heatherontherun.wordpress.com
heather on the run | Running, fuelled by chocolate.Running, fuelled by chocolate.
http://heatherontherun.wordpress.com/
Running, fuelled by chocolate.
http://heatherontherun.wordpress.com/
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heather on the run | Running, fuelled by chocolate. | heatherontherun.wordpress.com Reviews
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Running, fuelled by chocolate.
heatherontherun.wordpress.com
Events | heather on the run
https://heatherontherun.wordpress.com/race-recaps
Heather on the run. Running, fuelled by chocolate. Armstrong Motor Group Wellington Marathon – 10k 52:57 (PB). Great Forest Events – Half Marathon (off-road) 1:57:43. XTERRA Mad Makara – Medium Course 14km 1:46:01 (31st female). Cigna Round The Bays Wellington – Half Marathon 1:59:47. ASB Auckland Marathon – Full Marathon 4:56:47. Waterfront 5km 24:37 (PB). Armstrong Motor Group Wellington Marathon – Half Marathon 1:52:59 (PB). XTERRA Wellington Red Rocks – Short course 7km 51:24 (12th Female). On Race r...
September | 2014 | heather on the run
https://heatherontherun.wordpress.com/2014/09
Heather on the run. Running, fuelled by chocolate. Monthly Archives: September 2014. When injury comes knocking at your door. September 5, 2014. I thought I’d done pretty well so far, getting through seven weeks with aches and pains but nothing really serious. But I’m aware that potential for injury is never far away, so when I felt pain in my left leg during an easy run last week, I knew to ease off straight away and walk home. Ah, it’s probably just a niggle, I thought. Now that is a glorious morning.
Taking stock | heather on the run
https://heatherontherun.wordpress.com/2014/08/10/taking-stock
Heather on the run. Running, fuelled by chocolate. August 10, 2014. Well I set this blog up with the best of intentions, but do you think I found time to actually post? Time to fix that. The countdown is on and there are less than three months to go until the Auckland Marathon on 2 November. Three months. Sounds like a long time, but in reality it isn’t when you are training for a huge event like your first marathon. Throughout the year I have run with the JogSquad. Once daylight saving ended I learnt pr...
October | 2014 | heather on the run
https://heatherontherun.wordpress.com/2014/10
Heather on the run. Running, fuelled by chocolate. Monthly Archives: October 2014. One week to go! October 25, 2014. The last few months have flown by and suddenly I find myself one week out from the Auckland marathon. How did that happen? It seems like a minute ago I was contemplating my first run beyond half marathon distance, and now I’ve reached the peak in my training and am well into the taper. So what have I learnt over the past few months of marathon training? The last month or so has been filled...
November | 2014 | heather on the run
https://heatherontherun.wordpress.com/2014/11
Heather on the run. Running, fuelled by chocolate. Monthly Archives: November 2014. Race recap: Auckland Marathon 2014 (aka that time I ran a marathon with a gammy leg). November 9, 2014. Well, I did it! I got through all 42.2 kilometres of the Auckland Marathon in one piece. It’s a pretty amazing feeling to have finally done it after all those months of training. So, the race…. Unfortunately there was just one drawback of our hotel room on the Viaduct the noise from the bars below, which was a party zon...
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1 day until I leave for New York | RUN SOPH RUN
https://runsophrun.wordpress.com/2014/10/23/1-day-until-i-leave-for-new-york/comment-page-1
Join me on my journey to the NYC marathon. 325km done. Bring on taper time. My TCS New York City Marathon experience ». 1 day until I leave for New York. October 23, 2014. It is only 1 day until I fly away! It’s all becoming very real now. I’m spending 4 nights in Washington, before getting the train to New York, where I will be for 6 nights. I’m looking forward to lots of shopping, eating, touristing, and a bit of running. Http:/ www.tcsnycmarathon.org/race-day/mobile-app-and-runner-tracking. You are co...
