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Heart & Sole Running Club

Heart and Sole Running Club. Thursday, April 28, 2011. Saturday runs have begun! That's right- a few of us have started our long runs, gearing up for the Mayor's Half marathon. I'm just a terrible blogger and failed to post on here! I'm better at our facebook page- so look for us there for more updates! I have registration forms if you want one on Saturday. Leave a comment for more info or directions to my house! See you on Sat! Tuesday, May 25, 2010. Job Corps 5 and 10K! Everyone did great too! Just wan...

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Heart & Sole Running Club | heartnsolerunners.blogspot.com Reviews
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Heart and Sole Running Club. Thursday, April 28, 2011. Saturday runs have begun! That's right- a few of us have started our long runs, gearing up for the Mayor's Half marathon. I'm just a terrible blogger and failed to post on here! I'm better at our facebook page- so look for us there for more updates! I have registration forms if you want one on Saturday. Leave a comment for more info or directions to my house! See you on Sat! Tuesday, May 25, 2010. Job Corps 5 and 10K! Everyone did great too! Just wan...
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Heart & Sole Running Club | heartnsolerunners.blogspot.com Reviews

https://heartnsolerunners.blogspot.com

Heart and Sole Running Club. Thursday, April 28, 2011. Saturday runs have begun! That's right- a few of us have started our long runs, gearing up for the Mayor's Half marathon. I'm just a terrible blogger and failed to post on here! I'm better at our facebook page- so look for us there for more updates! I have registration forms if you want one on Saturday. Leave a comment for more info or directions to my house! See you on Sat! Tuesday, May 25, 2010. Job Corps 5 and 10K! Everyone did great too! Just wan...

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heartnsolerunners.blogspot.com heartnsolerunners.blogspot.com
1

Heart & Sole Running Club: Come join us tomorrow!

http://www.heartnsolerunners.blogspot.com/2010/04/come-join-us-tomorrow.html

Heart and Sole Running Club. Friday, April 30, 2010. Come join us tomorrow! Hey guys- tomorrow we are meeting again, at my place, 7:30 am for our group run. We are going to do 8 miles, however some people are planning on doing a 6 miler. Come join us, even if your not up for 6 or 8, just come and do what you can! Another note- please let me know if you would like to host running club or know of any place we should go running! Subscribe to: Post Comments (Atom). Come join us tomorrow! BIG 5K on Saturday!

2

Heart & Sole Running Club

http://www.heartnsolerunners.blogspot.com/2010/05/palmer-job-corps-5-10k-run-please-send.html

Heart and Sole Running Club. Thursday, May 13, 2010. Palmer Job Corps 5 and 10K run. Please send me your email if you would like me to email you a registration form. Here is the basic info:. Sat, May 22nd, 9am. Packet pick-up, day of reg. 7-8:30. Reg fee $15 before 5/21, $20 day of registration. Two courses, 5K and 10K. Pick your distance and come join us. Fun run with beautiful scenerey- I love running the springer system! This is a smaller run too, so non-stressfull and very low key!

3

Heart & Sole Running Club: May 2010

http://www.heartnsolerunners.blogspot.com/2010_05_01_archive.html

Heart and Sole Running Club. Tuesday, May 25, 2010. Job Corps 5 and 10K! We had a great time at the Job Corps 5 and 10K this past weekend! Weather was beautiful and the course is amazing as always! Love running on the Springer system! Thanks to all of you that came out- Rita, Amy, Rachel, Marci, Natalie, Emily, Megan, Robert and Lisa for cheering us all on! Everyone did great too! Thursday, May 13, 2010. Palmer Job Corps 5 and 10K run. Sat, May 22nd, 9am. Packet pick-up, day of reg. 7-8:30. This will inc...

4

Heart & Sole Running Club: April 2010

http://www.heartnsolerunners.blogspot.com/2010_04_01_archive.html

Heart and Sole Running Club. Friday, April 30, 2010. Come join us tomorrow! Hey guys- tomorrow we are meeting again, at my place, 7:30 am for our group run. We are going to do 8 miles, however some people are planning on doing a 6 miler. Come join us, even if your not up for 6 or 8, just come and do what you can! Another note- please let me know if you would like to host running club or know of any place we should go running! Monday, April 19, 2010. Sorry this is so small. It was the best I could do!

5

Heart & Sole Running Club: I love a good sale :)

http://www.heartnsolerunners.blogspot.com/2010/05/i-love-good-sale.html

Heart and Sole Running Club. Tuesday, May 4, 2010. I love a good sale :). Just wanted to spread the word- I was at Sports Authority today and they are having a huge sale on their clearance. They have lots of running shoes (look in the back racks of shoe section) that are all marked down, then marked down 40% off the clearance price. So if you are needing a new pair, check it out. They also have much more than just shoes on sale. Once you find your perfect running shoes, try to keep them for running!

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Luff Family: May 2010

http://lufflove.blogspot.com/2010_05_01_archive.html

Friday, May 28, 2010. As long as I'm talking about Avery. this is pretty darn cute! Http:/ www.facebook.com/#! Scroll down just a bit to the video posted by Calvin. Tuesday, May 25, 2010. I cannot believe Avery is 4 years old now! Wow, where did the time go? I still think I should have this little baby, and here she is a little girl! She sure keeps us laughing, always coming up with something crazy to say. She is so cute and prefers to wear only dresses, whenever possible! Favorite Toy- Puppy, of course!

lufflove.blogspot.com lufflove.blogspot.com

Luff Family: April 2009

http://lufflove.blogspot.com/2009_04_01_archive.html

Monday, April 20, 2009. Well, it's official- I'm in the race! I was one of the lucky 40 women who got in the lottery! I am so excited, I am never lucky, and the odds were against me with 160 women applying for the lottery this year. I'm really excited, in less than three months I'll be doing this and completing a long time goal of mine! Wednesday, April 15, 2009. Sorry, but it's true! That's why I've taken a 3 month long hiatus! So, he has resigned himself to 3 more years of commuting, then never again!

