frotoe.blogspot.com
gonewiththetoe: 12.07
http://frotoe.blogspot.com/2007_12_01_archive.html
Warning: Angry rant below. See me or my son wearing a freakin t-shirt during the winter months . I would love to know who the whiney babies are that caused this to be an issue. Why? Is the gi top too hot? Well suck it up! Its Karate, for crying out loud! You don't want to wear your gi top? There's no whining in karate. If you want to join a dojo, then follow their rules! Don't try to change them for your own selfish reasons! Ok, stepping down off my soapbox now. Thanks for listening. Links to this post.
frotoe.blogspot.com
gonewiththetoe: Frotoe, "Get your a** back to class -we miss you" Kyoshi
http://frotoe.blogspot.com/2008/09/frotoe-get-your-back-to-class-we-miss.html
Frotoe, "Get your a* back to class -we miss you" Kyoshi. I got an email from Kyoshi. I better do what he says.I'm in such bad shape right now, trying to do kata at home with weights on my arms and legs just isn't cutting it. Its been 6 months for crying out loud! And you should, you need it for your own sanity. :) Do something for YOU. You can do it! Subscribe to: Post Comments (Atom). I have achieved the rank of Shodan in Okinawan Shorin-Ryu Shidokan karate. Next goal-Nidan! View my complete profile.
frotoe.blogspot.com
gonewiththetoe: 09.08
http://frotoe.blogspot.com/2008_09_01_archive.html
Went to weapons today. We worked on nunchuck dai ichi and kama dai ichi. While I've been away, they have changed some things on each kata. Why? Another change, in Nunchuck dai ichi, there is a move where you step forward and squat down and do some figure 8s. Well they've changed that to a one knee position instead of the squat. THANK YOU! AND I whacked my knuckles with my nunchucks. It hurt. Links to this post. Labels: theres no ow in karate. Links to this post. Links to this post. Does this mean I'm a g...
frotoe.blogspot.com
gonewiththetoe: weapons
http://frotoe.blogspot.com/2008/09/weapons.html
Went to weapons today. We worked on nunchuck dai ichi and kama dai ichi. While I've been away, they have changed some things on each kata. Why? Another change, in Nunchuck dai ichi, there is a move where you step forward and squat down and do some figure 8s. Well they've changed that to a one knee position instead of the squat. THANK YOU! AND I whacked my knuckles with my nunchucks. It hurt. Labels: theres no ow in karate. Don't you hate it when they change things? Could you email me please? Subscribe to...
frotoe.blogspot.com
gonewiththetoe: 01.08
http://frotoe.blogspot.com/2008_01_01_archive.html
My new favorite weapon and some self defense too. Its excellent. So we had a good time, we mostly worked on defense for different types of wrist grabs, usually ending with the attacker on the ground by using his/her own momentum to throw him/her or by using a painful submission technique to bring him/her down. I love it. Links to this post. Links to this post. Labels: holiday work outs. Subscribe to: Posts (Atom). View my complete profile. My new favorite weapon and some self defense too.
frotoe.blogspot.com
gonewiththetoe: Helloooo
http://frotoe.blogspot.com/2008/03/helloooo.html
I'm still here I'll post soon :). Subscribe to: Post Comments (Atom). I have achieved the rank of Shodan in Okinawan Shorin-Ryu Shidokan karate. Next goal-Nidan! View my complete profile. Herten's Okinawan Karate Institute. All roads lead to oneself. Confessions of a Blue Chair Karateka. Confessions of a Pioneer Woman. Does this mean I'm a grownup? Fist in the Frost. Follow the good feelings. Karate and Kobudo Blog. Okinawan Shorin Ryu Karatedo UK. Ramblings of a Wayward Goddess. Tales of a Mommy Karateka.
frotoe.blogspot.com
gonewiththetoe: 02.08
http://frotoe.blogspot.com/2008_02_01_archive.html
Links to this post. So, what do you and your friends do when they all turn/turned 40? I've got an idea, pack your sleeping bags and pillows, drive down to NY, have a sleep over at your dear friend's apartment, go down to St Marks Street and get some ink! I highly recommend it. Here's what I got-. Links to this post. Subscribe to: Posts (Atom). I have achieved the rank of Shodan in Okinawan Shorin-Ryu Shidokan karate. Next goal-Nidan! View my complete profile. Herten's Okinawan Karate Institute.
frotoe.blogspot.com
gonewiththetoe: 05.08
http://frotoe.blogspot.com/2008_05_01_archive.html
Someone light a fire under me please! I have basically hibernated for the past 2 months. I am in TERRIBLE shape. It started when I joined the Shape Up RI thing thru work. We had teams, we wore pedometers and I had all these ideas of starting running again and more karate etc etc. Instead.I became the laziest slug on earth. Passive aggressive maybe? I don't know. All I know is that I HAVE to get back to karate. It is taking a toll on my flabby gut and my flabby brain. Links to this post. Fist in the Frost.
frotoe.blogspot.com
gonewiththetoe: stuffs growing :)
http://frotoe.blogspot.com/2008/03/stuffs-growing.html
Subscribe to: Post Comments (Atom). I have achieved the rank of Shodan in Okinawan Shorin-Ryu Shidokan karate. Next goal-Nidan! View my complete profile. Herten's Okinawan Karate Institute. All roads lead to oneself. Confessions of a Blue Chair Karateka. Confessions of a Pioneer Woman. Does this mean I'm a grownup? Fist in the Frost. Follow the good feelings. Karate and Kobudo Blog. Okinawan Shorin Ryu Karatedo UK. Ramblings of a Wayward Goddess. Selby Shotokan Karate Club. Tales of a Mommy Karateka.
