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healthyjewel | Be who you were created to be…freely!

Be who you were created to be...freely!

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healthyjewel | Be who you were created to be…freely! | healthyjewel.wordpress.com Reviews
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Be who you were created to be...freely!
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healthyjewel | Be who you were created to be…freely! | healthyjewel.wordpress.com Reviews

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1

Warming my soul with ginger | healthyjewel

https://healthyjewel.wordpress.com/2015/03/08/warming-my-soul-with-ginger

Be who you were created to be…freely! Warming my soul with ginger. March 8, 2015. And the spiciness of the ginger with the tomato gave me a satisfaction after craving a pizza. From that point on, I started using ginger in different dishes as well. When I wanted to fix something spicy, I had to include ginger. Talk about sweating out a cold! Ginger also clears congestion and helps to breathe easier through the nose. So I have added ginger to my list of go to foods to help get over a cold. I always thought...

2

healthyjewel | healthyjewel

https://healthyjewel.wordpress.com/author/healthyjewel

Be who you were created to be…freely! Daughter of the creator, Mother, sister, friend, Holistic Health Coach, poet, writer, editor, encourager, a healthy jewel. My hope is to be an inspiration to others through my own personal experiences. Why are they always so angry. February 11, 2016. Have you ever known anyone that is always angry? How do you handle loved one’s that are angry or mad all the time? Warming my soul with ginger. March 8, 2015. Talk about sweating out a cold! I am fascinated with food and...

3

I’m stuck on the TV Guide Channel! | healthyjewel

https://healthyjewel.wordpress.com/2015/02/09/im-stuck-on-the-tv-guide-channel

Be who you were created to be…freely! I’m stuck on the TV Guide Channel! February 9, 2015. Have you ever blocked out time to finally sit down to write, work on a project, organize a presentation, draw out an outline for a conference you have to speak at and because you are stressed, you can’t get anything done? I have been here before! This happens a lot when writers go through writer’s block. There are people who work under pressure and get things done, but is it done effectively and proficiently? I hav...

4

Finding my Food! | healthyjewel

https://healthyjewel.wordpress.com/2014/05/19/finding-my-food

Be who you were created to be…freely! May 19, 2014. When determining what foods work for you and which doesn’t, you have to pay attention to your body. Before taking your first bite, how does your body feel? Do you feel any pains? Is your stomach rumbling? Is it a hunger feeling? Begin eating and take note of your body. Same questions, do you feel any different than you did before you began eating? After you have eaten, what are you feeling? Enjoy becoming a healthier you! Enter your comment here. You ar...

5

This is what I gave my son when he had the flu | healthyjewel

https://healthyjewel.wordpress.com/2015/02/21/this-is-what-i-gave-my-son-when-he-had-the-flu

Be who you were created to be…freely! This is what I gave my son when he had the flu. February 21, 2015. Ever since then this has been my method of telling people how to head off a bad cold or preventing anything worse. 1 Don’t eat meat or cheese. They cause mucus in your body. Veggies and broth is best. They warm your body and give you energy when you are sick. Feed your cold, but feed it good things. 3 Get your vitamin C, it helps boost your immune system to fight off the cold. 13 responses ». I always...

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A Healthy Jewel's Blog - Energy Balance Peace

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Like Follow Email Me. A Healthy Jewel's Blog. A HealthyJewel 's Blog. Here is the place to read interesting facts about food. How it works in your body, what nutrients foods have, what hinders nutrients from working properly and more! Learn natural remedies for many ailments, tips to becoming healthy and a few surprises! It is my desire to provide you with the information you need to become a healthier YOU! A Healthy Jewel's Blog. Signup for my blogs. Reformation Health Coaching, LLC.

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fitnfabulousat40 | fitnfabulousat40

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Don't wish for it, work for it! Salmon With Lemony Dill and Spinach Salad. Posted in Favorite Recipes. 3oz Wild Caught Salmon. 2 cups Organic Baby Spinach. 1 tbs Organic Virgin Coconut Oil. 1 cup of fresh dill, chopped. Juice of 1 organic lemon. Extra Virgin Olive Oil. Pink Himalayan Sea Salt or Celtic Sea Salt (to taste). Fresh ground black pepper (to taste). Rub salt and pepper on all sides of the salmon according to your taste. Heat coconut oil in hot frying pan over medium high heat. Add diced onions...

