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Go to Health - physical, mental, emotional

Know your body, know yourself

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Go to Health - physical, mental, emotional | gotoyourhealth.blogspot.com Reviews
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Know your body, know yourself
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1 中西夾攻對抗自然eye shadow
2 phyllischan
3 2 comments
4 category 中醫
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10 thai fish cobra泰飛魚與眼鏡蛇
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中西夾攻對抗自然eye shadow,phyllischan,2 comments,category 中醫,3 comments,category sports,thai elephant泰象行,but wait,no comments,thai fish cobra泰飛魚與眼鏡蛇,can't you see,8 comments,我與死神擦肩而過,4 comments,category other,thai yoga massage,半自作孽,無法抵禦刻下惡菌滿天下的季節!,body talks 1
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Go to Health - physical, mental, emotional | gotoyourhealth.blogspot.com Reviews

https://gotoyourhealth.blogspot.com

Know your body, know yourself

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1

Go to Health - physical, mental, emotional: Skin, facial and beyond

http://gotoyourhealth.blogspot.com/2007/12/skin-facial-and-beyond_06.html

Go to Health - physical, mental, emotional. Know your body, know yourself. Thursday, December 06, 2007. Skin, facial and beyond. I have been using snack and junk food to feed my stomach and console my heart these days. I got what I want- a short moment of happiness and relief; I got what I deserve- a face with acnes which are keep growing; some of them are on the chin area, some on forehead, and some, bizarre as they are, are found on the bottom of my ears. What about those in my forehead then?

2

Go to Health - physical, mental, emotional: August 2007

http://gotoyourhealth.blogspot.com/2007_08_01_archive.html

Go to Health - physical, mental, emotional. Know your body, know yourself. Tuesday, August 21, 2007. It is not yoga. It is not yoga. Simply put, it is just acrobatics or just circus. Thursday, August 09, 2007. 對很多習瑜伽的人來說,大休息是式子中看似最容易,其實卻是最困難的式子。因為它講求的,不單是放鬆,也是意識的集中。兩者同一時間互存,互惠互長,就是難度所在。 感覺到那種長年累月的沉重和壓力嗎?感覺到你的悲傷浮現出來了嗎?感到身體在抽搐嗎?你的淚水已淚流滿臉? 放心,請放鬆吧!讓要釋放的盡情釋放,讓該被洗滌的盡情洗滌。就像我,在某個失望的深夜裡,坦然讓自己躺在大休息的懷裡,心一邊痛哭著,一邊說,隨它去吧,因為你將再一次得到平靜和真正的快樂。 Subscribe to: Posts (Atom). View my complete profile. It is not yoga.

3

Go to Health - physical, mental, emotional: FSN Sport Science. Episode 1 - Free Runners 型到癲!

http://gotoyourhealth.blogspot.com/2008/05/fsn-sport-science-episode-1-free.html

Go to Health - physical, mental, emotional. Know your body, know yourself. Sunday, May 04, 2008. FSN Sport Science. Episode 1 - Free Runners 型到癲! I wish not acquiesce in on it. I think warm-hearted post. Especially the appellation attracted me to read the intact story. Nice dispatch and this enter helped me alot in my college assignement. Say thank you you on your information. Well I to but I think the list inform should have more info then it has. Subscribe to: Post Comments (Atom).

4

Go to Health - physical, mental, emotional: December 2007

http://gotoyourhealth.blogspot.com/2007_12_01_archive.html

Go to Health - physical, mental, emotional. Know your body, know yourself. Sunday, December 23, 2007. Liver,肝,英文的名字真的改得好——Live-r,活著就是靠它好好的活(明白這個雙關語嗎?)。自我修復的能力是內臟之冠,即使出了毛病,割去一半很快又可以生長回復原來大小。 能者多勞,肝的工作量也是最多最繁忙:製造營養、儲存營養、造血、酵素、排毒、分解化學物質、分解毒素、製作膽汁……一旦出了毛病,健康大概是瀕臨破產的邊緣。 去照一照鏡中的自己吧。有沒有現代人生活的寫照:雙目無神、帶黃、眼睛繞著兩個黑圈子上路嗎?臉色黑/萎黃無生氣?這些都是最基本能推論得到肝的健康的提示。 65288;貼士:服用中成藥的「逍遙丸」和「舒肝丸」也是不錯的選擇。我的中醫表哥極力推薦). Thursday, December 06, 2007. Skin, facial and beyond. What about those in my forehead then? Brain and life itself. 人類的記憶會...