ritachr.blogspot.com ritachr.blogspot.com

Christiansen Family: November 2010

http://ritachr.blogspot.com/2010_11_01_archive.html

Sunday, November 21, 2010. Gwen and Frank visit and Daisy's 3rd B-Day. These pictures are all the way back from July. Subscribe to: Posts (Atom). I live in Palmer Alaska with my husband Kevin, and my two kids, Andy and Daisy. I love living in my hometown with my parents and grandparents nearby! View my complete profile. Heart 'n Sole Runner's. Gwen and Frank visit and Daisys 3rd B-Day.

lufflove.blogspot.com lufflove.blogspot.com

Luff Family: June 2009

http://lufflove.blogspot.com/2009_06_01_archive.html

Friday, June 12, 2009. The other morning I was trying to wake Avery up. She loves to stay up late and then sleep the day away. So as I was trying to get her to wake up she starts coming to and scratching bumps on her arms and legs. Then, while still super groggy, the first thing she says is:. Oh, what the Debil? I got besquito bites all owver me! It was so cute and so funny! Saturday, June 6, 2009. PS- this is not an announcement of pregnancy or any upcoming adoption. Just a funny little story! And why d...

ritachr.blogspot.com ritachr.blogspot.com

Christiansen Family: Lake Louise

http://ritachr.blogspot.com/2010/07/lake-louise.html

Friday, July 16, 2010. Great pics. But something is missing. That would be me. July 17, 2010 at 5:50 PM. Whose cute little puppy? July 17, 2010 at 10:00 PM. Andy looks like some kind of action figure in that first picture, with his arm out like that. July 18, 2010 at 12:56 PM. Looks like SO much fun! July 19, 2010 at 8:54 AM. The puppy is Granny and Gramps. Natalie took the pics- I forgot my camera. July 19, 2010 at 4:42 PM. I shmiss everyone already. July 20, 2010 at 2:26 PM. View my complete profile.

lufflove.blogspot.com lufflove.blogspot.com

Luff Family: The time has come...

http://lufflove.blogspot.com/2010/09/time-has-come.html

Wednesday, September 15, 2010. The time has come. To say goodbye to my beloved camera! I am (FINALLY) moving on and up in the digital camera world! I can't wait- although this has been a trusty old friend of mine. So I'd love to see it go to a good home, somewhere that it will get used and won't have to sit around in the closet lonely and missing me! I recently watched Toy Story 3- so am feeling bad for this little guy). September 20, 2010 at 5:16 AM. I going to miss that old camera. :). The time has come.

ritachr.blogspot.com ritachr.blogspot.com

Christiansen Family: April 2010

http://ritachr.blogspot.com/2010_04_01_archive.html

Sunday, April 4, 2010. I had to write down a few things Andy told me today before I forget. That's what he's supposed to do. But, sometimes, he says. Satan, like. controls my mind.". I had to stop myself from laughing because he was so serious about it. I told him that it happens to everyone, and that we all make mistakes sometimes. But it happens to me all the time! Why I need a CTR ring! Saturday, April 3, 2010. Visit the blog for more information, and we hope more people join us next Saturday!

ritachr.blogspot.com ritachr.blogspot.com

Christiansen Family: May 2010

http://ritachr.blogspot.com/2010_05_01_archive.html

Tuesday, May 25, 2010. This last Saturday our little running club participated in a local 5k/10k. It was a beautiful morning and so much fun! Monday, May 17, 2010. I'm not posting anymore because no one comments :(. Come on - no comments about the giant raw shrimp in Richard's mouth? Tuesday, May 11, 2010. Boy's Trip to Whittier. Subscribe to: Posts (Atom). View my complete profile. Heart 'n Sole Runner's. Im not posting anymore because no one comments :(. Boys Trip to Whittier.

ritachr.blogspot.com ritachr.blogspot.com

Christiansen Family: March 2010

http://ritachr.blogspot.com/2010_03_01_archive.html

Wednesday, March 17, 2010. This weekend my little brother Calvin got married! We are all sooo excited for him and glad to have Natalie as part of our family. Friday, March 5, 2010. Subscribe to: Posts (Atom). I live in Palmer Alaska with my husband Kevin, and my two kids, Andy and Daisy. I love living in my hometown with my parents and grandparents nearby! View my complete profile. Heart 'n Sole Runner's.

lufflove.blogspot.com lufflove.blogspot.com

Luff Family: September 2010

http://lufflove.blogspot.com/2010_09_01_archive.html

Wednesday, September 15, 2010. The time has come. To say goodbye to my beloved camera! I am (FINALLY) moving on and up in the digital camera world! I can't wait- although this has been a trusty old friend of mine. So I'd love to see it go to a good home, somewhere that it will get used and won't have to sit around in the closet lonely and missing me! I recently watched Toy Story 3- so am feeling bad for this little guy). Subscribe to: Posts (Atom). Join our Valley running club! Heart and Sole Running Club.

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Heart & Sole Running Club

Heart and Sole Running Club. Thursday, April 28, 2011. Saturday runs have begun! That's right- a few of us have started our long runs, gearing up for the Mayor's Half marathon. I'm just a terrible blogger and failed to post on here! I'm better at our facebook page- so look for us there for more updates! I have registration forms if you want one on Saturday. Leave a comment for more info or directions to my house! See you on Sat! Tuesday, May 25, 2010. Job Corps 5 and 10K! Everyone did great too! Just wan...

heartnsolerunning.com heartnsolerunning.com

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