A runner’s meal | RUN SOPH RUN
https://runsophrun.wordpress.com/2014/06/29/a-runners-meal
Join me on my journey to the NYC marathon. Wellington Shoe Clinic Half Marathon Race Recap. New York City Marathon Tips, Course Strategy and Info! A runner’s meal. June 29, 2014. It’s important to fuel your workouts with delicious runner-friendly meals. I branched out and tried a new Jamie Oliver recipe last week and thought and I would share it with you all. This Jamie Oliver recipe is surprisingly simple, and very delicious. You should give it a go next time you’re at a loss for what to cook! Pick the ...
New York City Marathon Tips, Course Strategy and Info! | RUN SOPH RUN
https://runsophrun.wordpress.com/2014/07/09/new-york-city-marathon-tips-course-strategy-and-info
Join me on my journey to the NYC marathon. A runner’s meal. 262 Things You Never Knew About the NYC Marathon ». New York City Marathon Tips, Course Strategy and Info! July 9, 2014. Check out the link below for a great article about the logistics and course strategy for running the New York Marathon. Has anyone else come across links that may be useful for out-of-towners running the New York Marathon? This Post was posted in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Enter your em...
June | 2014 | RUN SOPH RUN
https://runsophrun.wordpress.com/2014/06
Join me on my journey to the NYC marathon. Monthly Archives: June 2014. A runner’s meal. It’s important to fuel your workouts with delicious runner-friendly meals. I branched out and tried a new Jamie Oliver recipe last week and thought and I would share it with you all. Pasta is usually a staple in any long-distance runner’s diet, but if you’re like me, you’ll get sick of the same old pasta recipes pretty quickly. 4 sprigs fresh rosemary. 12 Jacob’s cream crackers. 2 heaped teaspoons Dijon mustard.
My TCS New York City Marathon experience | RUN SOPH RUN
https://runsophrun.wordpress.com/2014/11/15/my-tcs-new-york-city-marathon-experience/comment-page-1
Join me on my journey to the NYC marathon. 1 day until I leave for New York. My TCS New York City Marathon experience. November 15, 2014. Earlier this year I decided to take on the challenge of competing in the New York Marathon. Prior to this the furthest I had run was 15km, and to be honest I’d never had any desire to run any further. The New York marathon is a once in a lifetime opportunity to pound the streets of all 5 boroughs of New York, Staten Island, Brooklyn, Manhattan, Queens, and the Bronyx.
Sophie Curtis | RUN SOPH RUN
https://runsophrun.wordpress.com/author/sophiecurtis
Join me on my journey to the NYC marathon. Author Archives: Sophie Curtis. My TCS New York City Marathon experience. Earlier this year I decided to take on the challenge of competing in the New York Marathon. Prior to this the furthest I had run was 15km, and to be honest I’d never had any desire to run any further. The New York marathon is a once in a lifetime opportunity to pound the streets of all 5 boroughs of New York, Staten Island, Brooklyn, Manhattan, Queens, and the Bronyx. Once you go over the ...
July | 2014 | RUN SOPH RUN
https://runsophrun.wordpress.com/2014/07
Join me on my journey to the NYC marathon. Monthly Archives: July 2014. 262 Things You Never Knew About the NYC Marathon. By Heidi Pashman from shape.com. Welp, I did it! The NYC Marathon was Sunday, and I am officially a finisher. My marathon hangover is slowly but surely wearing off thanks to lots of rest, compression, ice baths, and idleness. And while I thought I was so prepared for the big day, I definitely learned a few things about the race. 3 Security is alive and well. 5 There’s a strippin...
32.5km done. Bring on taper time | RUN SOPH RUN
https://runsophrun.wordpress.com/2014/10/12/32-5km-done-bring-on-taper-time
Join me on my journey to the NYC marathon. 1 day until I leave for New York ». 325km done. Bring on taper time. October 12, 2014. I have just completed my longest scheduled run before attempting the ING New York City Marathon. I managed to knock out 32.5km pretty easily, so i’m feeling pretty good about the whole thing. Not long to go now. The end is in sight. Really looking forward to getting to New York now, any tips on fun things to do as a tourist? This Post was posted in Uncategorized. Take the Stat...
