healthyeah.co.nz
Health Yeah! - A clean eating, clean planet blogBe inspired, be healthy! We're a clean eating, clean planet community with a passion for whole foods, green smoothies, and living life to the fullest.
http://healthyeah.co.nz/
Be inspired, be healthy! We're a clean eating, clean planet community with a passion for whole foods, green smoothies, and living life to the fullest.
http://healthyeah.co.nz/
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Health Yeah! - A clean eating, clean planet blog | healthyeah.co.nz Reviews
https://healthyeah.co.nz
Be inspired, be healthy! We're a clean eating, clean planet community with a passion for whole foods, green smoothies, and living life to the fullest.
healthyeah.co.nz
Shop Blenders, Slow Juicers, Dehydrators and more
http://www.healthyeah.co.nz/store.html
Be inspired, be healthy. It's a big world of products out there and when you start out it can be daunting! Big promises, hefty pricetags and a good range of brands to choose from. First and foremost, I reckon the best juicer or blender is the one you have and are using! If you drink green smoothies or veggie juices, then you're already making a positive difference to your health. These appliances will change your life and make preparing healthy food an absolute pleasure. A heavy duty, high speed blender.
A clean eating, clean planet blog - Health Yeah!
http://www.healthyeah.co.nz/recipes/wholesome-blue-cornnachos
Be inspired, be healthy. Next time it's nacho night at your place, don't settle for mincey cheesy slop and flavour enhancer #621 corn chips. Not that you would, my foodie friend. But you might choose instead forgo delicious, easy and insanely popular nachos because they just ain't that healthy! 350g prawns, peeled and deveined (optional, these nachos are also amazing as vegetarian). 2-3 handfuls chopped cos. 1/2 cup chopped green onions. 1 big handful fresh coriander, chopped. 1/4 cup fresh lime juice.
A clean eating, clean planet blog - Health Yeah!
http://www.healthyeah.co.nz/1/post/2013/05/dinspiration-my-favourite-throw-together-meals.html
Be inspired, be healthy. DINSPIRATION: MY FAVOURITE THROW TOGETHER MEALS. Can't deal with dinner? Can't face a complicated recipe? Need something more substantial chickpeas from a can? May the motivation be with you! So simple and all sound so delicious. Can't wait to tuck into that Lentil and Feta stuffed Pumpkin. Also am definitly going to try baking the eggplant in shallow water first, then frying - genius idea! Thanks for your inspiration and dinspiration, Kate :). Thanks for your encouragement :).
Health Yeah! - A clean eating, clean planet blog
http://www.healthyeah.co.nz/index.html
Be inspired, be healthy. LYCHEE, COCONUT and STRAWBERRY HOMEMADE ICE POPS. Lychee is basically the creaming soda of the fruit world. It's more than a touch luxurious, with it's exotic spiky red shell and creamy vanilla centre. Last week I asked you guys what summer tastes like to you, and there were sooo many good ideas! We had everything from basil and peach to salted tequila! You so much for your input, I hope to create many more in the summery future! Thanks to Fisher and Paykel. Carbonara makes almos...
A clean eating, clean planet blog - Health Yeah!
http://www.healthyeah.co.nz/1/post/2013/09/blackberry-coconut-zebra-cake-raw-vegan-plant-powered.html
Be inspired, be healthy. BLACKBERRY COCONUT CHEESECAKE (RAW, VEGAN, PLANT-POWERED). I promised you zebra. I deliver zebra. This cake not only looks like awesomeness,. It tastes like heaven too! 100% guaranteed to wow your audience. If I had a little girl, I would make this for her birthday. If I had a boy, I would swap out blackberries for spinach, avocado and lime juice for a green and white lime coconut cake. Or mint and chocolate! Or vanilla and coffee? Mother nature is a generous genuis. Optional, he...
