greeneyeddebonadiet.blogspot.com

Food Journal

Monday, April 15, 2013. 1 serving Cracklin Oat Bran. 3/4 of a leftover Chocolate Chip Cookie. 1 Onion and Poppyseed Ciabatta Roll. 1 slice Smoked Turkey. Beef Stew with Potatoes, Carrots and Onions. Several slices of Artisan Bread with Butter. About 3/4 of a Sugar Cookie from RS the day before. Sunday, April 14, 2013. Nothing Like a Beautiful Sunday. 1 bowl Cracklin Oat Bran. 1 cup 1% Milk. 1 Fruit and Nut Trail Mix Granola Bar. Leftover Spaghetti with Balsamic Reduction. Some pieces of Jalepeno. Leftove...

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Monday, April 15, 2013. 1 serving Cracklin Oat Bran. 3/4 of a leftover Chocolate Chip Cookie. 1 Onion and Poppyseed Ciabatta Roll. 1 slice Smoked Turkey. Beef Stew with Potatoes, Carrots and Onions. Several slices of Artisan Bread with Butter. About 3/4 of a Sugar Cookie from RS the day before. Sunday, April 14, 2013. Nothing Like a Beautiful Sunday. 1 bowl Cracklin Oat Bran. 1 cup 1% Milk. 1 Fruit and Nut Trail Mix Granola Bar. Leftover Spaghetti with Balsamic Reduction. Some pieces of Jalepeno. Leftove...

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1 food journal

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10 1 slice ham

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Food Journal | greeneyeddebonadiet.blogspot.com Reviews

https://greeneyeddebonadiet.blogspot.com

Monday, April 15, 2013. 1 serving Cracklin Oat Bran. 3/4 of a leftover Chocolate Chip Cookie. 1 Onion and Poppyseed Ciabatta Roll. 1 slice Smoked Turkey. Beef Stew with Potatoes, Carrots and Onions. Several slices of Artisan Bread with Butter. About 3/4 of a Sugar Cookie from RS the day before. Sunday, April 14, 2013. Nothing Like a Beautiful Sunday. 1 bowl Cracklin Oat Bran. 1 cup 1% Milk. 1 Fruit and Nut Trail Mix Granola Bar. Leftover Spaghetti with Balsamic Reduction. Some pieces of Jalepeno. Leftove...

INTERNAL PAGES

greeneyeddebonadiet.blogspot.com

1

Food Journal: Monday

http://www.greeneyeddebonadiet.blogspot.com/2011/11/monday.html

Monday, November 14, 2011. Leftover Penne with Alfredo Sauce and Grilled Chicken. Handful of Raw Carrots. After Buying at the Bakery:. Several pieces of Artisan Bread (Ciabatta, Tuscan Boule, Italian Round). Spreadable Butter (butter with canola oil added to make it spreadable). Butter with added Cinnamon and Sugar. Subscribe to: Post Comments (Atom). 3500 calories "lost" equals one pound of weight "lost.". Friday, November 11th. Thursday, November 10th. Wednesday, but Hungry. Tuesday and Im In the Zone!

2

Food Journal: Thursday (Day 3 of "no sweets until Valentines Day"

http://www.greeneyeddebonadiet.blogspot.com/2012/01/thursday-day-3-of-no-sweets-until.html

Thursday, January 5, 2012. Thursday (Day 3 of "no sweets until Valentines Day". Leftover Taco Salad (without the corn or salsa). 1 Cheese quesadilla (with cheddar and jack). 3/4 C Short-grain Brown Rice. 115 g Grilled Chicken (marinated in Korean BBQ sauce). 1 C Sauteed/steamed Cabbage, Broccoli, and Carrots. Subscribe to: Post Comments (Atom). 3500 calories "lost" equals one pound of weight "lost.". So, restricting calorie intake to between 1200-1500 Kcal, for now, I should be able to lose 2 lbs a week.

3

Food Journal: Monday

http://www.greeneyeddebonadiet.blogspot.com/2011/08/monday.html

Monday, August 29, 2011. 1 T raw Cookie Dough. 148 g Orange Rice (leftovers). 149 g "Refried" beans (leftovers). 15 oz Homemade Bread. Best Meal of the Day:. 235 g Smashed Red Potatoes. 105 g Sauteed Broccoli Slaw (broccoli, red cabbage, carrots). 125 g Grilled Chicken Breast with Jus. 7 g Fresh Lemon Juice. 3 g Asiago Cheese. Subscribe to: Post Comments (Atom). 3500 calories "lost" equals one pound of weight "lost.". Ethereal template. Powered by Blogger.

