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Steady As We Grow | Personal growth, compassion, & community. Love & peace, y'all.Personal growth, compassion, & community. Love & peace, y'all.
http://growsteady.wordpress.com/
Personal growth, compassion, & community. Love & peace, y'all.
http://growsteady.wordpress.com/
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Steady As We Grow | Personal growth, compassion, & community. Love & peace, y'all. | growsteady.wordpress.com Reviews
https://growsteady.wordpress.com
Personal growth, compassion, & community. Love & peace, y'all.
growsteady.wordpress.com
September | 2015 | Steady As We Grow
https://growsteady.wordpress.com/2015/09
Steady As We Grow. Personal growth, compassion, and community. Love and peace, y'all. Changing focus – How helping others can ease depression. September 12, 2015. September 12, 2015. Changing focus – How helping others can ease depression. As people who suffer from pain and depression, we know exactly what doesn’t. Help us feel better. It doesn’t help for people to throw platitudes at us. It doesn’t help for people to say call if you need me! Because I never bothered to look around, literally or figurati...
August | 2015 | Steady As We Grow
https://growsteady.wordpress.com/2015/08
Steady As We Grow. Personal growth, compassion, and community. Love and peace, y'all. August 28, 2015. Steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement.-. And do the same things. You find it’s easy to fall back into your old habits. Just that simple, your weight loss plan which had been going so well is out the window. Skip today if you worked out yesterday. It’s like trying to break food addiction; it’s ...Rather than s...
A Buddhist monk’s response to the Orlando shooting | Steady As We Grow
https://growsteady.wordpress.com/2016/06/21/a-buddhist-monks-response-to-the-orlando-shooting
Steady As We Grow. Personal growth, compassion, and community. Love and peace, y'all. A Buddhist monk’s response to the Orlando shooting. June 21, 2016. July 21, 2016. By DeDe Parker, blogger, photographer, and a Buddhist Monastic Student. What was your first reaction? Was it as a gay man? As a human, hurting for other humans? Or was it something else? It was as a gay man. I think that’s a natural human way of responding, when it’s a community you identify with. Had it been an attack on a Buddhis...I rea...
July | 2015 | Steady As We Grow
https://growsteady.wordpress.com/2015/07
Steady As We Grow. Personal growth, compassion, and community. Love and peace, y'all. What is influencing you? July 31, 2015. July 31, 2015. What is influencing you? When was the last time you thought about how many different influences are affecting you every day? How often have you changed your mind after reading a social media post or news article? How do these influences affect us? Our parents worked to instill their values in us; hopefully values like honesty,diligence, and compassion. Our teach...
Cultivating perseverance | Steady As We Grow
https://growsteady.wordpress.com/2015/08/28/cultivating-perseverance
Steady As We Grow. Personal growth, compassion, and community. Love and peace, y'all. August 28, 2015. Steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement.-. And do the same things. You find it’s easy to fall back into your old habits. Just that simple, your weight loss plan which had been going so well is out the window. Skip today if you worked out yesterday. It’s like trying to break food addiction; it’s ...Rather than s...
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13
PhatGirlRunning: FitBit 30 -- Day 1
http://phatgirlrun.blogspot.com/2017/01/fitbit-30-day-1.html
Sunday, January 1, 2017. FitBit 30 - Day 1. Obviously today is day 2, but hey, I can't post about a day's caloric expenditures until after midnight, so . . . For the first day of 2017, I . . . Made the hubby breakfast in bed. Went on a long walk in a really cool park. Lost 2 games of Rummikube and a Nerf gun war. Went to bed super early because I had to be at work by 6am. So I ended up under my calorie goal, but not by much! I also managed to hit my steps and water goals. w00t. And just when the place co...
PhatGirlRunning: January 2017
http://phatgirlrun.blogspot.com/2017_01_01_archive.html
Tuesday, January 3, 2017. FitBit 30 - Day 3. It'd be so easy to lie about this challenge. To simply not document tastes or snacks or to lie about portion sizes. That makes this 30 day challenge as good an exercise in self-honesty as in self-discipline. Here are today's results, after a day of work, errands, chores, and making cookies and puppy chow:. In regards to what I talked about yesterday, adding 2 healthy behaviors a day: success! Labels: 30 day challenge. Monday, January 2, 2017. FitBit 30 - Day 2.
