healthontherun.net
Welcome to HEALTHONTHERUN.NETBecause life is better {ontherun}. A blog mostly about running adventures...with a little public health and a dash of sarcasm.
http://www.healthontherun.net/
Because life is better {ontherun}. A blog mostly about running adventures...with a little public health and a dash of sarcasm.
http://www.healthontherun.net/
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Welcome to HEALTHONTHERUN.NET | healthontherun.net Reviews
https://healthontherun.net
Because life is better {ontherun}. A blog mostly about running adventures...with a little public health and a dash of sarcasm.
healthontherun.net
Finding A Focus | Health On The Run
http://www.healthontherun.net/lifeontherun/finding-a-focus
Raquo; Finding a Focus. February 20, 2015. Full disclosure time: it’s been a tough few weeks around here. And I’m sure the weather has had something to do with it. I no longer remember what this street looks like without snow. All of you. The bottom line is that at this particular moment, it is hard to feel certain that she is in the best environment. And I feel as though this battle that I’m fighting to ensure that. Is looking out for her best interests is getting nowhere. So now, questioning that while...
Running | Health On The Run
http://www.healthontherun.net/category/running
Race Week is Here Again. August 13, 2015. The trouble with not writing regularly is that once you fall out of the habit, it’s really hard to get back into it. And the whole prospect of putting your thoughts to paper can feel a bit overwhelming . The same can be said for racing. Right now I’m out of practice with both. Writing was once a huge part of my work and personal life. Now it’s a background activity. And racing? Of racing is instinctual. A bit rusty, perhaps, but the basics never go away. This 5K ...
It Is What It Is: Race Eve Edition | Health On The Run
http://www.healthontherun.net/running/it-is-what-it-is-race-eve-edition
Raquo; It is What it is: Race Eve Edition. It is What it is: Race Eve Edition. April 10, 2015. So I’m racing tomorrow. The first race of 2015….the one that seemed so far away during the middle of a frigid and nasty winter. When I signed up back in January. Thankfully I don’t have to. These photos were taken yesterday, April 9th, after an overnight snowstorm dumped several inches of fresh powder everywhere. Good thing, because our yard was. Even Amelia is confused. Like it’s some sort of magical pot...
Recipes | Health On The Run
http://www.healthontherun.net/favorite-posts/recipes
When I first started blogging, I occasionally wrote about my favorite vegetarian recipes. All of these are easy to make and use simple, readily available ingredients. However, I quickly realized that I’m actually pretty terrible about keeping a food blog. I love cooking, but rarely follow recipes…which makes writing them a bit difficult. There are many other websites and blogs out there that are excellent resources for vegetarian food. Stuffed Peanut Butter and Banana French Toast. At bottom of post).
10 Reasons To Ditch The Garmin | Health On The Run
http://www.healthontherun.net/running/10-reasons-to-ditch-the-garmin
Raquo; 10 Reasons to Ditch the Garmin. 10 Reasons to Ditch the Garmin. December 15, 2011. Up until a couple of years ago, I rarely ran with a watch if I could help it. And when I. But then I got a fancy Garmin as a gift, and this girl who once loved running free and un-timed suddenly became a slave to numbers. I thought I would hate all that feedback, and would hate always seeing my pace in front of me or exactly how far I had gone. But the truth is – it was love at first run. It’s true – run...I am one ...
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800 repeats and risotto… | Pancake Is Cute
https://pancakeiscute.wordpress.com/2015/07/26/800-repeats-and-risotto
Running miles, while running circles…. Little things and toasty paws… →. 800 repeats and risotto…. July 26, 2015. Running partner number one….when one does a long run and a mini chunk of speed work, one must eat lots of Butternut squash risotto. I’m all about get ‘er done. My plan today was to run to the gym to see how long it would take, run back home, then add on another loop for whatever was left to hit my mileage. And I got my 16 miler! View all posts by Clea →. This entry was posted in Uncategorized.
Hot days and speedwork… | Pancake Is Cute
https://pancakeiscute.wordpress.com/2015/08/10/hot-days-and-speedwork
Running miles, while running circles…. Little things and toasty paws…. I touched a kettlebell…and the end of summer. 😥 →. Hot days and speedwork…. August 10, 2015. More time at the climbing wall this week…. What does it stay about your week when you resume playing Candy Crush after a long lay off? Well, I got some Candy Crush calling my name and an extra early wake up. Onward…. View all posts by Clea →. This entry was posted in Uncategorized. Little things and toasty paws…. Leave a Reply Cancel reply.
