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Body Pump ► Fitness in Ireland

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Fitness Classes in Ireland. Body Pump' is the most successful group fitness programme in history; it is a world renowned class that focuses on choreographed weight training to music. It is great for building lean muscle mass, sculpting your shape, and raising your metabolism. This class is always changing as the music is updated every three months! BodyPump is now found in over 70 countries and 10,000 health-clubs and gyms worldwide. Bodypump was created by Les Mills to get men into the aerobics room.

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Zumba Fitness ► Fitness in Ireland

http://fitness-in-ireland.blogspot.com/2009/09/zumba-fitness.html

Fitness Classes in Ireland. Zumba as the name suggests comes straight from the latin quarter of the globe. Zumba Fitness was created in the mid-90s by a Colombian native Alberto “Beto” Perez,. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favourite pulsating Latin rhythms with the red-hot international dance steps and Zumba Fitness (Spanish slang for “to move fast and have fun”) was born! Probably the best part about Zumba fitness is the adaptability...

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Combat Fitness ► Fitness in Ireland

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Fitness Classes in Ireland. There are many ‘crazes’ that hit the gym scene every year, but one that has been going from strength to strength is the trend in ‘combat fitness’ With variations of Tai Bo such as Khai Bo, kickboxing and Tae kwan Do making their way to the top of most gym class programs. Subscribe to: Post Comments (Atom). Gyms Updates by area. Image: Educogym Monaghan]The educogym atmosphere is like nothing you’ve experienced before. The focused approach and invigorating exercise pr...Image: ...

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Zumba Fitness Classes ► Fitness in Ireland

http://fitness-in-ireland.blogspot.com/2005/01/zumba-fitness-classes.html

Fitness Classes in Ireland. Sandylane Blackrock, Dundalk. Blackrock, County Louth. Boyne Valley Country Club. Dublin Road, Drogheda, County Louth. Drogheda, County Louth. Marley's Lane, Drogheda, County Louth. Drogheda, County Louth. Beech Hill Clonaskeagh Dublin 4. Dublin, County Dublin. S Lotts Rd Baile Atha Cliath, Dublin 4. Dublin, County Dublin. Dublin, County Dublin. Felda Health Fitness and Spa. Dublin Rd, Blackrock, Dundalk, Co. Louth. Dundalk, County Louth. Dundalk Retail Park, Inner Relief Road.

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About ► Fitness in Ireland

http://fitness-in-ireland.blogspot.com/2009/05/about.html

Fitness Classes in Ireland. Fitness in Ireland was created to provide information on different fitness classes in Ireland, basically what is newest and most popular in the gym scene in Ireland. In Fitness Ireland we provide articles and posts on these exercises incorporating who is doing it, how to do it, where you can do it, why you should do it what you need to do it and lastly when the gyms run these classes. It also a directory of all classes available in all the counties of Ireland. Image: Educogym ...

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Disclaimer ► Fitness in Ireland

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Fitness Classes in Ireland. Fitness Ireland Web Site Agreement. TrafficServer 1.01 TRADEMARKS. Publications, products, content or services referenced herein or on the Site are the exclusive trademarks or servicemarks of http:/ fitness-ireland.blogspot.com. Other product and company names mentioned in the Site may be the trademarks of their respective owners. 2 Use of the Site. 4 Third Party Rights. The provisions of paragraphs 2 (Use of the Service), and 3 (Indemnification) are for the benefit of http:/ ...

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Pole Dancing and Pole Fitness ► Fitness in Ireland

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Fitness Classes in Ireland. Pole Dancing and Pole Fitness. Pole Dancing has been rising in popularity over the last few years among women of all sizes and ages who like to mix exercise, energy and fun. Class participants learn how to do different movements in each class. The advised outfit is skimpy with heels but many classes for the comfort of their participants allow normal work out gear. So how many poles do you have to shimmy before looking like Demi or Kate? Pole dancing is now regarded as a recogn...