May | 2014 | RUN SOPH RUN
https://runsophrun.wordpress.com/2014/05
Join me on my journey to the NYC marathon. Monthly Archives: May 2014. My week in workouts. 958km – 55 minute steady run. 65km – 40 minute easy run. 8km – 43.08 minute progression run, getting slightly faster each km. 12km – 1:11 minute easy run. While all my runs this week have been pretty easy, I was still quite surprised when I worked out that my total distance only added to 36.08km. By November I will be running my totally distance from this week, plus 6km, in one run. Holy Moly! May 17, 2014. I also...
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heatheronthehighway.blogspot.com
On the road again...
On the road again. A behind the scenes look at deputation. Tuesday, October 2, 2012. When we first started traveling, I was still nursing the baby. Jonathan preaches often, so that leaves me in charge of the kids during the service. It would get interesting when I had to step out and nurse the baby. I try to bring a few things for the older ones to do during the service.a few small toys, crayons and paper. That's about it. Nathan was doing his thing. He's my predictable child. We shared a laugh. While on...
heatheronthehillart.blogspot.com
Heather on The Hill
Heather on The Hill. My Art, some random ponderings. and stuff I like today. How to purchase stuff. Wednesday, July 13, 2011. Okay Folks. I have been letting this artist statement thing loom over me and rattle around wasting precious space in my head like a little annoying pea for far too long. What's the big deal! Whatever I write I dont really expect scrutiny and judgement or to change the world! I simply need to write about why I like to create! It should be a fun thing! Please be honest with me. ...
heatheronthehomefront.blogspot.com
Heather on the Homefront
Tuesday, December 13, 2011. It has been a while! A long while. I seriously had forgotten how much I loved reading about my bloggy friends and what new and fun things they were doing. Oh, who am I kidding? I forgot how much I love to blog stalk. But, what I figured out I missed more.I love to BLOG. So here is a little recap. I will try and keep it short for fear of scaring everyone off that might have decided to click on over here. Lily is now 5. Yes, I said it.SHE IS F-I-V-E. 5. Did an awesome job with o...
heatheronthemountaintop.blogspot.com
on the mountaintop
Now unto him that is able to do exceeding abundantly above all that we ask or think according to the power that worketh in us, unto him be glory in the church by Christ Jesus throughout all ages, world without end. Amen. Ephesians 3:20-21. Saturday, July 2, 2011. I thoroughly enjoyed spending the week with them and with the Helen First family. Overall, VBS was a tremendous success. A number of kids gave their lives to Jesus and so many more had seeds planted that God will send more people to wate...Haha)...
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heather on the run | Running, fuelled by chocolate.
Heather on the run. Running, fuelled by chocolate. Race recap: Auckland Marathon 2014 (aka that time I ran a marathon with a gammy leg). November 9, 2014. Well, I did it! I got through all 42.2 kilometres of the Auckland Marathon in one piece. It’s a pretty amazing feeling to have finally done it after all those months of training. So, the race…. Unfortunately there was just one drawback of our hotel room on the Viaduct the noise from the bars below, which was a party zone all night. Consequently I d...
Heather Mitchell: wine enthusiast | writing about wine in Niagara
Heather Mitchell: wine enthusiast. Writing about wine in Niagara. Niagara Wine Review: Lakeview Cellars Reserve Syrah 2007. Award Winning Ontario Wines. Niagara Wine Review: Angels Gate Pinot Noir 2009. Where: Beamsville Bench, Ontario What: Angels Gate Pinot Noir 2009 Niagara Peninsula VQA 13.0% alc. Price: $14.95 LCBO Tasting Note: Angels Gate Winery has produced a wonderful pinot noir for $15. Wow. This light burgundy-coloured wine exhibits aromas of cherry, cola, cigar box and old...Where: Niagara-on...
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