5

Go to Health - physical, mental, emotional: Thai elephant泰象行

http://gotoyourhealth.blogspot.com/2008/05/thai-elephant.html

Go to Health - physical, mental, emotional. Know your body, know yourself. Sunday, May 04, 2008. My legs are long, as you can see. But what you cannot see is that my massage partner’s legs are even longer. See them in the pic? Of course you cannot! Sorry, I should be as serious as I am professional (it is what I am trying to affirm myself each day right now)! Let’s talk about the pic this time. What are we doing? Doesn’t it look like a murder scene? Or that I am trying to kill, if not hurting her?

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Silverbell 愛過.生活: xmas

http://silver-bell.blogspot.com/2006/12/xmas.html

星期五, 12月 22, 2006. 我祝你聖誕要快樂之外, 日日時時刻刻都要快樂. 我更祝你有一個開開心心順順利利既2007年.最重要有財有健康. 訂閱: 發佈留言 (Atom). 吃掉憂傷 之「皇后大道中」.

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Silverbell 愛過.生活: 2006.01

http://silver-bell.blogspot.com/2006_01_01_archive.html

星期一, 1月 30, 2006. 後來, 我才知道。 我們欠了一通電話, 因為我「以為」你改變了想法。 我們欠了一點包容, 因為你「以為」我在嫌棄。 為什麼這通電話, 要等這麼久。 我明白有些說話, 說了出口就收不回來, 請原諒我的衝動, 說出傷害你的話, 我個性急躁, 容易動怒, 但你就是不懂得諒解我的任性, 也沒有給我機會解釋。我一直為自已辯護, 把過錯都推到你身上, 令你百詞莫辯, 這些年來, 我果然沒有學識什麼是體諒。我苦笑, 笑過去, 努力幻想劇情, 令自已成為唯一的受害者。「你只愛自已及令自已覺得虛榮的愛情, 卻不懂得愛人。」M姐如是說。 直至真相揭盎, 原來只不過是因為約錯鐘點, 少了一通電話, 那句無心說話, 把往後一切都改變了。「將錯就錯好了! 沒有人有權拿走誰人的快樂, 我不是說過, 我快樂所以你更快樂嗎? 凹凸男女 這是哥給我的忠告, 那晚之後都沒有好好咀嚼, 今, 在msn space 摘下來, 才知道很管用。 @11 dec "How can you pick up an old life? There are things that time cannot mend, so...

silver-bell.blogspot.com silver-bell.blogspot.com

Silverbell 愛過.生活: 2006.08

http://silver-bell.blogspot.com/2006_08_01_archive.html

我在發燒, 應該徘徊在99-100 度之間吧! 上次發燒應該是上年, 燒了兩天也不退, 躺在床看著天花板, 不住的數算還要吃多少天藥, 會不會就此一病不起, 想過籠。自問身子不單簿, 別人的所謂大病偶有出入醫院急症室, 我的「大病」其實也只是半年患上一次支氣管炎, 想起來也不覺是什麼大件事, 直至, 身體響起警號, 抵燒不退久病不癒, 從前0827 式生活, 應該需要調節了, 開始告別聽得見的清晨雀鳥聲, 看得見的露水蟬鳴, 把工作時間上網玩樂時間縮短, 回復正常0824 式的生活, 身體果然很快會適應, 但因為元氣大傷, 臉上突然起了瘡瘡, 醫師們說是壓力所至, 是嗎? 近日瘡瘡好了, 外遊回來卻患上感冒, 唉 身體陣陣灼熱, 頭暈目炫, 我思路有點錯亂, 是慢慢來不要急, 還是加強了能量, 轉數加馬, 用盡最後點點餘力。 躺上床吧! 星期日, 8月 27, 2006. 訂閱: 文章 (Atom).