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21
Recipes
http://blog.katiebolt.com/recipes
I haven't posted a lot of recipes in the past but below are links to all recipes on this blog. It's always nice to know if someone else has tried them and if they worked for them as well! White Chocolate Chip Waffles. Cabbage, Avocado and Pear Slaw. Corn and Chickpea Fritters. Feijoa, Banana and Toasted Coconut Caramel Crumble. Mint Chocolate Chip Ice Cream. Ode to the Arc Muffins. Silly Billies Return to Roam. Sifter Goes (Bike) Riding. Peninsula and Plains Orienteering. Confessions of a Book Addict.
The gypsies of the High Country
http://blog.katiebolt.com/gypsies-of-the-high-country
The gypsies of the High Country. The month of May means it's TWALK. Time - basically the best event of the year right? I mean, what's not to love about dressing up and running round the hillsides for 24 hours? Because we are a disorganised bunch, L just entered a group of us and gave us a team name, The Gypsies. We thought it seemed like a pretty good theme although I'm not sure the boys were convinced until they realised that all gypsies need, a caravan. Having a bit of a caravan construction party!
road cycling - Twilight and Shadow
http://blog.katiebolt.com/tag/road_cycling
Tag Archive: road cycling. Le (windy, hilly, exhausting, rewarding) Race. So sore, so tired. Don't go doing a half marathon just a week after giving it your all doing a 100km cycling race! But I'm getting ahead of myself (this is what happens when you get behind in posting! Since moving to Christchurch (nearly 4 years ago now - time flies! I had always wanted to do Le Race. The 100km road cycling race from Christchurch to Akaroa. 2015 was my chance, with M keen to tackle it on the tandem with me. Obvious...
Horrible runs and magic runs
http://blog.katiebolt.com/horrible-runs-and-magic-runs
Horrible runs and magic runs. Before we embark on the final long weekend before we get plunged into the depths of winter (sigh) I better get cracking and get myself up to date! It's been exhausting over the last couple of months. It seems crazy/weird but the winter period always seems to be the main event season. At least it keeps you moving through the dark months! Like I said on that post. I suspect I haven't learnt my lesson though. I've raced The Dual. Still, I'd made good time but the final climb ov...
Other Stuff
http://blog.katiebolt.com/other-stuff
Nothing to see here.yet. Silly Billies Return to Roam. Sifter Goes (Bike) Riding. Peninsula and Plains Orienteering. Confessions of a Book Addict.
When it rains it pours
http://blog.katiebolt.com/when-it-rains-it-pours
When it rains it pours. Anzac weekend (yay for now having Mondayised public holidays! We took the Friday off to head down to Te Anau again, this time so I could "race" the Routeburn Classic. On the Saturday. We got there in the afternoon and basked in the sunshine.from within our cabin where it was warm and there was a bed to do our basking on. Unfortunately though, the sunny weather was not to hold. The finishline, heros style. There was even a crash mat for us all to 'fly' onto. Good times! I was prett...
tandem cycling - Twilight and Shadow
http://blog.katiebolt.com/tag/tandem-cycling
Tag Archive: tandem cycling. Le (windy, hilly, exhausting, rewarding) Race. So sore, so tired. Don't go doing a half marathon just a week after giving it your all doing a 100km cycling race! But I'm getting ahead of myself (this is what happens when you get behind in posting! Since moving to Christchurch (nearly 4 years ago now - time flies! I had always wanted to do Le Race. The 100km road cycling race from Christchurch to Akaroa. 2015 was my chance, with M keen to tackle it on the tandem with me. Obvio...
The DUAL Half Marathon
http://blog.katiebolt.com/the_dual_half_marathon
The DUAL Half Marathon. You have 4 options with The DUAL. You can do the 50km or 30km mountain bike races, the marathon or the half marathon and, obviously, I chose to do the half marathon. Again. You see, I did this race last year as well (although it had a slightly different start last time). Just for an overview, here's the course profile with a total of 553 metres climb. Yep, pretty much as soon as you start you're heading straight up. There's no easing you into it! Once nearly reaching the bottom I ...