4

Food Journal: Nothing Like a Beautiful Sunday

http://www.greeneyeddebonadiet.blogspot.com/2013/04/nothing-like-beautiful-sunday.html

Sunday, April 14, 2013. Nothing Like a Beautiful Sunday. 1 bowl Cracklin Oat Bran. 1 cup 1% Milk. 1 Fruit and Nut Trail Mix Granola Bar. Leftover Spaghetti with Balsamic Reduction. 1/2 Fluffernutter Thingie (Graham Cackers, Adams Chunky PB, Marshmallow Creme). Some pieces of Jalepeno. Cookie Dough (Chocolate Chip and Toffee Chips). Tastes of Slaw as I made it. Chocolate Chip Cookie (that my son made). 1 fresh Yellow Corn Tortilla. 1 filet Alaskan Haddock. 1 cup Cheesy Rice. 2 Chocolate Chip Cookies.

5

Food Journal: Thursday

http://www.greeneyeddebonadiet.blogspot.com/2011/11/thursday.html

Thursday, November 3, 2011. 1 yogurt (4 oz). A taste of leftover Beef Stew. Licking the knife of PB and honey. 1 C Long Grain Rice and Pinto Beans. 12 g Salsa Verde. Maybe a tablespoonful of Nerds candy. A handful of Cinnamon Quaker Oat Squares. 144 g Grilled Curried Chicken. 1/2 C Basmati Rice. At a YW Training:. A handful of Apple Slices. Subscribe to: Post Comments (Atom). 3500 calories "lost" equals one pound of weight "lost.". Friday, November 11th. Thursday, November 10th. Wednesday, but Hungry.

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greeneyeddeb.blogspot.com

Deborah Loves: The Brand-New Day

http://greeneyeddeb.blogspot.com/2014/03/the-brand-new-day.html

Wife, Mother, Headmistress, Gourmand. Tuesday, March 11, 2014. We are almost done with the first part of the Brain Balance program (the official portion that involves going to the center), and I can honestly say that we have seen dramatic improvement in A. Actually, I didn't even realize how much improvement we have seen and made as a family until I re-read some of my posts from January. Wow! He is still himself- a firecracker funny and interesting child. Which is great! Subscribe to: Post Comments (Atom).

greeneyeddeb.blogspot.com

Deborah Loves: Recap: January 2012

http://greeneyeddeb.blogspot.com/2013/04/recap-january-2012.html

Wife, Mother, Headmistress, Gourmand. Saturday, April 13, 2013. In January we decided we needed more room. So we got working as a family on a remodel. Dirty But, fun. Subscribe to: Post Comments (Atom). A married woman; the woman to whom one is married; a woman. A female parent; an origin or source. A woman heading the staff of a private school. One who likes good food and drink, often to excess. Words To Live By. Never eat more than you can lift.". Http:/ greeneyeddebonadiet.blogspot.com.

greeneyeddeb.blogspot.com

Deborah Loves: For the Voyeur in You

http://greeneyeddeb.blogspot.com/2013/04/for-voyeur-in-you.html

Wife, Mother, Headmistress, Gourmand. Saturday, April 13, 2013. For the Voyeur in You. I am blogging what I eat. Again It is really enormously telling to write down what you eat every day. I know that I, certainly, think twice about eating that entire bag of marshmallows when I know that my neighbor can read about it the next day. Oh my! So, even though I am not counting calories right now.for the baby.I don't want to gain 50 pounds like I. Ahem, may have done in past pregnancies. Words To Live By.

greeneyeddeb.blogspot.com

Deborah Loves: No Rest For the Wicked and the Righteous Don't Need It

http://greeneyeddeb.blogspot.com/2013/04/no-rest-for-wicked-and-righteous-dont.html

Wife, Mother, Headmistress, Gourmand. Saturday, April 13, 2013. No Rest For the Wicked and the Righteous Don't Need It. Eventful. Now that it is safely behind us, I think that Aaron and I are starting to sleep all the way through the night again. Butlest we all get too comfortable, baby number five will be making his/her debut this fall. Ah, life! We can sleep when we're dead, right? Sowe have high hopes for this one. Subscribe to: Post Comments (Atom). A female parent; an origin or source.

greeneyeddeb.blogspot.com

Deborah Loves: Experiment Time!