PhatGirlRunning: 5k a day -- Day 23
http://phatgirlrun.blogspot.com/2016/08/5k-day-day-23.html
Thursday, August 11, 2016. 5k a day - Day 23. I had a crazy schedule the past few days and a stressful day with work, so I was looking forward to my walk tonight - after running for two days, I had planned on a nice, relaxing walk. Super humid out, but I just walked with no music. So I'm not quite sure why Pokémon Go! But I'm still not getting it . . . maybe because I never played/watched it as a kid. 23:34 min/mile average pace. I mean, I may have been pausing frequently for pokémon. Back to my yoga mat.
PhatGirlRunning: Where in the world is Doc Doc Goose?
http://phatgirlrun.blogspot.com/2016/10/where-in-world-is-doc-doc-goose.html
Tuesday, October 11, 2016. Where in the world is Doc Doc Goose? Guys, I'm here! I swear I am. I just was doing residency applications and getting married, so life got crazy for a bit. We got home from the honeymoon Sunday, and I'm already eyeballs deep in my next ER rotation, so I'll update more ASAP. I'm currently pondering a 30 day "refocus on health" challenge, using my FitBit and r/Bodyweight Fitness and r/Flexibility from Reddit. More to come soon! Labels: 30 day challenge. View my complete profile.
PhatGirlRunning: July 2016
http://phatgirlrun.blogspot.com/2016_07_01_archive.html
Saturday, July 30, 2016. Dont worry, Im still doing my 5k daily! We're camping in northern-ish Michigan at the moment and cell service is almost non-existent. But I am doing and tracking my 5ks and workouts! I'm updating this as we drive through a tiny little village and I have 2 bars of 3G for a moment, but I'll share all the lovely details when I get home Monday. In the mean time, here is a picture of ice cream. Labels: 30 day challenge. Thursday, July 28, 2016. 5k a day - Day 14. 23 modified push ups.
PhatGirlRunning: December 2016
http://phatgirlrun.blogspot.com/2016_12_01_archive.html
Saturday, December 31, 2016. The FitBit 30 - Day 0, and What does being healthy look like to me? So, I've been off the radar . . . residency interviews and applications, travel for the holidays, you name it. I was having a conversation with my husband a few weeks ago and mentioned that it was funny that I *felt* fat that day, since I'd been about the same weight since I'd met him 17 months prior to that. Then it hit me. Despite a year of actively. Which means, either:. While there's a smidgen. Frequent q...
PhatGirlRunning: FitBit 30 -- Day 3
http://phatgirlrun.blogspot.com/2017/01/fitbit-30-day-3.html
Tuesday, January 3, 2017. FitBit 30 - Day 3. It'd be so easy to lie about this challenge. To simply not document tastes or snacks or to lie about portion sizes. That makes this 30 day challenge as good an exercise in self-honesty as in self-discipline. Here are today's results, after a day of work, errands, chores, and making cookies and puppy chow:. In regards to what I talked about yesterday, adding 2 healthy behaviors a day: success! Labels: 30 day challenge. Subscribe to: Post Comments (Atom). FitBit...
PhatGirlRunning: FitBit 30 -- Day 2
http://phatgirlrun.blogspot.com/2017/01/fitbit-30-day-2.html
Monday, January 2, 2017. FitBit 30 - Day 2. In a lot of ways, waiting 9 years after undergrad for medical school feels like I wasted an entire decade of my life. There are a lot of things I won't get to do/enjoy during my 30s - the prime of my life - because I am doing med school and residency. There's no way I'd want to now. I am enjoying a much healthier work-life balance now than would ever allow me to be a surgeon. Plus, I still want to have kids. Mondays are date night for us, whenever possible....
PhatGirlRunning: The FitBit 30 -- Day 0, and What does being healthy look like to me?
http://phatgirlrun.blogspot.com/2016/12/the-fitbit-30-day-0-and-what-does-being.html
Saturday, December 31, 2016. The FitBit 30 - Day 0, and What does being healthy look like to me? So, I've been off the radar . . . residency interviews and applications, travel for the holidays, you name it. I was having a conversation with my husband a few weeks ago and mentioned that it was funny that I *felt* fat that day, since I'd been about the same weight since I'd met him 17 months prior to that. Then it hit me. Despite a year of actively. Which means, either:. While there's a smidgen. Frequent q...
