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Just Good Food | Everything that's good in food | goodfoodbymelissa.wordpress.com Reviews
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Everything that's good in food (by Melissa)
goodfoodbymelissa.wordpress.com
Omega-3 Supplements: Are they worth it | Just Good Food
https://goodfoodbymelissa.wordpress.com/2015/01/05/omega-3-supplements-are-they-worth-it
Everything that's good in food. Omega-3 Supplements: Are they worth it. January 5, 2015. Omega-3 Supplements: Are they worth it? The health claims for Omega-3s cover everything from preventing heart disease, easing the pain of rheumatoid arthritis, reducing depression and aiding brain development. So is this just another expensive supplement that, if we’re eating well, we don’t really need? What are Omega-3s exactly? Meet the Omega-3 and Omega-6 families. The Omega-3 family includes alpha-linolenic acid.
Chocolate and Strawberry Zucchini Muffins | Just Good Food
https://goodfoodbymelissa.wordpress.com/2014/11/03/chocolate-and-strawberry-zucchini-muffins
Everything that's good in food. Chocolate and Strawberry Zucchini Muffins. November 3, 2014. Chocolate and Strawberry Zucchini Muffins. Another recipe which packs some veggies in. This also has less sugar than most muffin recipes, uses wholemeal flour for extra fibre and contains olive oil instead of butter. This recipe was inspired by the Dark Chocolate Cake. Recipe on the wonderful blog by Catherin Katz Cuisinicity. Makes about 18 regular sized muffins. 2 cups wholemeal flour. 2 tsp mixed spice. You ar...
Nutrition Resources | Just Good Food
https://goodfoodbymelissa.wordpress.com/nutrition-resources
Everything that's good in food. This is my list of resources for nutrition information. I’ll add to the list as I find more. Nutrient Reference Values for Australia and New Zealand. World Cancer Research Fund: Diet and Cancer Report. Food Standards Australia and New Zealand nutrient tables. Blogs worth checking out. Deakin University Nutrition Blog. The Scoop on Nutrition. Australian Healthy Food Guide. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Follow Blog via Email.
Fruit Salad Pikelets | Just Good Food
https://goodfoodbymelissa.wordpress.com/2014/12/01/fruit-salad-pikelets
Everything that's good in food. December 1, 2014. I also like to call these ‘More is More Pikelets’ after a guy I once worked with who used to say. If less is more, think how much more more would be. My husband and I have made our own shorthand version of this saying which is simply. For approx 12 Pikelets. Cup oats (processed to a flour). Cup high-fibre self-raising flour. 1 tbsp LSA (linseed, sunflower, almonds). 1 tsp vanilla extract. 2 large or 3 small eggs. 1 medium apple of choice (coarsely grated).
Food Marketing and Child Obesity | Just Good Food
https://goodfoodbymelissa.wordpress.com/2014/09/26/food-marketing-and-child-obesity
Everything that's good in food. Food Marketing and Child Obesity. September 26, 2014. Food Marketing to Children. Unless very stringent regulations are imposed by governments worldwide it seems likely that our children will continue to be exposed to HFSS food marketing. We are not completely helpless, however. As parents we can take action against the effects of food marketing by limiting the amount of commercial television our children are exposed to and educating them about the aims and methods...4 tho...
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Slight Overbite by Melissa Ferguson | The Quotable 11 - Memory
http://issue11.thequotablelit.com/fiction/hello-world
Laquo; Back to thequotablelit.com. Art by Peter Roman. Your sleeping profile is just like your twelve week ultrasound picture. That little square of paper is more than fourteen-years-old now. I keep it tucked in my purse, behind my library card and in front of a scribbled note to remind me which ink to buy for the printer. Because you were always somewhere nearby, in orbit around me. Now, I barely touch your shoulder and you shake me off. I was unprepared for motherhood. I thought the intention to be...
Blueberry and orange smoothie | The Good Food Theory
https://thegoodfoodtheory.com/2014/02/03/blueberry-and-orange-smoothie
The Good Food Theory. A Nutritional Perspective by Jade Ashby. Soup for the soul. Blueberry and orange smoothie. February 3, 2014. Blueberries, orange and banana. The simple thought of that combination instantly makes you feel better. Blueberries to bury any blues, a citrus slap in the face and bananarama goodness to smooth it all out. Simply blend the following with a hand blender:. 1/2 cup orange juice. 1/4 to 1/2 punnet blueberries. An Australian topic for Australia Day: kangaroo meat. It was absolute...
prettyhungrygirl.wordpress.com
Healthy Brownie in a Mug! | Pretty / Hungry
https://prettyhungrygirl.wordpress.com/2013/10/04/healthy-brownie-in-a-mug
Healthy Brownie in a Mug! October 4, 2013. Brownie in a mug. Have you noticed this “Desserts in a Mug” craze going around the internet? I have to admit, when I first noticed single-serving desserts popping up on my Pinterest. Feed, I was uber skeptical. Up til then, I had managed (through sheer laziness! To avoid giving in to my late-night sweets cravings, simply because giving in would’ve meant getting up off my lazy butt to make a. Of brownies, cookies, or cake. Ain’t nobody got time for that! This bab...