silver-bell.blogspot.com silver-bell.blogspot.com

Silverbell 愛過.生活: 2006.10

http://silver-bell.blogspot.com/2006_10_01_archive.html

我會牽掛你, 會擔心你, 喜歡你, 喜歡把你好好照料, 喜歡你逗我的時候, 會心痛你, 當你苦惱時, 希望好事會為你帶出路, 要你嘗試走路, 因為渴望你會因此學得懂。站在分界線前端, 白色與灰色交界之混淆, 多多少少有點混亂的我, 分不清是場錯摸還是誤會, 嘗了點甜頭, 過後, 曲解原來的好意, 模糊使平衡線分割成兩段, 一高一抵, 不再癒合, 不能聚頭。 有沒有, 確實也沒有, 一直躲避的藉口, 非什麼大仇, 為何舊知己, 在最後, 變不到老友, 不知你又有沒有, 掛念這舊友。 (by wyman) 舊友? 星期四, 10月 26, 2006. 由4月報名學輕型貨車, 到今日考車, 足足歷時7個月, 因為不在香港或C 傅認為我未夠料上路的原故, 將考期一拖再拖到昨日 – 終於都考車了! 前晚睡得不穩, 凌晨就寢, 典床典到一點仍然眼光光, 打開電腦上網之際, 郭奇趣就打電話來, 與她談到3時多才稍有睡意, 早上9時醒來, 執拾一下房間當做考前熱身, 覺得自已精神百倍, 回到駕院, 知道C傅把908省得乾乾淨淨, 他說 :「拿個好意頭嘛! 12301;我只能發出哦一聲, 然後見他飛快閃落車, 逃去無蹤&...

silver-bell.blogspot.com silver-bell.blogspot.com

Silverbell 愛過.生活: 2005.11

http://silver-bell.blogspot.com/2005_11_01_archive.html

別回頭, 向前跑。 星期四, 11月 24, 2005. 愛情苦事多籮籮, 絕大部分都因為當事人自尋煩腦。當連談論世間絕頂愛情的電台節目「絕情谷」,也被純粹娛樂的「她他她打到o黎」取而代之, 今時今日的情情塔塔, 不是拖拖拉拉, 就是無日無之地上演你追她逐式苦戀, 果然不設合香港社會的down to earth 形象! 嘻嘻哈哈快樂過一天, 也不能什麼都一笑置之, 但既然痛苦過後, 也同樣要收拾執局, 在過程中何不豁達地迎面笑著幹。 苦什麼, 爭什麼, 種什麼, 得什麼啦! 細蚊女 九個月以來, 我都把愛情奉之若神, 日記載滿心事, 快把我沒頂, 沒有出路時我索性寫都不寫,擠不出半粒字, 因為內心何其混亂。我怕了自已的"? 星期二, 11月 15, 2005. 坦白一句, 我想自私地獨得, 滿以為時不與我啦! 原來 誤會一場。 爸的忌日當晚鄰家的太太走了, 她曾是武林高手, 太極教練, 最終還是敵不過「天氣」, 敵不過天意。 生命在倒數, TIME TO GO. 我還需要想長大還是不長大? 夕陽無限好 來不急想。 再續. 星期五, 11月 04, 2005. 訂閱: 文章 (Atom).

silver-bell.blogspot.com silver-bell.blogspot.com

Silverbell 愛過.生活: 2006.12

http://silver-bell.blogspot.com/2006_12_01_archive.html

星期五, 12月 22, 2006. 星期三, 12月 20, 2006. 從F1 入學試相識之後, 我和妳原來已經渡過了1X個年頭。 希望當大家變成無牙婆的時候, 妳我也會牽著手。 謝謝妳的心機. 星期一, 12月 18, 2006. 若干年之後, 我的子孫來問我, 這就是你在我小時候說的「我城」嗎? 怎麼一點也不像, 我沒有支支吾吾, 仍然癡癡地凝望著那道溝渠, 滿懷念。 記起小時候, 巴巴帶我去坐電車, 他說 : 電車軌是沿著岸邊而建的, 軌道以外的, 本來是海。 我說 : 不, 海在很遠很遠碼頭那邊, 不要老是騙小孩。 大話精, 愛誇王(這句不敢說出口)。 巴無言。 何年何月, 他們問起, 我終於都啞口無言, 我想那時候應該會如同今天 : 我沒有抵賴說謊, 只是我城已被出賣。那些曾經存在過的, 現在都沒有了。 欲哭, 無淚, 個心好痛好痛。 星期日, 12月 17, 2006. 原本選擇看《戀愛夢遊中》, 結果百老匯電影中心沒有夜晚檔上映, 那麼選看《我愛巴黎》吧! 星期二, 12月 12, 2006. 吃掉憂傷 之「皇后大道中」. 給腐屍吃掉的不會立即死去, 身上的肉會慢慢腐爛, 發出陣陣惡臭...