Adventures
http://blog.katiebolt.com/adventures
Nothing to see here.yet. Silly Billies Return to Roam. Sifter Goes (Bike) Riding. Peninsula and Plains Orienteering. Confessions of a Book Addict.
adventures - Twilight and Shadow
http://blog.katiebolt.com/tag/adventures
The gypsies of the High Country. The month of May means it's TWALK. Time - basically the best event of the year right? I mean, what's not to love about dressing up and running round the hillsides for 24 hours? Because we are a disorganised bunch, L just entered a group of us and gave us a team name, The Gypsies. We thought it seemed like a pretty good theme although I'm not sure the boys were convinced until they realised that all gypsies need, a caravan. Having a bit of a caravan construction party!
TOTAL LINKS TO THIS WEBSITE
111
Health Yeah!
Health 101 - Home
Health 101 is an introductory class to concepts and ideas on how to live and maintain a healthy lifestyle thoughout ones entire life. We will discuss healthy eating and excercise habits that increase healthy living years. Finally after many technical difficulties below is the screencast link. Create a free website.
healthyeac | Smile! You’re at the best WordPress.com site ever
You’re at the best WordPress.com site ever. Compromising development: The Language of Instruction dilemma in Tanzania. Compromising development: The Language of Instruction dilemma in Tanzania. Following release of the Tanzania 2012 Form IV results by the Ministry of Education and Vocational Training on February 18, the media and the general public have been frantically discussing the fact that up to 60 % of the students who sat last years’ ‘O’ level final failed the exam. I, A Tanzanian Daily. The plann...
Healthy Everyday | Live and Stay Healthy
Beauty & Style. Diet & Fitness. Healthy Everyday Live and Stay Healthy. Happy & Healthy. Diet & Fitness. Beauty & Style. Food & Recipes. 10 Things To Know About Compulsive Hoarding. 14 Ways You Lie to Yourself About Your Weight. 10 Reasons You Feel Cold All The Time. 4 Lower-Body Moves to Tone Your Legs and Butt. 15 Eating Habits That Make You Live Longer. 13 Foods That Are High in Magnesium. 15 Foods That Help You Poop. 13 Best Foods for Your Gut Health. 15 Home Remedies to Make a Pimple Vanish. 10 Reas...
Healthy Eagle Manufacturing Inc
Joint and connective tissue health. Essential fatty acids and mineral supplements. Healthy aging and antioxidants. Hair and skin health. Energy and fitness nutrition. Organic and vegan proteins. All products are made without sulfates, parables, petroleum, phthalates, DEA, BPA, synthetic fragrances and colors, and propylene glycol. Be Healthy, Live Longer.
Health Yeah! - A clean eating, clean planet blog
Be inspired, be healthy. COCONUT MISO BROTH WITH WINTER GREENS. ALL ABOUT THAT BALANCE. WHITE CHOCOLATE RASPBERRY VEGAN CREME CAKE. SUPER FAST LEMONY SNAPPER CURRY, HOW TO FILLET A FISH and A DISCUSSION ON ANIMAL ETHICS. RAW BROCCOLI SALAD WITH SMOKEY TEMPEH 'BACON'. DECADENT CHOCOLATE VANILLA CHEESECAKE. A KINFOLK GATHERING IN OUR COURTYARD. BUTTERSCOTCH RASPBERRY CAKES WITH WHITE CHOCOLATE GLAZE. LAVENDER and HOPS PILLOW FOR BETTER SLEEP. Chocolate Coconut Kale Thickshake. Raw Vegan Lime Cheesecake.
Health Y.E.A.H! Coaching & Wellness
Skip to main content. Get Your Free Nutrition Book Excerpt! Get Your Free Nutrition Book Excerpt! The first two chapters of this book are a great introduction to the coaching approach I use with my clients. There is no one-size-fits-all diet discover what works for YOU! Learn how to nourish your body and create the life that you've been dreaming of by downloading the first two digital chapters copy of. Integrative Nutrition: Feed Your Hunger for Health and Happiness. Leave this field blank. Can I Get A.
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