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Huan's Tai Chi and Beyond: Tai Chi – The Best Exercise to Make Friends
http://huanstaichi.blogspot.com/2014/05/tai-chi-best-exercise-to-make-friends.html
Monday, May 19, 2014. Tai Chi – The Best Exercise to Make Friends. While Tai Chi can certainly be practiced in solitude, it also contains a special exercise performed in pairs called “pushing hands.” This routine involves two people, each with unique movements in a circle while interacting with another person at the same time. Tai Chi practitioners use pushing hands to work on their form and improve their overall understanding of Tai Chi. Here are some benefits:. They are also better team players. Someon...
Huan's Tai Chi and Beyond: January 2012
http://huanstaichi.blogspot.com/2012_01_01_archive.html
Tuesday, January 24, 2012. 8 More Benefits of Practicing Tai Chi in Slow Speed. 8220;The Solid is the root of the light;. The Quiescent is the master of the Hasty.". These are the words of the Taoist philosopher Lao Tzu in the famous Tao Te Ching. Tai Chi also emphasizes slowing down to stay relaxed. When you practice Tai Chi at a slower speed, you will defeat haste and gain quiescence, or tranquility at rest. 2 Become More Relaxed. You can stretch better and really open your joints when you move slower.
Huan's Tai Chi and Beyond: February 2014
http://huanstaichi.blogspot.com/2014_02_01_archive.html
Tuesday, February 25, 2014. Tai Chi Improves human body by applying The Law of Use and Disuse. The French scientist Jean-Baptiste de Lamarck (1744-1829) is famous for one of his laws which summarizes his evolutionary thought. It’s called the The Law of Use and Disuse - The parts of an organism's body that are used become more developed; parts that are not used become smaller and may disappear. Charles Darwin (1809-1882) made extensive use of this special Lamarck's law. 1 Walk backwards and sideways.
Huan's Tai Chi and Beyond: May 2013
http://huanstaichi.blogspot.com/2013_05_01_archive.html
Monday, May 13, 2013. My 1st Tai Chi video: 1 set of Yang Style Tai Chi. Finally, I did the first 13 movements of Yang Style Tai Chi on video clip. Hope it will help some of our students to remember the movements and also for our blog readers whom are curious about Tai Chi. Enjoy! PS I will try to get some applications of the movements up on my blog/youtube in the near future. Yang Style Tai Chi. Subscribe to: Posts (Atom). View my complete profile. Only Search Huan's Tai Chi and Beyond.
Huan's Tai Chi and Beyond: October 2012
http://huanstaichi.blogspot.com/2012_10_01_archive.html
Monday, October 22, 2012. 5 Suggestions To Improve Your Tai Chi. Many people take my Tai Chi classes. Some of them improve significantly from class to class, but others show little improvement. Why, when they all have the same teacher and have learned the same things in class, is there such a difference in their performance? Here are five suggestions that can make a difference in how quickly you improve. 1 Develop an interest in Tai Chi. 2 Have a goal with a detailed plan. Don’t just practice the m...
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Huan's Tai Chi and Beyond
Tuesday, November 8, 2016. Four Ways to Find Your Piece of Time for Tai Chi. Even students with high interest in Tai Chi who attend class regularly don’t always find time to practice at home. Practice is essential for following up on the skills learned in class, leading to overall progress. But how can you find time for Tai Chi in today’s busy world? The key involves using your time more efficiently and creatively. First, you need to. 1 Prioritize tai chi. What is the purpose of Tai Chi in your life?
Home, Huan's Tai Chi
Try 1 month for unlimited classes. To see if you are suitable to do Tai Chi. See us on The Chronicle Show. Boston’s Channel 5 WCVB. (Find us at the 2nd Half of the interview). Our Programs [ List of Programs. Are you one of the people below? We are looking for you to join our classes. A stressed person at work looking for an exercise to balance your busy life and help you release stress, meditate and find your inner peace. ( Recommend classes: Tai Chi for Health, Tai Chi help session. Join our email list.
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