http://greeneyeddeb.blogspot.com/2014/01/experiment-time.html

Wife, Mother, Headmistress, Gourmand. Thursday, January 16, 2014. Maybe everyone faces new challenges this way? Taking everyone to the next-town-over three times a week for instruction in the Brain Balance center, not to mention the regular load of laundry, dishes, caring for a newborn and being a wife. About Saturday night we were feeling pretty good again here at home. Aaron and I did some more research into food choices and ideas. What about beef, pork, fish, nuts, beans, lentils, and other grains?

greeneyeddeb.blogspot.com

Deborah Loves: Why Aaron and I Keep These Crazies Around

http://greeneyeddeb.blogspot.com/2011/11/why-aaron-and-i-keep-these-crazies.html

Wife, Mother, Headmistress, Gourmand. Tuesday, November 01, 2011. Why Aaron and I Keep These Crazies Around. Apparently H had some sort of assembly today involving "Chinese acrobats." He spent the after-dinner hour coaching E through various routines and tricks- jumping and twisting to the point of blurring the line between acrobatics and contortionism. After sufficient practice they called the family together for their opening revue. Nothing is more fun than a night at home! Words To Live By.

greeneyeddeb.blogspot.com

Deborah Loves: To Please the Eye and Gladden the Heart

http://greeneyeddeb.blogspot.com/2014/01/to-please-eye-and-gladden-heart.html

Wife, Mother, Headmistress, Gourmand. Thursday, January 16, 2014. To Please the Eye and Gladden the Heart. When you don't eat out very often and you try to focus on real foods, sometimes lunch is a just a beautiful and inspiring work of art. It's the same emotion you have when you notice a spectacular sunset, or walk by an endless field of flowers. You get this feeling that God really loves us and everything is good in the world. Subscribe to: Post Comments (Atom). A female parent; an origin or source.

greeneyeddeb.blogspot.com

Deborah Loves: What Brought Us to Brain Balance

http://greeneyeddeb.blogspot.com/2014/01/what-brought-us-to-brain-balance.html

Wife, Mother, Headmistress, Gourmand. Thursday, January 16, 2014. What Brought Us to Brain Balance. I hesitate to write this post. Most of the time on this blog I just talk about me. Or food. I do this because it is easy and less prone to criticism that way. I don't like to get really open about the deep details of my children because, as any mother, I feel vulnerable for them and for me with them. So generally I stay away. Adults love him. LOVE HIM! It seems really cute until they notice how adamant and...

greeneyeddeb.blogspot.com

Deborah Loves: The Cranium Experiment

http://greeneyeddeb.blogspot.com/2014/01/the-cranium-experiment.html

Wife, Mother, Headmistress, Gourmand. Saturday, January 04, 2014. Every great work is, at first, impossible." - Carlyle. Subscribe to: Post Comments (Atom). A married woman; the woman to whom one is married; a woman. A female parent; an origin or source. A woman heading the staff of a private school. One who likes good food and drink, often to excess. Words To Live By. Never eat more than you can lift.". Http:/ greeneyeddebonadiet.blogspot.com. What Brought Us to Brain Balance. 60 qt Hobart Mixer.

greeneyeddeb.blogspot.com

Deborah Loves: Today Was Epic

http://greeneyeddeb.blogspot.com/2012/09/today-was-epic.html

Wife, Mother, Headmistress, Gourmand. Thursday, September 20, 2012. We've been staying in someone's guesthouse for the past month and a half while we finish the last work on our home remodel/addition project. The whole experience has been, well, stressful.]. September 20, 2012. 4:40 am - The alarm goes off. Aaron hops in the shower. I put his pillow over my head. 5:15 am - Aaron kisses me goodbye. 7:30 am - I find A, lying on the bathmat with his pajamas around his ankles. "Good morning, Son.". I scoop h...

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Food Journal

Monday, April 15, 2013. 1 serving Cracklin Oat Bran. 3/4 of a leftover Chocolate Chip Cookie. 1 Onion and Poppyseed Ciabatta Roll. 1 slice Smoked Turkey. Beef Stew with Potatoes, Carrots and Onions. Several slices of Artisan Bread with Butter. About 3/4 of a Sugar Cookie from RS the day before. Sunday, April 14, 2013. Nothing Like a Beautiful Sunday. 1 bowl Cracklin Oat Bran. 1 cup 1% Milk. 1 Fruit and Nut Trail Mix Granola Bar. Leftover Spaghetti with Balsamic Reduction. Some pieces of Jalepeno. Leftove...

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