PhatGirlRunning: 5k a day -- Wrap Up of a Semi-Failure
http://phatgirlrun.blogspot.com/2016/08/5k-day-wrap-up-of-semi-failure.html
Thursday, August 25, 2016. 5k a day - Wrap Up of a Semi-Failure. Guys, I failed. I have been MIA but not out of avoidance - but because I failed and had nothing to share. I didn't do 30 days of 5k. I did try, and try valiantly. But I failed to account for what would be required during this "active" 30 day challenge: a hour of time commitment daily, that has to work with the weather, and I have to have a safe place to walk/run alone at a safe time of day. So what did I get from this? I'd like to do this c...
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Everything You've Ever Heard About Starting Up A Business... Is Wrong! | GrowStartup.com by Antonio McCoy
The 3 Biggest Mistakes. 95% Of ALL Small Business Startups FAIL Within 5 Years! Here's How We Help You Succeed. Learn How To Out-Think, Out-Market And Out-Sell Your Competition. Separate Your Business From Your Competition. And Dominate Your Market. Make Your Business The Obvious Choice When It Comes To Buying What You Sell. Create A 10 Second Elevator Pitch That Can Make Your Business Millions. Gain VIP Access To The World's Most Complete Done-For You Marketing Library. Does it simply throw a bunch of p...
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Our goal is to be the premier provider of connoisseur grade marijuana and extracts in the State of Washington. This is an up to date look at what we have to offer for flower and concentrates. For more information and pricing call us at (509) 919-3650, or Bobby at (509) 919-2516. Click here to view all of our strains -. We are located at 800 E. 3rd Ave. in Spokane, WA. We are only 3 minutes from Downtown Spokane. Contact us for more information:.
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Start, Locate, Expand. Zoning, Permits, Licensing. Sign Up for Our eNewsletter. Start, Locate, Expand. Zoning, Permits, Licensing. Drury Plaza Hotel St. Louis St. Charles. Ribbon Cutting Ceremony at Streets of St. Charles. Employer of the Year Award. Categories - Manufacturing, Retailer, Service, Sustainability, Jack Heck Award. A place where entrepreneurs can connect, work, and collaborate. Ameristar Casino Resort Spa St. Charles. Streets of St. Charles. Were open for business! St Charles, Missouri.
Saint Charles - St. Charles Economic Development - St. Charles Missouri
Start, Locate, Expand. Zoning, Permits, Licensing. Sign Up for Our eNewsletter. Start, Locate, Expand. Zoning, Permits, Licensing. Drury Plaza Hotel St. Louis St. Charles. Ribbon Cutting Ceremony at Streets of St. Charles. Employer of the Year Award. Categories - Manufacturing, Retailer, Service, Sustainability, Jack Heck Award. A place where entrepreneurs can connect, work, and collaborate. Ameristar Casino Resort Spa St. Charles. Streets of St. Charles. Were open for business! St Charles, Missouri.
Steady As We Grow | Personal growth, compassion, & community. Love & peace, y'all.
Steady As We Grow. Personal growth, compassion, and community. Love and peace, y'all. A Buddhist monk’s response to the Orlando shooting. June 21, 2016. July 21, 2016. By DeDe Parker, blogger, photographer, and a Buddhist Monastic Student. What was your first reaction? Was it as a gay man? As a human, hurting for other humans? Or was it something else? It was as a gay man. I think that’s a natural human way of responding, when it’s a community you identify with. Had it been an attack on a Buddhis...I rea...
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growsterling | A CrossPoint Sterling Grow Group connection point
A CrossPoint Sterling Grow Group connection point. Interested in Grow Groups? Grow Group “Seasons”. The primary purpose of a grow group is to provide an environment conducive to building significant Christ-centered relationships and living a missional lifestyle together. How we Foster Christ-centered relationships is through:. 8211; We connect through sharing, comforting, and living life together. 8211; Showing and observing each other as we live Christ-centered lives. Blog at WordPress.com.
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