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Jen's Healthy Life: May 2012
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Created by MyFitnessPal - Free Calorie Counter. Thursday, May 31, 2012. For a total of 14.3lbs! I celebrated today by doing a half hour stationary bike ride. It felt good to get back to a morning cardio routine after a week away from it. I celebrated with a delicious smoothie. It had frozen banana, frozen cherries, chocolate protein powder, chocolate amazing grass and flax seed. Tuesday, May 29, 2012. There may have been a little of this. Then… we have exhibit B from the weekend of poor choices. First th...
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Jen's Healthy Life: February 2014
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Created by MyFitnessPal - Free Calorie Counter. Monday, February 03, 2014. Anyone else have food like this over the Super Bowl weekend? I hit reset today and had this. I admit to also having 3 chocolates today. But that salad was divine! Romaine, cucumber, tomato, green olives, green chiles, turkey breast, cottage cheese and avocado dressing. Very yummy. Time to do damage control before weigh in Wednesday! My new total loss (as of last week) is 9.6lbs! I hope you had a great weekend! Ali's Fat to Fit.
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Jen's Healthy Life: Results
http://jenshealthylife.blogspot.com/2014/01/results.html
Created by MyFitnessPal - Free Calorie Counter. Wednesday, January 22, 2014. It was weigh in day. The results are favourable! I skipped the smoothie today and instead had a flour less pancake. I ended up with scrambled pancakes. But they tasted sooooo good (I added cinnamon and honey). Then a sandwich for lunch. Light rye, hummus, tomato, cheese, and avocado. Then an afternoon snack. And finally. Dinner. Veggies, turkey meatloaf and mashed potatoes. Also, I tried a "321 cake" (see Pinterest).
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Jen's Healthy Life: Monday Eats
http://jenshealthylife.blogspot.com/2014/01/monday-eats.html
Created by MyFitnessPal - Free Calorie Counter. Monday, January 20, 2014. Let's start with Sunday dinner. It was teriyaki salmon, mushrooms and potatoes. It was delicious. Today my baby boy let me sleep until 9! We woke up and after his yogurt and pancakes I had my usual. Gingerbread coffee and a green smoothie (spinach, apple, pineapple, chia seeds, coconut water & vega one nutritional shake. This is new to me. And it's delicious. I managed some cardio during the first baby nap of the day.
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Jen's Healthy Life: Recipes
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Created by MyFitnessPal - Free Calorie Counter. These aren't recipes I've created. I just wanted to make a page with links to my favourite recipes! No Bake Granola Bars. Sweet Potato and Black Bean Enchiladas. Easy Cheesy Lentil Loaf. Peas and Thank You Mmmm Sauce. Chocolate Cherry Banana Soft Serve. Sugar Free Cinnamon Coffee Cake. Cookies N' Cream Yogurt. S'mores Protein and Oat Bars. Subscribe to: Posts (Atom). View my complete profile. Ali's Fat to Fit. Boot Camp is Good for Me. Angie All The Way.
jenshealthylife.blogspot.com
Jen's Healthy Life: December 2011
http://jenshealthylife.blogspot.com/2011_12_01_archive.html
Created by MyFitnessPal - Free Calorie Counter. Friday, December 30, 2011. Christmas. It came and went. I can’t believe Christmas is over for 2011. It’s like a wedding. I get so excited and there’s so much build up… then it’s over in a flash. It started when I decorated our house and put up our tree…. Followed by some baking…. Before we knew it. Christmas Eve was here. Which meant it was time to celebrate my niece’s first birthday! My niece was curious about him…. This was the aftermath…. Christmas. ...
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Jen's Healthy Life: November 2013
http://jenshealthylife.blogspot.com/2013_11_01_archive.html
Created by MyFitnessPal - Free Calorie Counter. Wednesday, November 20, 2013. Another Wednesday Gone By. First My results from today's weigh in:. 160;Today started out with an epic smoothie:. In the blender goes: spinach, banana, green apple, pineapple, oats, ground flaxseed, egg whites and coconut water. . Today's coffee was meh:. Toast with avocado, cheese and tomato. . Greek yogurt (chocolate and vanilla):. Dinner was chili. No picture. I'm going to try to post my photos every day too 😊. I didn't ac...
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Jen's Healthy Life: Hello again!
http://jenshealthylife.blogspot.com/2014/01/hello-again.html
Created by MyFitnessPal - Free Calorie Counter. Sunday, January 19, 2014. Okay, so I'm working on finding a balance between family life and healthy lifestyle. Blogging is something I want to do, but it's hard to make the time. Once "hubby" is home in the evening we like to spend time together. I guess blogging is something I will have to find time for during the day! So this week I LOST 3LBS! For a total of 4lbs. Yay! Santa Fe Salad from Boston Pizza! Holy crap. I love these! Happy new week to everyone!
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Jen's Healthy Life: March 2012
http://jenshealthylife.blogspot.com/2012_03_01_archive.html
Created by MyFitnessPal - Free Calorie Counter. Friday, March 16, 2012. Grey skies from this morning cleared up. It’s 18C here. What more could I ask for in a Friday afternoon? Some scenes from my backyard a mere moment ago…. My lunch was also a beautiful thing. Quinoa, tomato, avocado, cheese, salt and pepper. My dessert is taken care of tonight:. Sunday, March 11, 2012. Words to Live By. Saturday, March 10, 2012. Don’t Look At Me. I’m so embarrassed. This is what I made today:. And I ate one. I followe...
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