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February | 2015 | Wellness Junkee

https://wellnessjunkee.wordpress.com/2015/02

Yo-Yo Dieter's Path to Health. Monthly Archives: February 2015. February 19, 2015. Dreadmill time of year. I have a Love/Hate relationship with my treadmill! As I was running on the treadmill this morning it had me thinking about a number of things:. First thought…”Ugh…not the dreadmill”! Or in the summer when the temperature and humidity totals combined exceed 150. Everyone is different, so you have to make your own rules! My friend felt exactly the same about running! The speed work actually really hel...

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How to get through the Holiday Food Frenzy | Wellness Junkee

https://wellnessjunkee.wordpress.com/2014/12/11/how-to-get-through-the-holiday-food-frenzy

Yo-Yo Dieter's Path to Health. How to get through the Holiday Food Frenzy. December 11, 2014. If you are like most people, the end of the year means lots of opportunities to over indulge and wreak havoc on your food plans. Here are some simple, easy tricks to get through the season while still enjoying some of your favorite food items:. 1 Don’t skip meals prior to the party or you will definitely over indulge due to being undernourished. 5 Fill your plate with veggies first. Then pick a few items tha...

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December | 2014 | Wellness Junkee

https://wellnessjunkee.wordpress.com/2014/12

Yo-Yo Dieter's Path to Health. Monthly Archives: December 2014. December 11, 2014. How to get through the Holiday Food Frenzy. If you are like most people, the end of the year means lots of opportunities to over indulge and wreak havoc on your food plans. Here are some simple, easy tricks to get through the season while still enjoying some of your favorite food items:. 1 Don’t skip meals prior to the party or you will definitely over indulge due to being undernourished. 5 Fill your plate with veggies fir...

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Salmon With Lemony Dill and Spinach Salad | fitnfabulousat40

https://fitnfabulousat40.wordpress.com/2015/03/08/salmon-with-lemony-dill-and-spinach-salad

Don't wish for it, work for it! Salmon With Lemony Dill and Spinach Salad. Posted in Favorite Recipes. 3oz Wild Caught Salmon. 2 cups Organic Baby Spinach. 1 tbs Organic Virgin Coconut Oil. 1 cup of fresh dill, chopped. Juice of 1 organic lemon. Extra Virgin Olive Oil. Pink Himalayan Sea Salt or Celtic Sea Salt (to taste). Fresh ground black pepper (to taste). Rub salt and pepper on all sides of the salmon according to your taste. Heat coconut oil in hot frying pan over medium high heat. Liked by 1 person.

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Easy Asparagus Soup that’s Delicious | fitnfabulousat40

https://fitnfabulousat40.wordpress.com/2015/03/08/easy-asparagus-soup-thats-delicious

Don't wish for it, work for it! Easy Asparagus Soup that’s Delicious. Posted in Favorite Recipes. 2-2 lbs fresh asparagus. 1 or 2 large onions, diced. 5-10 cloves of garlic, minced. 4-6 cups chicken broth (use vegetable broth if making it vegan). 2 tbs coconut oil (if making it vegan) or ghee. Pink Himalayan sea salt (to taste). Black pepper (to taste). Heat coconut oil or ghee in large saucepan or saute pan. Add diced onions and saute until translucent, about 3-5 minutes. 17 thoughts on “ Easy Asp...

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Daily Prompts | fitnfabulousat40

https://fitnfabulousat40.wordpress.com/daily-prompts

Don't wish for it, work for it! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Notify me of new posts via email. 8220;Yes, I Did It!

