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Healthy Ima – Register for a free teleseminar | healthyima.com Reviews
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2014 November
http://towardsahealthybalance.com/2014/11
Towards A Healthy Balance. Health and Wellness Coaching for Jewish Women. Archives for November 2014. Show Me Your Pearly Whites. November 30, 2014. In this week’s Superfood exploration we’ll continue with our use of winter foods commonly found in every home. As usual I want to push the envelope a little and show you that you foods we once thought of us as being fillers are often really foods our bodies crave. Just goes to show that no […]. Superfoods in Your Pantry. November 11, 2014. I love this salad!
2015 February
http://towardsahealthybalance.com/2015/02
Towards A Healthy Balance. Health and Wellness Coaching for Jewish Women. Archives for February 2015. Vote for your favorite recipe! February 12, 2015. These are the final contestants for the recipe contest! The links to each of the recipes can be found below the poll. Look at each one carefully and decide which one you think is the very best recipe! Best Easy Vegetable Soup Chicken Lo-Mein Delicious Garlic Dip Greek Yogurt Oat Muffins Pesto Salmon Quinoa Salad […]. February 12, 2015. February 12, 2015.
2015 May
http://towardsahealthybalance.com/2015/05
Towards A Healthy Balance. Health and Wellness Coaching for Jewish Women. Archives for May 2015. May 26, 2015. Two (or three) days of Shabbos and Yom Tov can sometimes feel like we’ve GOT to do something QUICK to fit back into our clothes and feel better about ourselves. We’ve all heard of detoxes and cleanses that promise that you’ll lose inches in no time. Are you excited to hear which detox I’ve decided […]. Self-care on the run. May 19, 2015. Hot & Cold Chickpea Salad. May 12, 2015. May 12, 2015.
2015 July
http://towardsahealthybalance.com/2015/07
Towards A Healthy Balance. Health and Wellness Coaching for Jewish Women. Archives for July 2015. Pre-Fasting Tips for Tisha B’av. July 22, 2015. I hope you’re having a meaningful nine days. We’re coming up to the very end, and need to prepare ourselves spiritually, and also physically, for Tisha B’av. I had a special request from one of our readers, Chaya, to outline some tips so that your fast goes as well as it can. So here […]. 3 steps to indulging without overeating. July 10, 2015.
Blog
http://towardsahealthybalance.com/category/blog
Towards A Healthy Balance. Health and Wellness Coaching for Jewish Women. I don’t want fresh vegetables. June 22, 2016. Summer is upon us and it has come with a vengeance! It is SO hot here. Like over 100 degrees hot. There’s something that happens to me every time it gets this hot: I have zero interest in eating fresh vegetables. They hurt my stomach. Make me feel bloated. Give me nausea. But toast with […]. Where’s the line between knowing your weaknesses and self-deprecation? June 16, 2016. I’ve...
2014 August
http://towardsahealthybalance.com/2014/08
Towards A Healthy Balance. Health and Wellness Coaching for Jewish Women. Archives for August 2014. How I Indulged While On Vacation. August 21, 2014. We just came back from a trip and had limited kitchen access. So…what did we eat and how did we keep up our healthy lifestyle? Well, for starters, we ate a lot of canned tuna and fresh vegetables. We found healthy humus in the grocery store without hydrogenated oils or preservatives. We bought unflavored unsweetened […]. The Day After A Fast. August 6, 2014.
2015 June
http://towardsahealthybalance.com/2015/06
Towards A Healthy Balance. Health and Wellness Coaching for Jewish Women. Archives for June 2015. Vibrant Black Lentil Salad. June 10, 2015. 2 cups cooked black lentils (cooked until soft but not mushy) 1 large carrot 1 medium beet 1 small red onion 1/4 cup fresh flat leaf parsley, minced 2 tbsp olive oil 1 lemon, juiced cumin, cinnamon, salt, pepper to taste Garnish – 1/4 cup roasted and shelled pistachio nuts, slightly chopped Use a peeler […]. Does chocolate cure all woes? June 2, 2015.
Happy Clients
http://towardsahealthybalance.com/happy-clients
Towards A Healthy Balance. Health and Wellness Coaching for Jewish Women. 8220;I allow myself to eat foods that I really enjoy. I started eating an occasional slice of pizza again… after about a 15 year absence! YUM And I don’t need 4 slices to make me happy… one fills me up! It’s still a wonder that I don’t have to eat in secret… if I want “play food,” I can have it! 8211; Nancy Y. 8211; Batsheva L. Rena is incredibly REAL and is compassionate and empathetic, even as she is undaunted by all of our excus...
About Rena
http://towardsahealthybalance.com/about-rena
Towards A Healthy Balance. Health and Wellness Coaching for Jewish Women. Food, for me, was either a huge stress or my biggest comfort. I always liked eating healthy food. You could usually catch me eating whole grains or enjoying a big salad. My friends knew me as the one they could turn to for help with incorporating healthy tips into their lives. I was great at that! I could tell you how to eat healthfully in any situation. Except when life threw me a curveball (as it always does). One day, I was sitt...
Superfoods in Your Pantry
http://towardsahealthybalance.com/category/superfoods-in-your-pantry
Towards A Healthy Balance. Health and Wellness Coaching for Jewish Women. If You Can’t Beet ’em. January 6, 2015. As we root through our cupboards this winter, we may come across this popular…root. Despite being highly regarded as a nutritional powerhouse most people pass on this root because of its earthy flavor (recipe here). Those who love it, LOVE IT. Yes, I’m referring to… Beets. photo credits: woodleywonderworks Any way you slice them beets are […]. Superfoods in Your Pantry. Not Just Small Potatoes.
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Medical Travel - Asia Hospitals, Dentists & Health News | HealthyIM
English Speaking in Japan. Refreshing to see a site with unique and meaningful articles. Thanks for the health news. It is refreshing to see a site with unique and meaningful articles these days. Implants in Thailand were about half of what I would pay back home. I found an internationally accredited dental clinic in Thailand for implants and the price was about half of what I would pay back home. Your Concierge introduced me to the right fertility clinic in Singapore. English Speaking Hospitals in Japan.
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Healthy Ima – Register for a free teleseminar
Register for a free teleseminar. Mind Over Munchies — Stop waiting recording. Stop WAITING To LOSE WEIGHT. The live call already passed, but I’ll send you the recording when you sign up below. The only reason to skip this call is because you have already mastered intuitive eating and feel totally free around food! My approach to feeling great is different than most. I don’t tell you to count calories, or advise you to nibble on cucumbers at your neighbor's kiddush. We never get to enjoy ourselves. We are...
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