ezrunnr.blogspot.com
Brian's Running Stuff: July 2012
http://ezrunnr.blogspot.com/2012_07_01_archive.html
Training for my first marathon in December 2011. 30 Weeks of Marathon Training Posts. Tuesday, July 24, 2012. Last week I wrapped up week 10 of the P90X program. It's actually a 13 week program, but I feel like I've gotten what I wanted out of it, and honestly I'm getting bored with it and I'm ready to get back to doing more running. Subscribe to: Posts (Atom). Ft Worth, Texas. Started running: Dec. 09. First race: 5k in March 10. First marathon: White Rock on Dec. 4, 2011. View my complete profile.
itsjoan.wordpress.com
Mahalo! | Ancora Imparo
https://itsjoan.wordpress.com/2016/10/23/mahalo
I'm still learning-Michaelangelo. I am still jet lagged. I started to write this post a few times but my brain has been in a fog since getting back from Hawaii. What an amazing trip. I have to admit, Hawaii was never on my bucket list prior to this but now, it’s on my bucket list again. I want to go back! And I want to go back with my team! Now, I’m not sure if it was just the air pressure that was causing my foot to say, “Hey! I can’t let you have fun without me! 8217; I am so glad we went out there.
itsjoan.wordpress.com
Curse of MCM | Ancora Imparo
https://itsjoan.wordpress.com/2016/08/16/curse-of-mcm
I'm still learning-Michaelangelo. 8220;Until I see you for a follow up in 4 weeks, I want you to give the ankle a rest and take it easy. Ice and I am prescribing and anti inflammatory”. 8220;OK. So when you say give the ankle a rest, you mean the whole 4 weeks? 8220;Yes.”. Silent for about 3 seconds “OK, I am going to be “THAT” patient. So if you say No running you mean I can’t run for the entire 4 weeks? 8220;That is correct.”. 8220;Can I fast walk? What’s my plan? Leave a Reply Cancel reply. Waterfi Wa...
itsjoan.wordpress.com
Bah! | Ancora Imparo
https://itsjoan.wordpress.com/2016/09/20/bah
I'm still learning-Michaelangelo. 8221; Uh yes…. He shook his head at me again. I am guessing he would not like to know about the Firecracker Quad. I’ll just skip over that info…. So my dadgum exercises and my stretch band thingy… I have a standing 2 day a week appointment. As my appointment ended, he asked if I had any questions. “Yes. When can I start running? I Used To Be…. A Shout Out to Direct Sales ». One thought on “ Bah! September 20, 2016 at 10:03 pm. Leave a Reply Cancel reply. Create a free we...
itsjoan.wordpress.com
2014 | Ancora Imparo
https://itsjoan.wordpress.com/2014-2
I'm still learning-Michaelangelo. Donna (DNF due to lightning BOOOOO! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Team Red White and Blue.
itsjoan.wordpress.com
2013 | Ancora Imparo
https://itsjoan.wordpress.com/2013-2
I'm still learning-Michaelangelo. Walt Disney World Marathon. 1/2 Sauer 1/2 Kraut. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
itsjoan.wordpress.com
2016 | Ancora Imparo
https://itsjoan.wordpress.com/2016-2
I'm still learning-Michaelangelo. Team Red White and Blue. Believe in the Run. My Products I Love. Bumble and Bumble Hairdressers Oil. Waterfi Waterproof Apple iPod Shuffle. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 814 other followers. Create a free website or blog at WordPress.com.
gopaulgo.com
Might as well run there...
http://www.gopaulgo.com/2015/05/miwok-100k-do-not-be-afraid.html
Might as well run there. Friday, May 8, 2015. Miwok 100k - Do not be afraid. Another year, the same goal. As has been the case for the past four years, I began this year with a familiar, and lofty goal: qualify for the Western States 100 Mile Endurance Run. Running a sub-15 hr 30 min 100k at Miwok. On May 2 would do just that. and race day was here. And Lake Sonoma 50 Mile. My parents, wife, Lucy, and I rented a house in Stinson Beach about a mile from the start/finish line. I went to bed at 9 pm, wo...
wearethechans.blogspot.com
we are the chans: April 2010
http://wearethechans.blogspot.com/2010_04_01_archive.html
Long time no post. Nicole is finished with her thesis project and this Saturday she will officially graduate with her Masters degree from the Art Center College of Design - Media Design Program. A round of applause for my talented wife please. More pictures of the exhibition to follow. Ah yes, and Happy Earth Day (yesterday) to you. Posted by Dave Chan. Sycamore Canyon 50k - race report. Recovery from the Old Goat. From left to right, Stuart. Interesting side note. I brought my iPod, but never turned...
trexrunner.com
Faith and Strength - Casper Marathon Race Report | The T-Rex Runner
http://trexrunner.com/2015/06/15/faith-and-strength-casper-marathon-race-report
Racing Across the Globe, One Adventure at a Time! Faith and Strength – Casper Marathon Race Report. June 15, 2015. June 15, 2015. Danielle @ The T-Rex Runner. Sorry for the time between posts, lack of comment responses, etc….things are little crazy right now and I’m trying to keep my head on straight while packing all my worldly possessions and organizing the sale and purchase of houses! You know we’re adorable. Seriously, go visit, it’s the best. Behold, the valley! The course had a few out and back sec...
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