goodhealthmatters.blogspot.com
GOOD HEALTH MATTERS: March 2011
http://goodhealthmatters.blogspot.com/2011_03_01_archive.html
Thursday, March 31, 2011. Katie Couric Did It-You Need to Do It. There she was Katie Couric On TV, I caught it on aol.com/news,in her hospital 'johnny' looking slightly dazed and out of sorts but otherwise fit as a fiddle. She had just had a colonoscopy. Hats off to Katie Couric for making us all a bit more aware. There are two different preparations depending on your physician’s choice:. The test is done in a special room called the Endoscopy Room or in the X-ray suite. You should have no discomfort but...
goodhealthmatters.blogspot.com
GOOD HEALTH MATTERS: September 2011
http://goodhealthmatters.blogspot.com/2011_09_01_archive.html
Sunday, September 25, 2011. Labels Mean Something, What. Smart shoppers, and concerned health seekers should know the following most commonly used terms on food packages:. Currently there are no established standards for cholesterol labeling. This term becomes misleading in a food item that itself contains no cholesterol but is laden with saturated fat—like palm or coconut oil—which causes a rise in blood cholesterol. Nutrients lost in the refining process have been put back into the product. By law, the...
goodhealthmatters.blogspot.com
GOOD HEALTH MATTERS: Labels Mean Something, What
http://goodhealthmatters.blogspot.com/2011/09/labels-mean-something-what.html
Sunday, September 25, 2011. Labels Mean Something, What. Smart shoppers, and concerned health seekers should know the following most commonly used terms on food packages:. Currently there are no established standards for cholesterol labeling. This term becomes misleading in a food item that itself contains no cholesterol but is laden with saturated fat—like palm or coconut oil—which causes a rise in blood cholesterol. Nutrients lost in the refining process have been put back into the product. By law, the...
goodhealthmatters.blogspot.com
GOOD HEALTH MATTERS: Cholesterol Is A Killer-Bad or Good
http://goodhealthmatters.blogspot.com/2011/07/cholesterol-is-killer-bad-or-good.html
Friday, July 8, 2011. Cholesterol Is A Killer-Bad or Good. Animal foods contain cholesterol as a naturally occurring substance; you will find some cholesterol in everything from beef, pork, lamb, veal, chicken, and fish to dairy products and eggs. A prudent diet contains no more than 300 milligrams of cholesterol a day. New ways of checking levels on in the works now. Don't let that stop you from checking you levels now. Where you stand can be realized by having blood work done. While we don't have all t...
goodhealthmatters.blogspot.com
GOOD HEALTH MATTERS: Cholesterol
http://goodhealthmatters.blogspot.com/2008/04/cholesterol.html
Friday, April 11, 2008. Animal foods contain cholesterol as a naturally occurring substance; you will find some cholesterol in everything from beef, pork, lamb, veal, chicken, and fish to dairy products and eggs. A prudent diet contains no more than 300 milligrams of cholesterol a day. New ways of checking levels on in the works now. Don’t let that stop you from checking you levels now. Where you stand can be realized by having blood work done. Subscribe to: Post Comments (Atom). The Answer is Jobs Jobs ...
goodhealthmatters.blogspot.com
GOOD HEALTH MATTERS: Why a colonoscopy-Do You Need 1,2,etc.?
http://goodhealthmatters.blogspot.com/2008/04/why-colonoscopy-do-you-need-12etc.html
Saturday, April 5, 2008. Why a colonoscopy-Do You Need 1,2,etc? What is a Colonoscopy? A colonoscopy is an examination. Of the large intestine using a flexible tube which can be inserted the whole length of you large intestine. This examination will reveal danger signs of cancer and other things you would like to know. There are two different preparations depending on your physician’s choice:. The test is done in a special room called the Endocopy Room or in the X-ray suite. It is important to make arran...
goodhealthmatters.blogspot.com
GOOD HEALTH MATTERS: April 2008
http://goodhealthmatters.blogspot.com/2008_04_01_archive.html
Friday, April 11, 2008. While we don’t have all the answers, it’s best to take a prudent course: be familiar with the cholesterol and saturated-fat content of foods and apply this knowledge to your food choices. Fats are a group of various highly concentrated substances that don’t mix with water. Dietary fats are carriers for fat-soluble vitamins. They are beneficial only when you consume certain types in limited amounts. Gets it name from its molecular structure. It contains two fewer hydrogen atoms...
goodhealthmatters.blogspot.com
GOOD HEALTH MATTERS: Nutrition 101
http://goodhealthmatters.blogspot.com/2011/07/nutrition-101.html
Saturday, July 23, 2011. We cannot make essential amino acids in sufficient quantities for optimal nutrition in our own body. We therefore need to get them from food. Eight amino acids are essential for adults; nine are essential for children. The remaining amino acids are just as important for protein synthesis, but our body can synthesis them from the carbon skeletons of fats, carbohydrates, other amino acids, and the nitrogen from amino acids already present. Rice is low in lysine , an essential amino...
prosperitycitizen.blogspot.com
ProsperityNation: Reactive - Proactive Mindsets
http://prosperitycitizen.blogspot.com/2008/04/reactive-proactive-mindsets.html
Important items that are of interest to the citizens. Things that are happening, going to happen and the state of things that will return the country to prosperity. Saturday, April 19, 2008. Reactive - Proactive Mindsets. Reactive Language - - - - -Proactive Language. There's nothing I can do- - - -Let's look at our alternatives. That's just the way I am- - - I can choose a different approach. He makes me so mad- - - - - I can control my own feelings. I can't- - - - - - - I choose. Is My Credit Important?