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HeartEdu | Matters of the Heart in Story Format – Tales of a Vancouver GirlMatters of the Heart in Story Format - Tales of a Vancouver Girl
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Matters of the Heart in Story Format - Tales of a Vancouver Girl
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HeartEdu | Matters of the Heart in Story Format – Tales of a Vancouver Girl | heartedu.wordpress.com Reviews
https://heartedu.wordpress.com
Matters of the Heart in Story Format - Tales of a Vancouver Girl
heartedu.wordpress.com
Detaching from detachment | HeartEdu
https://heartedu.wordpress.com/2013/06/15/ive-been-meditating-more-recently-not-just-everyday
Matters of the Heart in Story Format – Tales of a Vancouver Girl. I’ve been meditating more recently. Not just everyday, but multiple times a day. Sometimes in the middle of the work day, when I feel frenzied, I’ll sneak into the First Aid room, sit on the floor with my mala beads and count my breaths. Trying not to grow attached to these mala beads is difficult. Am I enlightened now? Next, I ring the singing bowl, clap the tingshaws, or hit the gong. It depends on how I feel that day. June 15, 2013.
March | 2013 | HeartEdu
https://heartedu.wordpress.com/2013/03
Matters of the Heart in Story Format – Tales of a Vancouver Girl. Month: March, 2013. March 29, 2013. The Glory of Spring with Taco’s and Woodward’s. At lunch on Thursday, Mofia and I went for a walk in lovely Gastown and passed by the old Woodward’s building. This old building holds many memories for me. Three generations of my family had been going to Woodward’s until it closed its door in 1993. Snapped a shot of Woodward’s in the glory of Spring. Basking in the sun underneath cherry blossom. Nathan me...
HeartEdu
https://heartedu.wordpress.com/2013/12/28/1108
Matters of the Heart in Story Format – Tales of a Vancouver Girl. I have been missing in action on this blog, but I have been going through a huge transition. So to bring you up to speed…. Nathan and I are expecting in March! I am nesting and knitting lots. Baby mitts! I have been wrapped up in nesting activities like sewing couch cushion covers, knitting, renovating, etc. However, expect more blog posts soon. I am missing that reflection piece in my life. 🙂. December 28, 2013. January 7, 2014 at 5:27 pm.
My Newest Fitness Finds | HeartEdu
https://heartedu.wordpress.com/2013/05/07/my-newest-fitness-finds
Matters of the Heart in Story Format – Tales of a Vancouver Girl. My Newest Fitness Finds. It is HOT in Vancouver. I went out for a run today and nearly melted. I was very good though and slathered myself up in sunscreen. I’m sure if anyone tried to hug me, I’d shoot up in the air ten feet from being so greased up. I found the most awesome sunscreen today: Coppertone Oil-free Mousse in SPF 60. This guy explains it well: http:/ www.builtlean.com/2010/08/06/learn-how-to-jump-rope-like-a-pro-7-tips/. 8221; ...
Growing my hair to give up vanity – A Spiritual Journey | HeartEdu
https://heartedu.wordpress.com/2013/06/05/growing-my-hair-to-give-up-vanity-a-spiritual-journey
Matters of the Heart in Story Format – Tales of a Vancouver Girl. Growing my hair to give up vanity – A Spiritual Journey. Long hair is often associated with vanity, and I’m not sure why. It confuses me because I am a short-haired girl and am thinking that short hair in itself might be a reason for my own gleaming moments of vanity. I’ve tried a few times to grow it long, but I couldn’t stand the awkward in-between stage and promptly had it cut back to pixie short. I want to donate it. So here I am, putt...
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abeautifuldayblog.wordpress.com
The Sweetness of a Matcha Latte | a beautiful day
https://abeautifuldayblog.wordpress.com/2013/03/13/matcha-latte
Simple. recipes. healthy. lifestyle. Spicy Italian Sausage Pasta with Vodka Sauce. Miss You →. The Sweetness of a Matcha Latte. March 13, 2013. Instead getting a dose of my usual boba milk tea, I opted for a matcha latte this afternoon. It had been a while that I have had in my head to make a matcha latte. I made a trip to a Japanese market to load on matcha powder. I am fond of tea and milk and mixing them together seem so fitting for an afternoon drink. 1 tsp matcha powder. Miss You →. That’s abo...
inspiringlittlesecrets.wordpress.com
cobrafitness | inspire me healthy
https://inspiringlittlesecrets.wordpress.com/author/cobrafitness
Get motivated, Stay motivated. I don’t know about you, but when I get off work after a being inside on a gorgeous day I just want to be outside. Take advantage of the warm weather and grill everything! My personal favorite is grilled asparagus and zucchini. Grill in bulk for an easy meal prep. Beware, your lunch may be in jeopardy of being stolen if you leave it in the work fridge. Add olive oil, garlic salt and pepper (or your favorite spices) for the perfect veggies. You are what you eat. 4 Edamame (yo...
inspiringlittlesecrets.wordpress.com
inspire me healthy | Get motivated, Stay motivated | Page 2
https://inspiringlittlesecrets.wordpress.com/page/2
Get motivated, Stay motivated. Newer posts →. I am starting this blog in hopes to reach out to others who struggle with staying active and eating clean… basically every normal person who does not deprive themselves of glorious food. This blog is all about being and staying healthy. Who doesn’t love food? I admit I over indulge in dessert all the time! From the second you begin to crave your weakness you have to make the decision to enjoy your delectable treat and feel regret. Or take control of your ...