December | 2014 | Pancake Is Cute
https://pancakeiscute.wordpress.com/2014/12
Running miles, while running circles…. Monthly Archives: December 2014. Holiday running, etc…. December 28, 2014. Somehow I managed not to take any real pictures of Christmas. It went by in such a blur. Jasper is still young enough that what he wants changes by the minute, and he’s not really into big ticket items, so … Continue reading →. Joy, joy, joy…. December 23, 2014. The last week was a mix of super fun holiday times … Continue reading →. Trails and pterosaurs…. December 14, 2014. December 8, 2014.
Trail fail, fireworks and a podcast… | Pancake Is Cute
https://pancakeiscute.wordpress.com/2015/07/07/trail-fail-fireworks-and-a-podcast
Running miles, while running circles…. Tournaments and motivation…. Travel and life…. →. Trail fail, fireworks and a podcast…. July 7, 2015. It became rocky and hard to run on and then opened up to a flooded out area. I was over 7 miles in and decided to refill my water at the park and head home. Only the water fountain was turned off. WTF, City of Austin? I’ve encountered this a few times this summer. Why are water fountains on playgrounds shut off in the hottest months? View all posts by Clea →. Enter ...
April | 2015 | Pancake Is Cute
https://pancakeiscute.wordpress.com/2015/04
Running miles, while running circles…. Monthly Archives: April 2015. High waists, redemption, and an award! April 25, 2015. Don’t ask me why I’m wearing my race number and belt so high. I have no idea. The theme of the week is soreness. My legs seem reasonably worked out, but my hips and stomach muscles are pretty … Continue reading →. Whidbey Island Marathon, the good, the bad and the ugly…. April 21, 2015. Butterscotch ripple and other inspiration…. April 12, 2015. Final push and it’s Easter! Build a w...
Tournaments and motivation… | Pancake Is Cute
https://pancakeiscute.wordpress.com/2015/06/30/tournaments-and-motivation
Running miles, while running circles…. Summer fun = humid running…. Trail fail, fireworks and a podcast… →. Tournaments and motivation…. June 30, 2015. My angel awaiting his turn at his first taekwondo tournament….of note, that uniform is really hard to keep clean. Whites and 5 years olds don’t mix well. I am a mama, wife, nurse, runner, and dog lover. This blog is about my adventures as a new running mama, trying to balance it all, and keep my sense of humor! View all posts by Clea →. Health on the Run.
Clea | Pancake Is Cute
https://pancakeiscute.wordpress.com/author/cleaczysz
Running miles, while running circles…. I am a mama, wife, nurse, runner, and dog lover. This blog is about my adventures as a new running mama, trying to balance it all, and keep my sense of humor! August 22, 2016. Cake is watching Usain Bolt…Olympic watching was awesome. I will miss being able to watch track! Farewell summer. It went way to fast. I already have a better game plan for next year. More time off (I hope! And some … Continue reading →. August 8, 2016. Best Disney park and hard runs…. This we...
June | 2015 | Pancake Is Cute
https://pancakeiscute.wordpress.com/2015/06
Running miles, while running circles…. Monthly Archives: June 2015. Tournaments and motivation…. June 30, 2015. My angel awaiting his turn at his first taekwondo tournament….of note, that uniform is really hard to keep clean. Whites and 5 years olds don’t mix well. A challenge of keeping a running blog that is my running life … Continue reading →. Summer fun = humid running…. June 24, 2015. Geekin’ out…. June 15, 2015. First off, I love Strava. Why didn’t I … Continue reading →. June 10, 2015. Enter your...
January | 2015 | Pancake Is Cute
https://pancakeiscute.wordpress.com/2015/01
Running miles, while running circles…. Monthly Archives: January 2015. Changing it up, and guess who’s turning 5? January 29, 2015. Busy week…as we prep for a little boy about to turn 5! Austin marathon prep peaked last week, and with Mike and Jasper’s birthdays both being during the peak run weeks, it’s extra challenging. I ended up squeezing in a … Continue reading →. Observations from a morning run…. January 19, 2015. The 30k and recipes…. January 13, 2015. Another year, another mile…. January 1, 2015.
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Home Remedies for BV - Bacterial Vaginosis. Strawberry Allergy Symptoms and Treatment. Causes and Treatment for Heterotaxy Syndrome. Very Recently the Scientist has discovered Phantom ringing Syndrome. However, there is no such evidence, solution or reason been introduced for this syndrome? Cell vibration" style="font-size:80%" cell vibration. Feel vibrations" style="font-size:80%" feel vibrations. Hearing phone" style="font-size:80%" hearing phone. Leg vibrates" style="font-size:80%" leg vibrates. Grunt...
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