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Eric Malzone - Gravitas Fitness | Crossfit Pacific Coast | Santa Barbara
http://www.crossfitpacificcoast.com/eric-malzone
For a period of eight years, I tried dozens of varying training programs as well as constantly staying very active with water polo, skiing, open water swimming, body building and mountaineering. I quickly found that although I still enjoyed the sports that I was involved in, my declining physical shape and injuries kept me from being able to enjoy them fully…the way that I had in my younger days. Eric has obtained the following certifications on top of 8 years of CrossFit coaching experience: CrossFit Le...
crossfitpacificcoast.com
What We Do - Gravitas Fitness | Crossfit Pacific Coast | Santa Barbara
http://www.crossfitpacificcoast.com/whatwedo
CrossFit is the methodology that we incorporate for our group classes and is composed of constantly changing mix of Bodyweight movements, Gymnastics movements, Olympic Lifting, Power Lifting, Kettlebell Training, and Cardiovascular development. There’s a great new book on our on healthy eating and its benefits called It Starts With Food. The title could not be more accurate when considering all aspects of fitness and human health. The quality of your life is directly dependent up on the food that...If gr...
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Rachel Galvin - Gravitas Fitness | Crossfit Pacific Coast | Santa Barbara
http://www.crossfitpacificcoast.com/rachel-galvin
Traver H. Boehm. 220 East Cota Street. Designed by Elegant Themes. Website by Devine Web Studio.
crossfitpacificcoast.com
Rodney Bebernes - Gravitas Fitness | Crossfit Pacific Coast | Santa Barbara
http://www.crossfitpacificcoast.com/rodney-bebernes
I’ve always had competition in my blood. As a child growing up in Orange County, I played a sport during every season. It started with the usual- soccer, baseball, basketball- and continued when I moved to Solvang for high school. I was a member of the football, basketball and golf teams at Santa Ynez high. Any chance I had to out-compete someone, I was going to take it. Eventually, I focused on football, where I played strong safety for a pair of teams that went deep into the CIF playoffs. While working...
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Jeff Baker - Gravitas Fitness | Crossfit Pacific Coast | Santa Barbara
http://www.crossfitpacificcoast.com/jeff-baker
Why I Coach – Blog post by Jeff Baker. I judge the quality of a life by the richness and diversity of the experiences one has while living it. I also believe that to achieve a full life one must exercise the mind and body equally and vigorously. Traver H. Boehm. 220 East Cota Street. Designed by Elegant Themes. Website by Devine Web Studio.
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Class Schedule - Gravitas Fitness | Crossfit Pacific Coast | Santa Barbara
http://www.crossfitpacificcoast.com/class-schedule
220 East Cota Street. There are no upcoming events at this time. Designed by Elegant Themes. Website by Devine Web Studio.
crossfitpacificcoast.com
Drop-Ins - Gravitas Fitness | Crossfit Pacific Coast | Santa Barbara
http://www.crossfitpacificcoast.com/drop-ins
Drop-Ins to Gravitas Fitness. Interested in dropping in? You must have at least 3 months of CrossFit experience to drop-in. Please email us at info@gravitasfitness.com. And fill out our waiver. Before you come in. You can view our class schedule here. 1 If you are more than 10 minutes late for a class, you are 50 minutes early for the next class. 2 When class is in session please stay off the gym floor. Respect the red lines. 3 When the coach is talking, everyone else should be listening.
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Traver H. Boehm - Gravitas Fitness | Crossfit Pacific Coast | Santa Barbara
http://www.crossfitpacificcoast.com/traver-h-boehm
Traver H. Boehm. Throughout all of these great experiences I still couldn’t quite shake that nagging question of, What is my true calling and how can I live it? I enrolled in the masters degree program at Yo-San University of Traditional Chinese Medicine, and halfway through the program, while looking for a way to cross-train in preparation for MMA fights, discovered CrossFit Los Angeles, Andy Petranek and his team of world-class coaches. I’ve been fortunate here in Santa Barbara to be involved with the ...
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Rodrigo Luna - Gravitas Fitness | Crossfit Pacific Coast | Santa Barbara
http://www.crossfitpacificcoast.com/rodrigo-luna
Born and raised in Mexico City until the age of 12, I grew up with two older brothers and we were the product of two wonderful parents. I get some of my thrill seeking interests from my father, as he was a three-time national rodeo champion. Getting beat up by your older brothers and growing up in the once considered biggest cities in the world provided me with some surviving skills. Traver H. Boehm. Dr ACE (Alexandra Carswell Engle). 220 East Cota Street. There are no upcoming events at this time.
crossfitpacificcoast.com
Location - Gravitas Fitness | Crossfit Pacific Coast | Santa Barbara
http://www.crossfitpacificcoast.com/location
We are located 220 E Cota Street between Santa Barbara St. and Garden St. Contact us today and get started. There are no upcoming events at this time. 220 East Cota Street. There are no upcoming events at this time. Designed by Elegant Themes. Website by Devine Web Studio.
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