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Roasted Roots | Johanna Hussey

https://revehealth.wordpress.com/2015/03/01/roasted-roots-2

The Truth About Potatoes →. March 1, 2015. Rêve: Health, Healing, Happiness. I believe in eating what’s in season in order to give my body the vitamins it needs during each part of the year and to keep grocery costs low. This works out nicely, since during the summer I crave light, crisp fruits and vegetables, and in the winter months I often crave a warm, hearty meal containing root vegetables. How do you incorporate root vegetables into your winter diet and what are your favorite ways to prepare them?

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Health and Fitness - Health and Fitness

How Much Protein Do You Need Per Day? Health and Fitness Tips Guru Mann. March 23, 2018. How Much Protein Do You Need Per Day? Health and Fitness Tips Guru Mann. Guru Mann explains: How Much Protein Do You Need Per Day? 8216; in this Health and Fitness Tips video. 8212;————————————-. SUBSCRIBE Us on You Tube : http:/ bit.ly/1eBikoz. LIKE us on Facebook : https:/ www.facebook.com/tserieshealt…. Follow us on Twitter : http:/ www.twitter.com/tserieshealth. March 23, 2018. March 22, 2018. Watch this video an...

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healthyjewel | Be who you were created to be…freely!

Be who you were created to be…freely! Warming my soul with ginger. March 8, 2015. And the spiciness of the ginger with the tomato gave me a satisfaction after craving a pizza. From that point on, I started using ginger in different dishes as well. When I wanted to fix something spicy, I had to include ginger. Talk about sweating out a cold! Ginger also clears congestion and helps to breathe easier through the nose. So I have added ginger to my list of go to foods to help get over a cold. February 27, 2015.

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healthyjewells – being well in body mind and spirit

Being well in body mind and spirit. I can’t believe where this year has gone! I am not sure if it’s a sign of getting older but the years seem to go quicker every… Read more “RECAP OF 2016”. December 30, 2016. December 31, 2016. 20 ACTS OF KINDNESS CHALLENGE. Ok so I have had a little extra time on my hands recently as I have been instructed to take things easy after my recent operation. I… Read more “20 ACTS OF KINDNESS CHALLENGE ”. December 2, 2016. December 3, 2016. MAKE THE MOST OF EVERY OPPORTUNITY.

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healthyjewels | Just another WordPress.com site

Skip to main content. Skip to secondary content. Just another WordPress.com site. 45 Uses for Vinegar. Barley and quinoa biryani. Wheat free chapatti flour. Buckwheat flour and rice flour Chapattis (Roti). Jowar (sorghum) Dhebra (Contains yogurt). Sesame seeds and Jowar (sorghum) puri. Spelt flour and Jowar flour Chapattis (Roti). Spelt flour Chapattis (Roti). Spelt Jowar buckwheat flour stuff parathas. Spelt Millet Dhebra (contains yogurt). Spinach methi baked puris. Dumplings (Muthia) (contains dairy).

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healthyjewishcooking | Is healthy, Jewish food an oxymoron? Absolutely not. It's an imperative.

Is healthy, Jewish food an oxymoron? Absolutely not. It's an imperative. 35 Hasidic Facts You Never Knew. 7 Rules Of Mindful Eating. Guide to HJC’s Posts. Coconut Woman (Fad Or Forever? April 27, 2015. A Time For Bread. April 25, 2014. Tu B’Shvat Seder And The Healing Power Of Fruit. January 14, 2014. Raw and Living Or Baked: Sprouted Chickpea Falafel. May 6, 2013. Eight Dips For Shabbat. June 17, 2012. The Blessing of GABA Rice. May 18, 2011. Beyond Diet: Healing Body and Soul. May 5, 2016. April 3, 2014.

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Pular para o conteúdo. Portal da Saúde, Emagrecimento e Qualidade de Vida. As Melhores Dicas Para Uma Saúde de Ferro. Como Acabar Com a Ansiedade Pela Comida e Ter Melhores Resultados em Sua Dieta. Acabar com a ansiedade por comida e perder peso não é uma tarefa tão difícil assim e nós vamos te ajudar a driblar este obstáculo e seguir em frente rumo ao seu peso ideal, para que se sinta bem consigo mesma e tenha uma vida saudável continuamente. Quando bater a vontade louca de comer, altere o seu pensament...