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I Love to Run Blog | My running inspirations and motivatorsMy running inspirations and motivators (by Noel Shafer)
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My running inspirations and motivators (by Noel Shafer)
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I Love to Run Blog | My running inspirations and motivators | ilovetorunblog.wordpress.com Reviews
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My running inspirations and motivators (by Noel Shafer)
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Previous Races | I Love to Run Blog
https://ilovetorunblog.wordpress.com/previous-races
I Love to Run Blog. My running inspirations and motivators. Races Prior to 2013. November 2012 – (#7/7) Run for the Money 5k at North Miami. August 2012 – (#6/6) Denver Days 5k in Denver. Finished 25 out of 70 runners/walkers (1st in age group). June 2012 – (#5/5) Waterfall Trail Run 5.5k in Lagro. Finished 52nd (5th out of 6 in age group). August 2011 – (#4/4) Denver Days 5k in Denver. Finished 14th out of 37 runners/walkers. August 2010 – (#3/3) Denver Days 4k in Denver. Finished 1st in age group.
Schedule | I Love to Run Blog
https://ilovetorunblog.wordpress.com/schedule
I Love to Run Blog. My running inspirations and motivators. January 16, 2016 –. Winter Night Trail Marathon in Indianapolis (6:00 pm). January 24, 2016 –. SnowMan Half Marathon (Winter Warrior Series) in Mt Pleasant MI (9:00 am). January 30, 2016 –. Frosty Trails Half Marathon in Noblesville (6:00 pm). January 31, 2016 –. Friged 5k with Scott Jurek in Fort Wayne (9:00 am). February 6, 2016 –. 500 Festival Training Series 3 Miler in Indianapolis (9:00 am). February 6, 2016 –. February 7, 2016 –. April 2, ...
2015 Race Results | I Love to Run Blog
https://ilovetorunblog.wordpress.com/2015-race-results
I Love to Run Blog. My running inspirations and motivators. December 31, 2015 – (#55/136) CK Reminiscing 5k in Kokomo. Finished 3rd out of 99 runners/walkers (1st in my age group 45-49). December 19, 2015 – (#54/135) Huff 50k Ultra in Albion. Finished 127th out of 377 runners (15th out of 45 in my age group 45-49). December 13, 2015 – (#53/134) Santa Hustle Half Marathon in Indianapolis. Finished 43rd out of 1,013 runners (9th out of 50 in my age group 45-49). Finished 1st out of about 100 runners/walkers.
Running with Forrest Gump.. | I Love to Run Blog
https://ilovetorunblog.wordpress.com/2015/07/16/running-with-forrest-gump
I Love to Run Blog. My running inspirations and motivators. The Making of a PR. →. Running with Forrest Gump. Posted by Noel Shafer. Today i got the honor to run with Barclay Oudersluys during his Project Gump running across the United States to fight poverty around the world. He is trying to raise $10,000 on his trip for the Hall Steps Foundation. Then looking up the dates, he was going to be by in only three days after seeing the article. I was excited about the opportunity. After reaching out ...Most ...
2013 Race Results | I Love to Run Blog
https://ilovetorunblog.wordpress.com/2013-race-results
I Love to Run Blog. My running inspirations and motivators. December 31, 2013 – (#24/31) CKRR New Year’s Eve 5k in Kokomo. Finished 11th out of about 150 runners/walkers (no age group awards, but would have won 45-49). December 7, 2013 – (#23/30) Jingle Bell Run 5k in Peru. Finished 7th out of 54 runners (4th in 40-49 age group). November 28, 2013 – (#22/29) Turkey Trot 4-mile run in Logansport. Finished 116th out of 407 runners/walkers (5th in 45-49 age group). July 27, 2013 – (#14/21) Harvest Hus...
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runbare23 | And So It Goes
https://andisdad3.wordpress.com/author/runbare23
And So It Goes. The “Not so FATS FATS 50k” part 3: It’s on. October 21, 2013. I have to admit, I’ve been struggling a bit trying to get this race recap on “paper”. The more I think about it, the LESS I remember. We were out there for a LONG time, but I just remember bits and pieces……anyhow, this is how I remember it……. As we loaded into the car and started the trip to the race venue, we sat mostly in silence. Anxiety filled my car. What the fuck were we about to do? October 8, 2013. As if I wasn’t ...
April | 2012 | And So It Goes
https://andisdad3.wordpress.com/2012/04
And So It Goes. Monthly Archives: April 2012. What Kind of Blog is This, Anyway? April 25, 2012. I’m pretty sure I wrote a post titled something like “blogging is stupid” a while back. Well, it is. I seem to ALWAYS have something “better” to do than sit down and write. That kind of explains the lack of posts for the last two months……the other explanation of course would be……I’m boring? So, there ya go. Back in business. The “Not so FATS FATS 50k” part 3: It’s on. On The “Not so FATS FATS 50…. An honest a...
