go4pr.com
Go4PR - Plan your way to a Faster Marathon or Half-MarathonGo4PR quickly generates customized training plans using proven techniques to help you reach your time goal in the Marathon or Half-Marathon.
http://www.go4pr.com/
Go4PR quickly generates customized training plans using proven techniques to help you reach your time goal in the Marathon or Half-Marathon.
http://www.go4pr.com/
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Brian Holdsworth
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UNITED STATES
View this contact
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Go4PR - Plan your way to a Faster Marathon or Half-Marathon | go4pr.com Reviews
https://go4pr.com
Go4PR quickly generates customized training plans using proven techniques to help you reach your time goal in the Marathon or Half-Marathon.
go4pr.com
Go4PR - Plan your way to a Faster Marathon or Half-Marathon
http://www.go4pr.com/about.html
Origins of the Go4PR Training Plan. The training plan produced is based on years of proven success for runners at all levels. It consists of only 3 critical workouts per week. Thus, the emphasis is on quality, not quantity. The plan is very similar to a training methodology devised by Furman University in South Carolina and popularized by the book "Run Less, Run Faster.". In between runs, you will normally have one day of either rest or cross-training. Cross-training days may be used for shorter mile...
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Go4PR - Plan your way to a Faster Marathon or Half-Marathon
This application creates a customized training plan. To reach your PR goal for the Marathon or Half. The plan is for experienced runners who have previously competed at least one time at the distance. Set your PR goal by either desired finish time, or predicted from a recent best time for 5K or 10K. Your settings will be retained by your browser. Just return here to review your daily workouts. License this application for your own site.
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