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G-Method Fitness – Fitness Over 50

103;rantdavis@gmethodfitness.com. Can You Prevent Alzheimer’s? Can You Prevent Alzheimer’s? September 7th, 2016. Interval Training for Maximum Fat Burning. Interval Training for Maximum Fat Burning. August 4th, 2016. What IS the best way to train for maximum calorie burn? The Exercise ‘Groove’: It’s OK but not Ultimate. The Exercise ‘Groove’: It’s OK but not Ultimate. May 19th, 2016. Go Greek to Fuel Your Workouts. Go Greek to Fuel Your Workouts. April 24th, 2016. New research shows that a small snack of...

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103;rantdavis@gmethodfitness.com. Can You Prevent Alzheimer’s? Can You Prevent Alzheimer’s? September 7th, 2016. Interval Training for Maximum Fat Burning. Interval Training for Maximum Fat Burning. August 4th, 2016. What IS the best way to train for maximum calorie burn? The Exercise ‘Groove’: It’s OK but not Ultimate. The Exercise ‘Groove’: It’s OK but not Ultimate. May 19th, 2016. Go Greek to Fuel Your Workouts. Go Greek to Fuel Your Workouts. April 24th, 2016. New research shows that a small snack of...

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G-Method Fitness – Fitness Over 50 | gmethodfitness.com Reviews

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103;rantdavis@gmethodfitness.com. Can You Prevent Alzheimer’s? Can You Prevent Alzheimer’s? September 7th, 2016. Interval Training for Maximum Fat Burning. Interval Training for Maximum Fat Burning. August 4th, 2016. What IS the best way to train for maximum calorie burn? The Exercise ‘Groove’: It’s OK but not Ultimate. The Exercise ‘Groove’: It’s OK but not Ultimate. May 19th, 2016. Go Greek to Fuel Your Workouts. Go Greek to Fuel Your Workouts. April 24th, 2016. New research shows that a small snack of...

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September 2014 – G-Method Fitness

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Info@yourdomain.com. Can You Prevent Alzheimer’s? Can You Prevent Alzheimer’s? Although there is no cure for Alzheimer’s (5.2 million people in the U.S. had the disease in 2014), researchers are suggesting lifestyle changes may help prevent the onslaught of dementia in younger people with a family history. At the Weill Cornell Medical, the Alzheimer’s Prevention Clinic research is going a step further with people who [.]. September 16th, 2014. Low Carb Diet is Better than Low Fat for Weight Loss.

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Info@yourdomain.com. Can You Prevent Alzheimer’s? Can You Prevent Alzheimer’s? September 16th, 2014. Low Carb Diet is Better than Low Fat for Weight Loss. Low Carb Diet is Better than Low Fat for Weight Loss. September 10th, 2014. Interval Training for Maximum Fat Burning. Interval Training for Maximum Fat Burning. August 4th, 2014. What IS the best way to train for maximum calorie burn? For many years, the traditional thinking has been keeping the heart rate in a certain zone, called the fat burning zon...

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Testimonials – G-Method Fitness

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105;nfo@yourdomain.com. If Grant was a movie I’d give him two muscular thumbs up! CEO, Recovery Advocates. Grant has been an exceptional trainer, programming workouts that really have advanced my strength and endurance. This has accelerated my performance significantly in my favorite sport- soccer. Grant has the knowledge and experience to help anyone who wants better performance and body image. Saremi and Johnstone Dentistry. Christine Farrell, MSN FNP-C.

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105;nfo@yourdomain.com. Interval Training for Maximum Fat Burning. Interval Training for Maximum Fat Burning. What IS the best way to train for maximum calorie burn? For many years, the traditional thinking has been keeping the heart rate in a certain zone, called the fat burning zone. Sounds good, but it’s dead wrong. Research shows that interval training at an intensity greater than 90% of the VO2 max (maximum oxygen [.]. August 4th, 2014.

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G-Method Fitness – Fitness Over 50

103;rantdavis@gmethodfitness.com. Can You Prevent Alzheimer’s? Can You Prevent Alzheimer’s? September 7th, 2016. Interval Training for Maximum Fat Burning. Interval Training for Maximum Fat Burning. August 4th, 2016. What IS the best way to train for maximum calorie burn? The Exercise ‘Groove’: It’s OK but not Ultimate. The Exercise ‘Groove’: It’s OK but not Ultimate. May 19th, 2016. Go Greek to Fuel Your Workouts. Go Greek to Fuel Your Workouts. April 24th, 2016. New research shows that a small snack of...

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