Xterra Harbison “Hot as Hell” Trail Half Marathon | And So It Goes
https://andisdad3.wordpress.com/2013/07/19/xterra-harbison-hot-as-hell-trail-half-marathon
And So It Goes. Xterra Harbison “Hot as Hell” Trail Half Marathon. July 19, 2013. Lot I have run two road marathons and two trail marathons. Both of the road races I finished in the 2:15-2:20 range. And now both of my trail runs I have finished basically the same time of 3:19. I guess my brain has a hard time differentiating between the two. When I look at my times from the Xterra runs I cringe. A FULL HOUR slower? Twice I have run this race and BOTH times I swore I would never do it again……. The “...
I ate SO much and ran SO little | And So It Goes
https://andisdad3.wordpress.com/2013/07/01/i-ate-so-much-and-ran-so-little
And So It Goes. I ate SO much and ran SO little. July 1, 2013. How many times do any of you sit down to write and find yourself hitting the backspace button over and over and over again? My first run was late night on the beach with my wife, which was nice. She is doing the Couch to 5k program and I love running with her when I get the chance. It was a great two mile walk/run and any time I can run with her is a win/win. Vereen Memorial Gardens trail. Until next time……. Are You an OverAchiva? The “...
July | 2013 | And So It Goes
https://andisdad3.wordpress.com/2013/07
And So It Goes. Monthly Archives: July 2013. Xterra Harbison “Hot as Hell” Trail Half Marathon. July 19, 2013. Lot I have run two road marathons and two trail marathons. Both of the road races I finished in the 2:15-2:20 range. And now both of my trail runs I have finished basically the same time of 3:19. I guess my brain has a hard time differentiating between the two. When I look at my times from the Xterra runs I cringe. A FULL HOUR slower? My sweet Andi finishing with me! July 3, 2013. The bad news, ...
December | 2012 | And So It Goes
https://andisdad3.wordpress.com/2012/12
And So It Goes. Monthly Archives: December 2012. December 14, 2012. Soccer–This Time, It’s the Real Deal. December 13, 2012. After talking with Andi about what it would mean and what she would have to do in order to be a part of the new team, she decided she wanted to try out. Girls on the Run. December 11, 2012. I just wrote an entire post about Girls on the Run and now it’s gone. I’ll rewrite it later…….damn blog…. On a Brighter Note……I Got Toys! December 7, 2012. Hello…….again. December 5, 2012. The &...
A Little of This, a Little of That……..And So it Goes. | And So It Goes
https://andisdad3.wordpress.com/2013/08/06/a-little-of-this-a-little-of-that-and-so-it-goes
And So It Goes. A Little of This, a Little of That…….And So it Goes. August 6, 2013. So, that’s what’s been happening in my little corner of the world. I just wanted to get that out there. I’ll be back with regular postings with some great reviews and some equally great posts about nothing. Thanks for sticking around while I get my shit together! So it goes………. Xterra Harbison “Hot as Hell” Trail Half Marathon. The “Not so FATS FATS 50k” Part 1 →. Leave a Reply Cancel reply. Enter your comment here.
And So It Goes | Running and Ranting | Page 2
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And So It Goes. Are You an OverAchiva? June 14, 2013. So, I think I got a little long winded there, and maybe a bit off topic, but the point is. I found a product and company that I love. The company is Achiva Native Energy. Milled chia seeds, evaporated cane juice, coconut water powder, chai tea blend, sea salt. Count ’em, I’ll wait. Yeah, FIVE ingredients. The line up of flavors for the drink mix are:. Mango, Pomegranate, Chai Tea, and Raspberry Green Tea. The second product they make they call “...
Are You an OverAchiva? | And So It Goes
https://andisdad3.wordpress.com/2013/06/14/are-you-an-overachiva/comment-page-1
And So It Goes. Are You an OverAchiva? June 14, 2013. So, I think I got a little long winded there, and maybe a bit off topic, but the point is. I found a product and company that I love. The company is Achiva Native Energy. Milled chia seeds, evaporated cane juice, coconut water powder, chai tea blend, sea salt. Count ’em, I’ll wait. Yeah, FIVE ingredients. The line up of flavors for the drink mix are:. Mango, Pomegranate, Chai Tea, and Raspberry Green Tea. The second product they make they call “...
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Aim2betru|Debra Northcross | Healthy Mind Body Spirit
Healthy Mind Body Spirit. The Five Stages of Grief. July 1, 2015. Knowing first hand of loosing a loved one is hard, however the grieving process is different for each one of us. “Lets Look at Denial” its kind of like a defense mechanism to protect us from the shock. We just can’t believe it happened. Then comes the ANGER, basically your mad and upset at the… More The Five Stages of Grief. The Five Stages of Grief. Watch “Rachel Platten – Fight Song (Official Video)” on YouTube. June 13, 2015. Today felt...
I Love to Run Blog | My running inspirations and motivators
I Love to Run Blog. My running inspirations and motivators. The Making of a PR. Posted by Noel Shafer. Something that every runners loves is a PR. Otherwise known as, a Personal Record! After you have run a certain distance multiple times, that kind of achievement becomes harder and harder to get. It takes more work, both physical and mental. Plus several factors have to go your way to aid you along. How do you get it? Well here is how I go about trying to achieve the PR. There is no right or wrong method.
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