Oh breakfast. How do I love thee… | The Good Food Theory
https://thegoodfoodtheory.com/2014/02/20/oh-breakfast-how-do-i-love-thee
The Good Food Theory. A Nutritional Perspective by Jade Ashby. Soup for the soul. Oh breakfast. How do I love thee…. February 20, 2014. Let me count the ways:. 1) Quinoatmeal with apple and toasted walnuts. Delicious but not the most time efficient. For a quicker version, I think simple porridge with cinnamon, grated apple and walnuts would be a great start to your day. You would get to work on time with this version too! 3) Wholesome apple, carrot and walnut loaf. With a cup of tea of course). Fill in y...
DIY Natural Cocoa Brunette Hair Colour Enhancer | Bunny Kitchen
https://bunnykitchen.com/2013/11/18/diy-natural-cocoa-brunette-hair-colour-enhancer
Exploring the possibilities of cruelty free food. Virtual Vegan Linky Potluck. Virtual Vegan Potluck – Layered Coconut Mousse with Chocolate Brownie and Caramelised Nuts. The vote is now open! Virtual Vegan Potluck November 2013 →. DIY Natural Cocoa Brunette Hair Colour Enhancer. November 18, 2013. This is a product for the ultimate shower experience. The chocolate shower. This is chocolate indulgence at it’s best – and, well without the calories! Ingredients: For 1 use. 60g/1/2 cup cocoa powder. Be sure...
Two-Ingredient Microwave Fudge – KITCHEN CICI
https://kitchencici.wordpress.com/2014/02/18/two-ingredient-microwave-fudge
Food Innovator, Clean Eater, Recipe Sharer. My kitchen is small but mighty. February 18, 2014. February 18, 2014. Seriously, if this isn’t the simplest fudge you have ever encountered, I don’t know how I can help you. This one recipe inspired me to think about starting up a new section of this blog, called Kitchen Easy. Ha Ha Ha. It rhymes and it sounds like Kitchen Cici! Heehee. Oh come on, don’t be stingy with your applause. My other favorites include all of the other chocolate delectables. 2 Microwave...
Whole Food Great Taste – Page 2 – Evidence based nutrition for the prevention of chronic diseases
https://wholefoodgreattaste.com/page/2
Whole Food Great Taste. Evidence based nutrition for the prevention of chronic diseases. Welcome to Whole Food Great Taste! My name is Carolyn English and I am a nutrition student and food lover. I have a postgraduate Diploma in Human Nutrition and am currently completing my Master’s in Nutrition at Deakin University. I grew up in America with an Australian mother and now call Australia home. I try to include links to studies that demonstrate the health benefits of the ingredients I use. I also inclu...
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Good Food Buzz | A Daily Blog about Obesity. How I'm losing weight and getting healthy!
A Daily Blog about Obesity. How I'm losing weight and getting healthy! Skip to primary content. Skip to secondary content. The Last Diet You’ll Ever Need. I have always struggled with my weight and have been on every single diet you can imagine from eating nothing but carrots to eating six small meals a day. Nothing has worked for me to keep off the weight and I’m facing a major decision to lose weight, once and for all. This is what the Blood Sugar Solution. About Good Food Buzz. You might find my daily...
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goodfoodbymelissa.wordpress.com
Just Good Food | Everything that's good in food
Everything that's good in food. Omega-3 Supplements: Are they worth it. Omega-3 Supplements: Are they worth it? The health claims for Omega-3s cover everything from preventing heart disease, easing the pain of rheumatoid arthritis, reducing depression and aiding brain development. So is this just another expensive supplement that, if we’re eating well, we don’t really need? What are Omega-3s exactly? Omega-3s, along with Omega-6s, are fatty…. Continue reading →. Honey and Tahini Muesli Slice. Honey and T...
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Good Food Bytes
Sunday, December 29, 2013. The Evergreen Good Food Bytes New Year Resolution! Posted by Nidhi Jain. Wednesday, December 18, 2013. Cut and Toast two halves of a Hot Dog/regular Bun on both sides till brown. Meanwhile, in a pan add a teaspoon of oil, stir fry the veggies (diced capsicum, onion, tomato and mushrooms) for about 3-4 minutes. Add the herbs(Sage, Rosemary, Roasted Garlic. Once the veggies soften, grate a block of cheese and mix. Turn off the heat. Posted by Nidhi Jain. Posted by Nidhi Jain.
Good Food
Looking around the world for the best in food. We spend more time on food than almost anything else in life, it is the core of our identity and culture. Deciding what we eat is one of the most political acts we do each day. Friday, January 1, 2016. Food and Climate Change. In my life the biggest source of greenhouse gases comes from eating beef and dairy. If I want to reduce my impact on the world reducing beef and dairy will be the easiest way to do it. Dairy - 230 to 255 kg per year comprising. Making ...
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