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Ida Grove Royal Run Director's Blog

Ida Grove Royal Run Director's Blog. Sunday, June 27, 2010. Here's to another fantastic Royal Run! Overall, we had. 105 participants in all (we had 110 sign up - 5 no-shows). Medals were awarded to the following 5K men:. Joel Dorsett 19:38.17. John Harris 19:53.22. Dan Cunningham 20:20.83. Molly Wankum 22:28.51. Marissa Hare 23:38.29. Bailey Hare 24:10.67. Rob Jaycox 39:01.63. Al Veltri 42:34.68. Bryan Beck 42:53.83. Caitie Taylor 43:20.28. Renea Rehse 49:21.85. Becky Veltri 50:40.97. 5K and 10K particip...

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Ida Grove Royal Run Director's Blog. Sunday, June 27, 2010. Here's to another fantastic Royal Run! Overall, we had. 105 participants in all (we had 110 sign up - 5 no-shows). Medals were awarded to the following 5K men:. Joel Dorsett 19:38.17. John Harris 19:53.22. Dan Cunningham 20:20.83. Molly Wankum 22:28.51. Marissa Hare 23:38.29. Bailey Hare 24:10.67. Rob Jaycox 39:01.63. Al Veltri 42:34.68. Bryan Beck 42:53.83. Caitie Taylor 43:20.28. Renea Rehse 49:21.85. Becky Veltri 50:40.97. 5K and 10K particip...

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Ida Grove Royal Run Director's Blog | igroyalrun.blogspot.com Reviews

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Ida Grove Royal Run Director's Blog. Sunday, June 27, 2010. Here's to another fantastic Royal Run! Overall, we had. 105 participants in all (we had 110 sign up - 5 no-shows). Medals were awarded to the following 5K men:. Joel Dorsett 19:38.17. John Harris 19:53.22. Dan Cunningham 20:20.83. Molly Wankum 22:28.51. Marissa Hare 23:38.29. Bailey Hare 24:10.67. Rob Jaycox 39:01.63. Al Veltri 42:34.68. Bryan Beck 42:53.83. Caitie Taylor 43:20.28. Renea Rehse 49:21.85. Becky Veltri 50:40.97. 5K and 10K particip...

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igroyalrun.blogspot.com

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Ida Grove Royal Run Director's Blog: 12 Days and Counting

http://igroyalrun.blogspot.com/2010/06/12-days-and-counting.html

Ida Grove Royal Run Director's Blog. Monday, June 14, 2010. 12 Days and Counting. Our Ida Grove Royal Run has the best volunteers for its 1K, 5K, and 10K events. our chief concern is your enjoyment AND safety. While our run is primarily on our Pleasant Valley Trail, it does intersect a few intersections in our northwest Iowa community so we wanted to make sure you are covered with the best volunteers in the Midwest! So all you have to do when you are in Ida Grove is RUN HAPPY! 12 Days and Counting.

2

Ida Grove Royal Run Director's Blog: June 2010

http://igroyalrun.blogspot.com/2010_06_01_archive.html

Ida Grove Royal Run Director's Blog. Sunday, June 27, 2010. Here's to another fantastic Royal Run! Overall, we had. 105 participants in all (we had 110 sign up - 5 no-shows). Medals were awarded to the following 5K men:. Joel Dorsett 19:38.17. John Harris 19:53.22. Dan Cunningham 20:20.83. Molly Wankum 22:28.51. Marissa Hare 23:38.29. Bailey Hare 24:10.67. Rob Jaycox 39:01.63. Al Veltri 42:34.68. Bryan Beck 42:53.83. Caitie Taylor 43:20.28. Renea Rehse 49:21.85. Becky Veltri 50:40.97. 5K and 10K particip...

3

Ida Grove Royal Run Director's Blog: July 2009

http://igroyalrun.blogspot.com/2009_07_01_archive.html

Ida Grove Royal Run Director's Blog. Monday, July 6, 2009. The Circle of Life. I'm reminded of this now as my son turns 13. At last year's Coca Cola Classic in Sioux City, my son easily beat me to the finish line. I'd like to blame it on the 5K race I rarely take part in (I like longer, endurance-based races), but the fact is that I'm the dad watching my son disappear into the distance now. It's just the way things are meant to be. Happy running to old and young alike! Doug Clough, Royal Run Director.

4

Ida Grove Royal Run Director's Blog: May 2009

http://igroyalrun.blogspot.com/2009_05_01_archive.html

Ida Grove Royal Run Director's Blog. Tuesday, May 26, 2009. We hope you'll join us this Heritage Days; if you're staying for more than a day, take an additional opportunity to run or walk the Pleasant Valley Trail. You'll be glad you did. Doug Clough, Royal Run Director. Labels: Pleasant Valley Trail. Friday, May 22, 2009. Just over a month to the 2nd Annual Royal Run. Only 35 days until our 2nd Annual Ida Grove Royal Run! Doug Clough, Royal Run Director. Subscribe to: Posts (Atom).

5

Ida Grove Royal Run Director's Blog: The Circle of Life

http://igroyalrun.blogspot.com/2009/07/circle-of-life.html

Ida Grove Royal Run Director's Blog. Monday, July 6, 2009. The Circle of Life. I'm reminded of this now as my son turns 13. At last year's Coca Cola Classic in Sioux City, my son easily beat me to the finish line. I'd like to blame it on the 5K race I rarely take part in (I like longer, endurance-based races), but the fact is that I'm the dad watching my son disappear into the distance now. It's just the way things are meant to be. Happy running to old and young alike! Doug Clough, Royal Run Director.

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igroyalrun.blogspot.com

Ida Grove Royal Run Director's Blog

Ida Grove Royal Run Director's Blog. Sunday, June 27, 2010. Here's to another fantastic Royal Run! Overall, we had. 105 participants in all (we had 110 sign up - 5 no-shows). Medals were awarded to the following 5K men:. Joel Dorsett 19:38.17. John Harris 19:53.22. Dan Cunningham 20:20.83. Molly Wankum 22:28.51. Marissa Hare 23:38.29. Bailey Hare 24:10.67. Rob Jaycox 39:01.63. Al Veltri 42:34.68. Bryan Beck 42:53.83. Caitie Taylor 43:20.28. Renea Rehse 49:21.85. Becky Veltri 50:40.97. 5K and 10K particip...

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