morningstoryanddilbert.wordpress.com
The Immigrant | Morning Story and Dilbert
https://morningstoryanddilbert.wordpress.com/2013/03/22/2121
Morning Story and Dilbert. Inspiring, Encouraging, Healthy / Why waste the best stories of the World, pour a cup of your favorite beverage and let your worries drift away. March 22, 2013. March 21, 2013. In 1972, I emigrated to America from Italy with my two small children. I had no job and spoke no English. It wasn’t easy finding my way at first, but over the years, I created my own successful housekeeping service. Recently, I was at a new client’s home when the doorbell rang. 8220;Are you Italian?
inspiringlittlesecrets.wordpress.com
Snack time! | inspire me healthy
https://inspiringlittlesecrets.wordpress.com/2013/05/30/snack-time-2
Get motivated, Stay motivated. If you’re like me you’re dying for a snack between lunch and dinner. Snacks can be deadly! Snacks usually have to be quick so we end up grabbing chips, some type of sugar filled bar, chocolate, or that treat you hid from yourself last week. This is where meal prep can save you a pants size! Here are my top 10 healthy snacks. 1 Peanut butter with banana, apple or celery. 2 Hummus with veggies. 3 Palmful of unsalted nuts and dried fruits (raisins or craisins). I’m going...
inspiringlittlesecrets.wordpress.com
Recipe of the week! | inspire me healthy
https://inspiringlittlesecrets.wordpress.com/2013/05/29/recipe-of-the-week
Get motivated, Stay motivated. Recipe of the week! I hope everyone had a great memorial weekend! Starting my week off late made for a rocky start this morning but inspired my post today! Omelet, ommie, quiche… whatever you want to call it, its delightful! 1 green bell pepper. 1 red bell pepper. 2 cloves of garlic. 3 whole eggs plus 6 egg whites (9 eggs all together). 1 teaspoon oregano, 1/2 teaspoon salt, 1/4 teaspoon black pepper. Evenly distribute the onions and peppers in your greased 9×9 pan. The bes...
My old friend, in a different body – Yoga & Joyful Living
https://andrealeber.com/2013/02/22/my-old-friend-in-a-different-body
Yoga and Joyful Living. Tools to inspire and empower you to live, not just exist }. Saturday, August 20th, 2016. BEST of YOGA: Your independent guide to studios and teachers. A few days ago, in a refugee camp. Why you should stretch your tongue - and this is how to do it! Rejoice - like this baby elephant! My old friend, in a different body. You believe in Karma? Yoga for Wine lovers! Non-attachment. Or: Life in a backpack. Straight down the road, then turn right to disappointment! CLICK TO FIND OUT!
inspiringlittlesecrets.wordpress.com
cheat MEAL | inspire me healthy
https://inspiringlittlesecrets.wordpress.com/2013/05/24/cheat-meal-3
Get motivated, Stay motivated. You are what you eat. Recipe of the week! Having a cheat meal is a requirement! Unless you aren’t human, there is absolutely no way you can successfully diet/eat clean without indulging every once in a while. Believe me… I’ve tried, failed, tried again, failed a few more times and gave up on not cheating. Now, I’m not saying I know it all. Cheat days may work for some. If it is not working for you, try cheat meals. Dessert counts as a cheat meal! Posted in cheat meal. Recip...
inspiringlittlesecrets.wordpress.com
Snack time! | inspire me healthy
https://inspiringlittlesecrets.wordpress.com/2013/05/30/snack-time
Get motivated, Stay motivated. Recipe of the week! If you’re like me you’re dying for a snack between lunch and dinner. Snacks can be deadly! Snacks usually have to be quick so we end up grabbing chips, some type of sugar filled bar, chocolate, or that treat you hid from yourself last week. This is where meal prep can save you a pants size! Here are my top 10 healthy snacks. 1 Peanut butter with banana, apple or celery. 2 Hummus with veggies. 5 Guacamole and veggies. 6 Whole wheat toast with peanut butter.
inspiringlittlesecrets.wordpress.com
Grill it! | inspire me healthy
https://inspiringlittlesecrets.wordpress.com/2013/06/04/grill-it
Get motivated, Stay motivated. I don’t know about you, but when I get off work after a being inside on a gorgeous day I just want to be outside. Take advantage of the warm weather and grill everything! My personal favorite is grilled asparagus and zucchini. Grill in bulk for an easy meal prep. Beware, your lunch may be in jeopardy of being stolen if you leave it in the work fridge. Add olive oil, garlic salt and pepper (or your favorite spices) for the perfect veggies. You are what you eat. Create a free...
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Heart Health Center
Skip to main content. Getting Your Cholesterol Tested. CPR and Defibrillator Quiz. Today in Health News. Migraine Linked to Higher Stroke Risk After Surgery. The risk is small, but concerning, researchers say. Coronary Artery Disease Assessment. Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool. Send a message to our experts. 9 am to 5 pm.
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How are Arrhythmias Treated. How are arrhythmias treated? Many arrhythmias require no treatment. Serious arrhythmias are treated in several ways depending on what is causing the arrhythmia. Sometimes the heart disease is treated to control the arrhythmia. Or, the arrhythmia itself may be treated using one or more of the following treatments. These devices are used to correct serious ventricular arrhythmias that can lead to sudden death. The defibrillator is surgically placed inside the patient's ches...
HeartEdu
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HeartEdu | Matters of the Heart in Story Format – Tales of a Vancouver Girl
Matters of the Heart in Story Format – Tales of a Vancouver Girl. January 31, 2014. A Hand-knit Sweater: A Romantic Symbol of Dedication in a Life Transition. You can see my baby bump in the corner (in pink). It’s an Elizabeth Zimmerman sweater and if you are familiar, that means that it is seamless, and very little instructions are given. With a baby on the way, this sweater is a symbol of dedication in a life transition. January 6, 2014. Broken Mala – Embodying the Lesson of Impermanence. I was flood w...
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Heartedwish (Eddie G. J. Yang) - DeviantArt
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