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I eat what I need – a blog about conscious eating

I eat what I need – a blog about conscious eating. Welcome to I eat what I need. Nutrition for compulsive eaters and food addicts. What to do when your clothes get tighter…and tighter…. July 21, 2015. Not weighing yourself means that you rely on your clothes to tell you if your body is expanding or contracting. Recently I noticed that my work tunic was becoming a bit more snug, shall we say. In my job you need room to move so I noticed. My mirror also reflected the changes. So what to do? June 9, 2015.

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I eat what I need – a blog about conscious eating | ieatwhatineed.wordpress.com Reviews

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I eat what I need – a blog about conscious eating. Welcome to I eat what I need. Nutrition for compulsive eaters and food addicts. What to do when your clothes get tighter…and tighter…. July 21, 2015. Not weighing yourself means that you rely on your clothes to tell you if your body is expanding or contracting. Recently I noticed that my work tunic was becoming a bit more snug, shall we say. In my job you need room to move so I noticed. My mirror also reflected the changes. So what to do? June 9, 2015.

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I eat what I need – a blog about conscious eating | ieatwhatineed.wordpress.com Reviews

https://ieatwhatineed.wordpress.com

I eat what I need – a blog about conscious eating. Welcome to I eat what I need. Nutrition for compulsive eaters and food addicts. What to do when your clothes get tighter…and tighter…. July 21, 2015. Not weighing yourself means that you rely on your clothes to tell you if your body is expanding or contracting. Recently I noticed that my work tunic was becoming a bit more snug, shall we say. In my job you need room to move so I noticed. My mirror also reflected the changes. So what to do? June 9, 2015.

INTERNAL PAGES

ieatwhatineed.wordpress.com

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A letter to my overeater | I eat what I need – a blog about conscious eating

https://ieatwhatineed.wordpress.com/2015/06/09/a-letter-to-my-overeater

I eat what I need – a blog about conscious eating. Events, courses and one-to-one sessions. Nutrition for compulsive eaters and food addicts. What to do when your clothes get tighter…and tighter…. →. A letter to my overeater. June 9, 2015. Here’s my letter. Hello my lovely darling,. Acknowledge your hurts, and be honest about them. Acknowledge your yearning to change your body. Acknowledge that debilitating desire for physical perfection. Acknowledge the rejection you feel, when no one holds ...You never...

2

Belly listening | I eat what I need – a blog about conscious eating

https://ieatwhatineed.wordpress.com/2015/06/03/belly-listening

I eat what I need – a blog about conscious eating. Events, courses and one-to-one sessions. Nutrition for compulsive eaters and food addicts. The last month – Cambodia and Thailand. A letter to my overeater →. June 3, 2015. I spend a great deal of my life in my head, in my brain, and specifically in my “monkey mind”. You know, the bit that swings through the trees, leaping from branch to branch, up and down, round and round. How does my belly cope when I eat more than I need? 8221; Sometimes yes, sometim...

3

The third month – Vietnam | I eat what I need – a blog about conscious eating

https://ieatwhatineed.wordpress.com/2015/05/06/the-third-month-vietnam

I eat what I need – a blog about conscious eating. Events, courses and one-to-one sessions. Nutrition for compulsive eaters and food addicts. The second month on the road. The last month – Cambodia and Thailand →. The third month – Vietnam. May 6, 2015. And so, I think I left you last in Port Barton, Philippines, with a few days to go at Salvación’s house, and looking to Vietnam with anticipation about the next portion of our journey. And so as my digestion got going, so did we! It’s at this point ...

4

The second month on the road | I eat what I need – a blog about conscious eating

https://ieatwhatineed.wordpress.com/2015/05/05/the-second-month-on-the-road

I eat what I need – a blog about conscious eating. Events, courses and one-to-one sessions. Nutrition for compulsive eaters and food addicts. Adventures in South East Asia – the first month. The third month – Vietnam →. The second month on the road. May 5, 2015. And so the journey continues… From Koh Tao in Thailand, to Malaysia. Curry, every day! Everyone raves about the street food here, but honestly there isn’t much for veggies. Chinese and Malay specialities abound – frog porridge, fi...Malaysia feel...

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pachamamaretreats | I eat what I need – a blog about conscious eating

https://ieatwhatineed.wordpress.com/author/pachamamaretreats

I eat what I need – a blog about conscious eating. Events, courses and one-to-one sessions. Nutrition for compulsive eaters and food addicts. Gravitating towards what feels good. October 10, 2016. The body loves gentleness – Sandra Sabatini. When I speak of eating a mostly plant-based diet, and generally sticking to non-stimulating foods, what I often hear is this: Wow, you must have so much self-control! I’m happy to eat … Continue reading →. September 12, 2016. Why practise listening to our gut brains?