silver-bell.blogspot.com silver-bell.blogspot.com

Silverbell 愛過.生活: 2006.06

http://silver-bell.blogspot.com/2006_06_01_archive.html

某日走上龍之cafe, 發覺原來已經易手, 改了一個我記不到的店名。 雖已易手但cafe 內間格一o的都沒有變, 從country cat 到frame再到今日的xxxxx, 我想「她」承受了誰給誰的性格? 還是大家都隨意任由她繼續生存下去, 像一部小說, 一個劇本, 到達某點, 角色故事就自然發展, 擁有自已的生命。 cafe 的劇本由country cat 開始, 延續下去, 還可以撐到第三代嗎? 坐下來, 點了熱朱古力, 打開了記事簿, 在空白位置, 開始寫我的計劃 。從來都是隨心隨意的人, 從來都沒有計劃將來, 但看見自已終日「浪浪糠糠」也不是辦法, 好歹也是個女生, 不斷為人付出, 自已呢? 就算此刻沒有, 下一刻, 下一年, 下3年, 5年, 十年. 還要像個男生「自由自在」嗎? 星期四, 6月 08, 2006. 攤屍, 滿身屍氣。 什麼時候會重執鬥志。 有人漏漏廢廢, 我阿媽話我浪浪糠糠。 浪糠即是沒有心肝, 裡面(內涵)空洞, 個人很虛(偽), 重點是「唔定性」。 星期一, 6月 05, 2006. 訂閱: 文章 (Atom).

silver-bell.blogspot.com silver-bell.blogspot.com

Silverbell 愛過.生活: 2006.03

http://silver-bell.blogspot.com/2006_03_01_archive.html

我喜歡文字, 愛書卻不是讀書人料子, 讀書慢, 以龜速看書。 我很扮野, 會吽在cafe 喝著mint chocolate 看書 ; 上床睡前會打開書然後細聲朗讀, 會扮聲說故事給喜歡的人聽; 看到感人的章節, 會流淚 , 扮感性; 聽歌lun 歌詞, 重詞多過音樂 ; 我從不借書, 借書等同借錢通常都一去無回頭, 卻會送書給朋友。書架上沒有愛情小說, 現代愛情小說都過份濫情造作, 但當我的愛情路進入盲點時也會找來一兩本工具書以求心安理得。情緒失控時不懂寫字, 不看文字書, 只抱一兩本幾米入睡, 我是第一代看幾米及麥o麥的讀者, 當他們很紅很紅時, 我就開始生厭 ; 一直糾纏來來回回讀過三數遍的是《煙花三月》《小王子》《拾香紀》。 書架的主人博學精深把中西文學融會貫通, 不賣弄花巧文字去兜圈子說故事, 字裡行間顯出個性 -時而跳脫亦擁抱感性。 他嘛, 就是林夕。 這是林夕練功房(書房)的冰山一角, 與我書架一角簡直是塵與山的分別。 愛書人不斷買書, 讀書人不斷喫書。後者成了創作人, 前者, 好歹都不算是個大懶人卦。 星期五, 3月 31, 2006. 星期四, 3月 30, 2006. 其實, 要是你當...

silver-bell.blogspot.com silver-bell.blogspot.com

Silverbell 愛過.生活: 2006.05

http://silver-bell.blogspot.com/2006_05_01_archive.html

麥兜菠籮油王子有首o甘既歌 - 教我如何去小便 爸爸帶我去食叉飯食鹵味 爸爸帶我去"席爹席豬頭肉" 爸爸帶我去食次飯 然後帶我去食牛治仲叫了兩個蛋撻 爸爸帶我過大海食葡萄國雞 爸爸帶我遠赴香禺食乳鴿 爸爸與我看著海浪 與我一起對浪小便 爸爸突然對我話 : 「佢話唔o係o甘 不過就 不過就 不過就會總o係o甘o個o的o野 過去就 經已沒有o個家o野 經已沒法不分開 你以後全部靠自己 一個人小便。」. 爸爸帶我去食拉面食咖喱 爸爸帶我去食叉瀨食燉奶 爸爸帶我去小便 如何靠自己拉鏈 佢話:「唔願變成o甘 不過就 不過就 不過就會總o係o甘o個o的o野 過去就 經已沒有o個家o野喇! 所以沒法不離開 以後全部靠自己 一個人小便」. 爸爸帶我去帶我去食叉飯食鹵味 爸爸帶我去 "席爹席豬頭肉" 爸爸帶我去小便 仲教我要怎樣小便 如何咪滴溼笪地. 你仍在外邊等我.小「變」嗎? 星期二, 5月 30, 2006. 朋友都知我是個自拍怪, 不論那天好樣醜樣, 只要有 dig cam 在身邊, 必定沒時停, 拍自已也好, 拍人也好 (自拍怪當然拍自已多啦! 星期日, 5月 28, 2006. 星期五, 5月 26, 2006.

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Start Here - Your Healthy Place

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Go to Your Hole

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