still managed to make it there on time :).

5

Gemz: Looking back at 2010 and onto 2011...

http://www.gemtraining.blogspot.com/2011/01/looking-back-at-2010-and-onto-2011.html

Thurso/Dundee, United Kingdom. View my complete profile. Friday, 7 January 2011. Looking back at 2010 and onto 2011. As always I have been useless at writing on this blog.lets see if I can do any better this year! 2010 was an unforgettable season for me.for all the right and wrong reasons! So the season definately ended on a high for me! Now I'm back at uni and looking forward to the next 6months training in Loughborough. I'm looking to return back to Thurso a much stronger cyclist and runner than wh...

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thursopete-musttriharder.blogspot.com

must-tri-harder: Kirkwall Standard Photo

http://thursopete-musttriharder.blogspot.com/2010/06/kirkwall-standard-photo.html

Fed up with facebook etc I've decided to set up a blog so I can put up training progress, race results and triathlon events so that folk can see what I and my triathlon/running/cycling/swimming friends from the north of Scotland have been up too. Wednesday, 2 June 2010. Left to right : Rod, Robin, yours truely, brian, david and gemma. Check the glare of mine, brians and davids head. They should use us as a renewable energy source instead of all the turbines and tide machines on orkney! 163; - dont ask!

thursopete-musttriharder.blogspot.com

must-tri-harder: Wick Sprint Results

http://thursopete-musttriharder.blogspot.com/2010/09/wick-sprint-results.html

Fed up with facebook etc I've decided to set up a blog so I can put up training progress, race results and triathlon events so that folk can see what I and my triathlon/running/cycling/swimming friends from the north of Scotland have been up too. Wednesday, 1 September 2010. Subscribe to: Post Comments (Atom). Entries for 10K, Mini and Sprint. Looking back at 2010 and onto 2011. Endlessly trying to get faster at each of the triathlon discliplines! View my complete profile. 163; - dont ask!

thursopete-musttriharder.blogspot.com

must-tri-harder: Ironman photos

http://thursopete-musttriharder.blogspot.com/2010/08/ironman-photos.html

Fed up with facebook etc I've decided to set up a blog so I can put up training progress, race results and triathlon events so that folk can see what I and my triathlon/running/cycling/swimming friends from the north of Scotland have been up too. Wednesday, 11 August 2010. Subscribe to: Post Comments (Atom). Entries for 10K, Mini and Sprint. Looking back at 2010 and onto 2011. Done for another year! Endlessly trying to get faster at each of the triathlon discliplines! View my complete profile.

thursopete-musttriharder.blogspot.com

must-tri-harder: assynt photos

http://thursopete-musttriharder.blogspot.com/2010/06/assynt-photos.html

Fed up with facebook etc I've decided to set up a blog so I can put up training progress, race results and triathlon events so that folk can see what I and my triathlon/running/cycling/swimming friends from the north of Scotland have been up too. Monday, 7 June 2010. Subscribe to: Post Comments (Atom). Entries for 10K, Mini and Sprint. Looking back at 2010 and onto 2011. Bala Middle Distance Results. Endlessly trying to get faster at each of the triathlon discliplines! View my complete profile.

thursopete-musttriharder.blogspot.com

must-tri-harder: budapest results

http://thursopete-musttriharder.blogspot.com/2010/09/budapest-results.html

Fed up with facebook etc I've decided to set up a blog so I can put up training progress, race results and triathlon events so that folk can see what I and my triathlon/running/cycling/swimming friends from the north of Scotland have been up too. Wednesday, 29 September 2010. Subscribe to: Post Comments (Atom). Entries for 10K, Mini and Sprint. Looking back at 2010 and onto 2011. Endlessly trying to get faster at each of the triathlon discliplines! View my complete profile. 163; - dont ask!

thursopete-musttriharder.blogspot.com

must-tri-harder: Ironman this wknd!

http://thursopete-musttriharder.blogspot.com/2010/07/ironman-this-wknd.html

Fed up with facebook etc I've decided to set up a blog so I can put up training progress, race results and triathlon events so that folk can see what I and my triathlon/running/cycling/swimming friends from the north of Scotland have been up too. Monday, 26 July 2010. Now I remember how I felt last year in the week leading up to the ironman in france! Subscribe to: Post Comments (Atom). Entries for 10K, Mini and Sprint. Looking back at 2010 and onto 2011. Week 25- hard week 3. Where have I been!

thursopete-musttriharder.blogspot.com

must-tri-harder: Week 25- hard week 3

http://thursopete-musttriharder.blogspot.com/2010/07/week-25-hard-week-3.html

Fed up with facebook etc I've decided to set up a blog so I can put up training progress, race results and triathlon events so that folk can see what I and my triathlon/running/cycling/swimming friends from the north of Scotland have been up too. Monday, 12 July 2010. Week 25- hard week 3. 1 HR Meduim turbo session- av 22mph/240Watts/700CAL. 1 HR Masters Swim- 12x75m w-up/ 400m s sprint/ 800m fc. 2 HR Run- 16 miles @ av 7:20min/miles. 6 miles fast in middle. 1 HR easy cycle- 20 miles @21mph av. 163; - do...

thursopete-musttriharder.blogspot.com

must-tri-harder: Budapest photos/report

http://thursopete-musttriharder.blogspot.com/2010/09/budapest-photosreport.html

Fed up with facebook etc I've decided to set up a blog so I can put up training progress, race results and triathlon events so that folk can see what I and my triathlon/running/cycling/swimming friends from the north of Scotland have been up too. Wednesday, 29 September 2010. Some really good performances from local triathletes with an obvious mention to gemma scott who got a bronze medal in the 20-24 age group (after coming off her bike! 15 February 2011 at 15:14. Yeah, 20:55 for 5km, what total clown!

thursopete-musttriharder.blogspot.com

must-tri-harder: Catch up

http://thursopete-musttriharder.blogspot.com/2010/09/catch-up.html

Fed up with facebook etc I've decided to set up a blog so I can put up training progress, race results and triathlon events so that folk can see what I and my triathlon/running/cycling/swimming friends from the north of Scotland have been up too. Wednesday, 1 September 2010. Thought I had better put another post up as its been about three weeks since my last one! Training still coming along well, not done any racing (apart from thurso 10k which turned into 11.5k after a course change! 163; - dont ask!

thursopete-musttriharder.blogspot.com

must-tri-harder: Bala photos

http://thursopete-musttriharder.blogspot.com/2010/06/bala-photos.html

Fed up with facebook etc I've decided to set up a blog so I can put up training progress, race results and triathlon events so that folk can see what I and my triathlon/running/cycling/swimming friends from the north of Scotland have been up too. Friday, 18 June 2010. Couple of photos from Bala- as you can see from my face at the end of the run. I was really enjoying it at this point! Subscribe to: Post Comments (Atom). Entries for 10K, Mini and Sprint. Looking back at 2010 and onto 2011. 163; - dont ask!

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Thurso/Dundee, United Kingdom. View my complete profile. Friday, 7 January 2011. Looking back at 2010 and onto 2011. As always I have been useless at writing on this blog.lets see if I can do any better this year! 2010 was an unforgettable season for me.for all the right and wrong reasons! So the season definately ended on a high for me! Now I'm back at uni and looking forward to the next 6months training in Loughborough. I'm looking to return back to Thurso a much stronger cyclist and runner than wh...

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