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sherabzhangmo.wordpress.com

What is your priority? | Just, sit.

https://sherabzhangmo.wordpress.com/2016/06/10/what-is-your-priority

Online Sangha – a list of inspirational pages. A blog about no-things. Laquo; Clean Christmas. What is your priority? June 10, 2016. In life, we must make choices, decisions, as to how to spend our time and energy. These are limited, so we must make time for some things and not others. What we dedicate ourselves to, most frequ. Source: What is your priority? Categories A year of daily meditations - 2012. Or leave a trackback: Trackback URL. Leave a Reply Cancel reply. Enter your comment here. Day 363, 364.

sherabzhangmo.wordpress.com

Clean Christmas | Just, sit.

https://sherabzhangmo.wordpress.com/2015/01/06/clean-christmas

Online Sangha – a list of inspirational pages. A blog about no-things. Laquo; Day 365, 366. Made it! A whole year of daily meditating. What is your priority? January 6, 2015. A great post by a keen yoga and meditation practitioner, on a great blog. Look out for Pachamama retreats all about regaining a natural balance and healthy, mindful relationship with food. I eat what I need - a blog about conscious eating. A crack-fuelled Christmas would mean routine overeating. Or leave a trackback: Trackback URL.

thetranquilpath.co.uk

Services - The Tranquil Path

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That you were born with all the inner wisdom you need to travel your life path but over time, you’ve forgotten who you truly are, why you’re here, and what you came here to do… this is the stress underlying all the other stresses, because it creates inner discord and dis-ease…. So that’s where I come in… I help reconnect you back to you…*. This is your Matrix moment. 8211; which journey calls to you? Let your heart and intuition decide. If you feel expansive, your intuition has chosen. Helen Rebello is a...

sherabzhangmo.wordpress.com

Online Sangha – a list of inspirational pages | Just, sit.

https://sherabzhangmo.wordpress.com/online-sangha-a-list-of-inspirational-pages

Online Sangha – a list of inspirational pages. A blog about no-things. Online Sangha – a list of inspirational pages. Http:/ keiththegreen.wordpress.com/online-sangha-arya/. 8211; a list of pages by Keiththegreen in addition to his own great blog. Or leave a trackback: Trackback URL. November 20, 2012 at 16:16. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.

sherabzhangmo.wordpress.com

Day 363, 364 | Just, sit.

https://sherabzhangmo.wordpress.com/2012/12/29/day-363-364

Online Sangha – a list of inspirational pages. A blog about no-things. Laquo; Day 359 – 362. Day 365, 366. Made it! A whole year of daily meditating. Day 363, 364. December 29, 2012. Meditation on sensation, emotion, thought, memories and becoming aware of awareness. 1 hour writing. This is a long one, take your time. 🙂 ). This morning, I meditated for an hour, by the end I was almost in a trance. I had woken up early, (for a Saturday during a Christmas holiday, that is! What I’m trying to say is,...

sherabzhangmo.wordpress.com

Meditation is… | Just, sit.

https://sherabzhangmo.wordpress.com/2016/07/12/meditation-is

Online Sangha – a list of inspirational pages. A blog about no-things. Laquo; What is your priority? July 12, 2016. 8230;doing the laundry. We wear the clothes everyday without thinking. We wash, iron and mend them. Then we wear them again. 8230;being a geologist watching a seismograph. 8230; watching a river. Meditation is a skilful return to balance. Mindfulness is the person doing the laundry, the seismologist, David Attenborough narrating the story of the river. Imagine if David Attenborough was narr...

sherabzhangmo.wordpress.com

Day 365, 366. Made it! A whole year of daily meditating. | Just, sit.

https://sherabzhangmo.wordpress.com/2012/12/31/day-365-366-made-it-a-whole-year-of-daily-meditating

Online Sangha – a list of inspirational pages. A blog about no-things. Laquo; Day 363, 364. Day 365, 366. Made it! A whole year of daily meditating. December 31, 2012. Set a goal – daily meditations for a year. Completed. Blogged about it as often as I could – gave me insight and depth, and a sense of community. Learned that meditation can be in any moment. Decided that next year, I will continue to work on concentration, insight and lovingkindness. With deep gratitude to Sharon Salzberg. And to you too!

