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My Markers of Recovery. April 26, 2016. April 26, 2016. There are days when everything seems too much. Days where I can’t find joy in the little things, and can’t seem to escape the thoughts in my head. I’m just so damn confused. I feel like I will never reach a better health state, and maybe that’s fine, and I am actually healthy now, or maybe I’m not letting myself have a chance at being more fulfilled? My days still revolve around food and thoughts, anxiety and low moods. April 19, 2016. I love being ...

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My Markers of Recovery. April 26, 2016. April 26, 2016. There are days when everything seems too much. Days where I can’t find joy in the little things, and can’t seem to escape the thoughts in my head. I’m just so damn confused. I feel like I will never reach a better health state, and maybe that’s fine, and I am actually healthy now, or maybe I’m not letting myself have a chance at being more fulfilled? My days still revolve around food and thoughts, anxiety and low moods. April 19, 2016. I love being ...
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Live Healthy Today | ilivehealthytoday.wordpress.com Reviews

https://ilivehealthytoday.wordpress.com

My Markers of Recovery. April 26, 2016. April 26, 2016. There are days when everything seems too much. Days where I can’t find joy in the little things, and can’t seem to escape the thoughts in my head. I’m just so damn confused. I feel like I will never reach a better health state, and maybe that’s fine, and I am actually healthy now, or maybe I’m not letting myself have a chance at being more fulfilled? My days still revolve around food and thoughts, anxiety and low moods. April 19, 2016. I love being ...

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April | 2014 | Live Healthy Today

https://ilivehealthytoday.wordpress.com/2014/04

My Markers of Recovery. Thinking Out Loud #1 – Calm Before Storm. April 30, 2014. This week I am linking up for Amanda’s. Thinking Out Loud. I’ve got a lot on my mind, so grab some tea (I’m drinking rooibos) and read my babble of words if you dare. After 10 minutes of mind ping-pong, I went downstairs. I drank almond milk and ate a banana muffin. I confessed to my Mum how. Eat anymore eggs. All I wanted was to eat lunch out like I see others do. I was exhausted. I didn’t realise that things had bec...

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April | 2016 | Live Healthy Today

https://ilivehealthytoday.wordpress.com/2016/04

My Markers of Recovery. April 26, 2016. April 26, 2016. There are days when everything seems too much. Days where I can’t find joy in the little things, and can’t seem to escape the thoughts in my head. I’m just so damn confused. I feel like I will never reach a better health state, and maybe that’s fine, and I am actually healthy now, or maybe I’m not letting myself have a chance at being more fulfilled? My days still revolve around food and thoughts, anxiety and low moods. April 19, 2016. I love being ...

3

healthypetite | Live Healthy Today

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My Markers of Recovery. Friday Thoughts Return to Blogging! November 27, 2015. It has literally been an age since I blogged! My last post was from June! I had a hectic semester at university after that, as I started my new degree in Health Sciences, so blogging was just one of those things that fell to the wayside. But I am now on summer holidays until start of March, and ready to fill my time with all of the things I’ve missed out on in the past few months. Now I have time to ride bikes along the beach!

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ilivehealthytoday | Live Healthy Today

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My Markers of Recovery. April 26, 2016. April 26, 2016. There are days when everything seems too much. Days where I can’t find joy in the little things, and can’t seem to escape the thoughts in my head. I’m just so damn confused. I feel like I will never reach a better health state, and maybe that’s fine, and I am actually healthy now, or maybe I’m not letting myself have a chance at being more fulfilled? My days still revolve around food and thoughts, anxiety and low moods. April 19, 2016. I love being ...

5

May | 2015 | Live Healthy Today

https://ilivehealthytoday.wordpress.com/2015/05

My Markers of Recovery. Chocolate Protein Fudge Balls. May 30, 2015. Have you ever just thrown a few things together and it all just seemed to work? Choc fudge balls Left/Protein balls right. Well that’s what happened to me today when I felt like getting creative in the kitchen and wanting to kick my chocolate cravings by creating some protein filled chocolate balls. I’ve been making my original protein balls. Into a food processor I added:. 8211; 8 fresh medjool dates. 8211; 1/4 cup almond meal/flour.

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Sweet Potato Gnocchi with Broccoli Almond Pesto – The Yooper Girl

http://theyoopergirl.com/2015/05/sweet-potato-gnocchi-with-broccoli-almond-pesto

Recipes, travels, and running from life in the UP. Sweet Potato Gnocchi with Broccoli Almond Pesto. I Got Bit by a Dog. It’s already time for another Recipe ReDux and I don’t know if I’ve ever been more excited for one. Let’s take a look at this month’s theme! What favorite kitchen staples do you. Make from scratch but in the past you purchased? I think that’s basically the story of my life, no? It was probably the most gourmet meal I’ve ever made. As for some life updates, I have the conference track me...

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Are Frozen Vegetables As Nutritious as Fresh Vegetables? June 1, 2010 in Agriculture. Fresh fruits and veggies. Frozen vegetables are picked at the peak when they are ripe and have developed their full spectrum of vitamins and minerals. They are then blanched (cooked with boiling or steam) and flash frozen afterward. The frozen process is done at the local harvest location. Frozen vegetables are able to maintain their nutrients longer. This process of exposure to air is called oxidative degradation.

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Live Healthy Today

My Markers of Recovery. April 26, 2016. April 26, 2016. There are days when everything seems too much. Days where I can’t find joy in the little things, and can’t seem to escape the thoughts in my head. I’m just so damn confused. I feel like I will never reach a better health state, and maybe that’s fine, and I am actually healthy now, or maybe I’m not letting myself have a chance at being more fulfilled? My days still revolve around food and thoughts, anxiety and low moods. April 19, 2016. I love being ...

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