physioarts.com
PhysioArts
http://www.physioarts.com/meettheteampt.html
147 West 24th Street. New York, NY 10011. Posture and Ergonomics Training. PhysioArts fully appreciates that the quality of our patients’ lives depends on our commitment to detail and our clinical expertise. All of our physical therapists are NY State licensed and are extremely dedicated to clinical excellence through continuing education. Many of us hold advanced degrees and specialty certifications in orthopaedic and manual physical therapy, and all of us have a personal background in dance. Jennifer h...
carolinakettlebell.blogspot.com
Carolina Kettlebell & Wellness: Pregnancy Week 38: Stepdown Snatches
http://carolinakettlebell.blogspot.com/2011/02/pregnancy-week-38-stepdown-snatches.html
Carolina Kettlebell and Wellness. Strength and conditioning through Russian kettlebells, bodyweight exercises and joint mobility. Use of manual physical therapy techniques for joint and soft tissue mobilization, PNF handling skills and back education and training as well as augmented soft tissue mobilization using Graston Technique. Tuesday, February 15, 2011. Pregnancy Week 38: Stepdown Snatches. Another Tuesday and I'm still pregnant! Homemade chicken soup with carrots and dates. Pregnancy Week 37: Chu...
carolinakettlebell.blogspot.com
Carolina Kettlebell & Wellness: Pregnancy Week 37: Good ol' KB snatches!
http://carolinakettlebell.blogspot.com/2011/02/pregnancy-week-37-good-ol-kb-snatches.html
Carolina Kettlebell and Wellness. Strength and conditioning through Russian kettlebells, bodyweight exercises and joint mobility. Use of manual physical therapy techniques for joint and soft tissue mobilization, PNF handling skills and back education and training as well as augmented soft tissue mobilization using Graston Technique. Tuesday, February 8, 2011. Pregnancy Week 37: Good ol' KB snatches! KB snatches (10 kg). Breakfast (didn't have an appetite):. 2 GF paleo Chocolate chip raisin scones. Integr...
carolinakettlebell.blogspot.com
Carolina Kettlebell & Wellness: Pregnancy Week 37: RKC Snatch Test
http://carolinakettlebell.blogspot.com/2011/02/pregnancy-week-37-rkc-snatch-test.html
Carolina Kettlebell and Wellness. Strength and conditioning through Russian kettlebells, bodyweight exercises and joint mobility. Use of manual physical therapy techniques for joint and soft tissue mobilization, PNF handling skills and back education and training as well as augmented soft tissue mobilization using Graston Technique. Saturday, February 5, 2011. Pregnancy Week 37: RKC Snatch Test. Welcome to Full-Term Pregnancy! 2 sunnyside up Omega 3 eggs w/ 1/2 avocado. 2 GF paleo chocolate chip raisin s...
carolinakettlebell.blogspot.com
Carolina Kettlebell & Wellness: Pregnancy Week 38: Run like the Wind
http://carolinakettlebell.blogspot.com/2011/02/pregnancy-week-38-run-like-wind.html
Carolina Kettlebell and Wellness. Strength and conditioning through Russian kettlebells, bodyweight exercises and joint mobility. Use of manual physical therapy techniques for joint and soft tissue mobilization, PNF handling skills and back education and training as well as augmented soft tissue mobilization using Graston Technique. Saturday, February 12, 2011. Pregnancy Week 38: Run like the Wind. 30 min run with Asher in double stroller, 8-9 min/mile pace. Achy feet the whole way! For most of the day, ...
carolinakettlebell.blogspot.com
Carolina Kettlebell & Wellness: Pregnancy Week 37: Swingin'
http://carolinakettlebell.blogspot.com/2011/02/pregnancy-week-37-swingin.html
Carolina Kettlebell and Wellness. Strength and conditioning through Russian kettlebells, bodyweight exercises and joint mobility. Use of manual physical therapy techniques for joint and soft tissue mobilization, PNF handling skills and back education and training as well as augmented soft tissue mobilization using Graston Technique. Friday, February 11, 2011. Pregnancy Week 37: Swingin'. This is what I did:. High volume KB swings with 10 kg: 2 x 500 using various two- and one-handed swing variations.
carolinakettlebell.blogspot.com
Carolina Kettlebell & Wellness: Pregnancy Week 36: Still Running...
http://carolinakettlebell.blogspot.com/2011/02/pregnancy-week-36-still-running.html
Carolina Kettlebell and Wellness. Strength and conditioning through Russian kettlebells, bodyweight exercises and joint mobility. Use of manual physical therapy techniques for joint and soft tissue mobilization, PNF handling skills and back education and training as well as augmented soft tissue mobilization using Graston Technique. Wednesday, February 2, 2011. Pregnancy Week 36: Still Running. This morning's run was a little slower than the previous few runs, but still felt great-during and after! Pregn...
carolinakettlebell.blogspot.com
Carolina Kettlebell & Wellness: Pregnancy Week 37: Active Rest
http://carolinakettlebell.blogspot.com/2011/02/pregnancy-week-37-active-rest.html
Carolina Kettlebell and Wellness. Strength and conditioning through Russian kettlebells, bodyweight exercises and joint mobility. Use of manual physical therapy techniques for joint and soft tissue mobilization, PNF handling skills and back education and training as well as augmented soft tissue mobilization using Graston Technique. Thursday, February 10, 2011. Pregnancy Week 37: Active Rest. 2 rounds of modified Shoulder smoker with 10 kg: Clean, then Military press descending ladder R/L 8, 6, 4, 2, 1.
carolinakettlebell.blogspot.com
Carolina Kettlebell & Wellness: February 2011
http://carolinakettlebell.blogspot.com/2011_02_01_archive.html
Carolina Kettlebell and Wellness. Strength and conditioning through Russian kettlebells, bodyweight exercises and joint mobility. Use of manual physical therapy techniques for joint and soft tissue mobilization, PNF handling skills and back education and training as well as augmented soft tissue mobilization using Graston Technique. Friday, February 18, 2011. A Workout of a Different Kind. Miss Selah Grace is here! 160;Our birth story will follow soon. Posted by Adam and Susan. It continued to snow for a...
