im2redemption.blogspot.com

Ironman 2: Redemption

Monday, July 27, 2015. So if you haven't heard by now, I successfully met my goal and finished Ironman Lake Placid! But for those of you who want the details, here is how it went down. Me at the start, contemplating what is about to go down. At the start, I headed to transition with my last-minute gear and nutrition to put on my bike. I put on my wetsuit and made my way to the start of the race. The Swim (2.4 miles). I kick you. Whack me in the head with your arm? On the way back to shore during the firs...

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Ironman 2: Redemption | im2redemption.blogspot.com Reviews

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Monday, July 27, 2015. So if you haven't heard by now, I successfully met my goal and finished Ironman Lake Placid! But for those of you who want the details, here is how it went down. Me at the start, contemplating what is about to go down. At the start, I headed to transition with my last-minute gear and nutrition to put on my bike. I put on my wetsuit and made my way to the start of the race. The Swim (2.4 miles). I kick you. Whack me in the head with your arm? On the way back to shore during the firs...

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1 ironman 2 redemption

2 countdown

3 countdownr

4 victory

5 on the bike

6 the finish

7 thank you

8 the crazies

9 to mom

10 posted by

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Ironman 2: Redemption | im2redemption.blogspot.com Reviews

https://im2redemption.blogspot.com

Monday, July 27, 2015. So if you haven't heard by now, I successfully met my goal and finished Ironman Lake Placid! But for those of you who want the details, here is how it went down. Me at the start, contemplating what is about to go down. At the start, I headed to transition with my last-minute gear and nutrition to put on my bike. I put on my wetsuit and made my way to the start of the race. The Swim (2.4 miles). I kick you. Whack me in the head with your arm? On the way back to shore during the firs...

INTERNAL PAGES

im2redemption.blogspot.com

1

Ironman 2: Redemption: Enter the Taper

http://im2redemption.blogspot.com/2015/07/enter-taper.html

Friday, July 3, 2015. Today was my last long workout - the long run. I was so lucky to have a spontaneous support team along the way. My friends Kim, Traci, and Sara followed me along my route and cheered me on with cowbells, clappers, bubbles, and silly string (yes, silly string). It made the miles pass so quickly! I credit my mom with helping me not snap and go to the dark place (thanks Mom! I will borrow the words of my fitness inspiration Tony Horton, who was the first stepping stone into this madnes...

2

Ironman 2: Redemption: January 2015

http://im2redemption.blogspot.com/2015_01_01_archive.html

Sunday, January 11, 2015. Getting Back into a Routine is Tough. I've found myself struggling with getting back into a regular training routine. Granted, it's January and work is a little crazy right now, but that just means I have to better budget my time and make training more of a priority - even when I am exhausted. I've managed to ween myself off of most of the crappy food. But I still find myself reaching for something fatty, sweet, and comforting if I've had a rough day. Subscribe to: Posts (Atom).

3

Ironman 2: Redemption: June 2015

http://im2redemption.blogspot.com/2015_06_01_archive.html

Monday, June 29, 2015. This is it.the most miserable training week of my life. I will do the most training miles this week than any other week, and then I get to enjoy my glorious taper to race day. All I have to do is get through this week. And then I will spend $500 in the Ironman store buying anything that has an Ironman logo on it. And I won't shut up about the race for 3-6 months. But I get ahead of myself. Seven more days of hell.I can do this. Sunday, June 21, 2015. I will not lie, I was worried g...

4

Ironman 2: Redemption: February 2015

http://im2redemption.blogspot.com/2015_02_01_archive.html

Friday, February 13, 2015. Getting It Done Anyway. I'm very proud of myself today. The last 24 hours have been very trying, and very appropriate for Friday the 13th. I won't go into the details, but a major maintenance incident at my business yesterday required that I return to work every 4 hours (yes, including 1:00 am and 5:00 am) to empty leak-catching containers to prevent flooding. Monday, February 2, 2015. Pushing the Reset Button. I am convinced I got sick so much due to a lack of sleep, coupled w...

5

Ironman 2: Redemption: July 2015

http://im2redemption.blogspot.com/2015_07_01_archive.html

Monday, July 27, 2015. So if you haven't heard by now, I successfully met my goal and finished Ironman Lake Placid! But for those of you who want the details, here is how it went down. Me at the start, contemplating what is about to go down. At the start, I headed to transition with my last-minute gear and nutrition to put on my bike. I put on my wetsuit and made my way to the start of the race. The Swim (2.4 miles). I kick you. Whack me in the head with your arm? On the way back to shore during the firs...

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Trainer Blog - Girl Fight: Fitness and Martial Arts Fusion

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Run with Team Girl Fight. Looking for some extra motivation? Visit the Girl Fight Mid-Week Pep Talk. For your weekly dose of fitness truth - along with a free no-excuses workout you can do anywhere! In 2015, Amanda successfully completed Ironman: Lake Placid, an endurance event that includes a 2.4-mile swim, 112-mile bike, and 26.2 mile run (that's 140.6 miles total). You can follow her training exploits in her Ironman: Lake Placid Training Blog. Like us on Facebook! Burnt Hills, NY 12027.

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im2redemption.blogspot.com

Ironman 2: Redemption

Monday, July 27, 2015. So if you haven't heard by now, I successfully met my goal and finished Ironman Lake Placid! But for those of you who want the details, here is how it went down. Me at the start, contemplating what is about to go down. At the start, I headed to transition with my last-minute gear and nutrition to put on my bike. I put on my wetsuit and made my way to the start of the race. The Swim (2.4 miles). I kick you. Whack me in the head with your arm? On the way back to shore during the firs...

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