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ieatweeds.blogspot.com

I EAT WEEDS

Wednesday, July 15, 2015. Wild Parsnip.I was just saying. In a previous post I talked about safety and proper dress for foraging. So now I'm here to talk to you about the effects of wild parsnip and sun exposure on skin. Specifically on the face. Let me preface this by saying I was at work on a very hot day. I was dressed properly (hat, gloves and long sleeved shirt). And I know better. Sadly, it still happened. I wiped my face with my wild parsnip soaked shirt. After rolling around on fiberglass. I can ...

ieatweeds.com

I Eat Weeds

Huazontles Rellenos (Lamb's Quarters Rellenos). In this dish, the blossom ends of lamb’s quarters are breaded with cheese and fried, just like chile rellenos. Asclepias syriaca - Common milkweed. So known for the milky latex that bleeds from it’s wounds, it has many culinary uses. The leaves are edible as greens, the young shoot before it develops it’s true leaves another vegetable, the unopened flower buds like broccoli, and the unopened pods are all edible. An experiment : cooking Fat Hen. They taste n...

ieatwelltoday.com

Coming Soon - Future home of something quite cool

Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.

ieatwestchester.com

ieatwestchester | The greatest WordPress.com site in all the land!

Not So Simple Swordfish. June 17, 2014. I was hankering for seafood going into this post. I wanted to do shark for the cool factor but shark meat isn’t that exciting to be honest. Swordfish on the other hand is a great sea protein that is not hard to come by in your local food markets. It usually comes in the form of steaks so, as a guy I’m all about that. So, these are the full ingredients you will need:. 1 cup of cinnamon syrup. 1 cup of edemame puree. Throw the minced garlic in with about half a bag o...

ieatwhatiam.blogspot.com

i.eat.what.i.am

Tasted: palace seafood and dim sum. Wine : fort Ross. Nice red. Not too overpowering. Fruity and balanced without an insane finish . 22: To Try Hart and the Hunter. 22: To Try: Maude. Curtis stone's new place. desired after hearing a humble interview on KCRW. Last week we headed to cortez. In echo park. it was hands down one of the best meals since we have been here (next to alma). so much so that we're headed back a week later. Subscribe to: Posts (Atom).

ieatwhatineed.wordpress.com

I eat what I need – a blog about conscious eating

I eat what I need – a blog about conscious eating. Welcome to I eat what I need. Nutrition for compulsive eaters and food addicts. What to do when your clothes get tighter…and tighter…. July 21, 2015. Not weighing yourself means that you rely on your clothes to tell you if your body is expanding or contracting. Recently I noticed that my work tunic was becoming a bit more snug, shall we say. In my job you need room to move so I noticed. My mirror also reflected the changes. So what to do? June 9, 2015.

ieatwhatiwant.blogspot.com

attraversiamo

Happy 4th of July! Hope everyone has a safe and happy holiday weekend! And naturally I couldn't mention a patriotic holiday without a HUGE thank you to our military men and women.without their sacrifice we wouldn't have so many freedoms to celebrate! 9829; ♥ ♥. Have a great memorial day weekend! Dividing our time between rio hondo, south padre island, and harlingen! I haven't been down there since high school.i'm so excited! Have a safe and happy memorial day weekend! Word to your mother! Blessed are tho...

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Coming Soon - Future home of something quite cool

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ieatwise.com

ieatwise

HOW CAN WE HELP. Personalized Weekly Meal Plan. We think that improving your eating habits will. Improve your overall quality of life. In ieatwise.com we aim to help you make. Positive changes in your diet. Lifestyle via Skype consultations. Manage a healthy weight. Achieve optimal health and nutrition. Plan balanced meals and snacks. Control appetite and food cravings. Quick and healthy recipes. Skype consultations from the convenience of your lounge. To promoting a healthy lifestyle. According to the W...

ieatwithmyhands.com

i eat with my hands | A blog about my Fulbright research in Turkey, studying Slow Food and Butchery.

I eat with my hands. Welcome to my blog chronicling my Fulbright academic year in Turkey. I’m a food anthropologist especially interested in Slow Food and whole-animal butchery. I am not in any way associated with the US State Department, so these ramblings are my own. OR ARE THEY? I came to Turkey from Berkeley, CA, where I interned and worked at a whole-animal butcher shop. 12 thoughts on “ About. September 15, 2013 at 17:22. Erdem You are on deck now. This is great! September 15, 2013 at 20:02. Hot Di...