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ironing.it.outlife, running, ironman training and other random musings
http://ironingitout.blogspot.com/
life, running, ironman training and other random musings
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https://ironingitout.blogspot.com
life, running, ironman training and other random musings
ironingitout.blogspot.com
ironing.it.out: May 2008
http://ironingitout.blogspot.com/2008_05_01_archive.html
Life, running, ironman training and other random musings. Thursday, May 29, 2008. I've got it. the IM equation. :). IM training= wake train shower commute eat work eat work eat work work. Work commute train maybe-do-something-other-than-train-eat-or-work. Repeat x 7 days a week. Note: some of the "work" to be subtracted during days sa and su but with and only with the addition of "train" and "thesis research". Tuesday, May 20, 2008. Back in the saddle: week four. My "speed demon": the pinny. F 20 min run.
ironing.it.out: March 2010
http://ironingitout.blogspot.com/2010_03_01_archive.html
Life, running, ironman training and other random musings. Friday, March 26, 2010. I get to race? Yes, I finally get to put these race-deprived, bike-leaden legs to the test next weekend. As some of you might know, my coach "banned" me from not only racing, but simply running a marathon this spring so I would concentrate more of my energy on the bike for IMCDA. I was more than a bit miffed when he delivered this news and have considered (often) disobeying and running one behind his back. An unique org com...
ironing.it.out: he said, she said.
http://ironingitout.blogspot.com/2011/03/he-said-she-said.html
Life, running, ironman training and other random musings. Tuesday, March 29, 2011. He said, she said. Cat's out of the bag. I got engaged this past weekend. and it couldn't have been a more wonderful surprise ( weekend). Nick and I both decided to draft emails to family/friends as we were out of cell range yet wanted to tell our loved ones. below, the result. Yesterday morning eissa and i got engaged. now we are in dunton. we plan to find a telephone later to call and say hello. Drove an f150 pickup sout...
ironing.it.out: I get to race? really?
http://ironingitout.blogspot.com/2010/03/i-get-to-race-really.html
Life, running, ironman training and other random musings. Friday, March 26, 2010. I get to race? Yes, I finally get to put these race-deprived, bike-leaden legs to the test next weekend. As some of you might know, my coach "banned" me from not only racing, but simply running a marathon this spring so I would concentrate more of my energy on the bike for IMCDA. I was more than a bit miffed when he delivered this news and have considered (often) disobeying and running one behind his back. An unique org com...
ironing.it.out: a new PR (but not the type you think)
http://ironingitout.blogspot.com/2011/03/new-pr-but-not-type-you-think.html
Life, running, ironman training and other random musings. Thursday, March 3, 2011. A new PR (but not the type you think). I did something yesterday that was a total first. a total milestone. totally awesome. I opened my first investment account. For some, this isn't terribly exciting or even worth the words. for me, however, it's like setting a PR. actually, it is a PR. I obviously knew how much debt I had left. and, i paid it off in november. (i will pay off an account in my name that's NOT my d...As fo...
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Ant Runs This City: Can you keep up?: Obsessions...
http://antrunsthiscity.blogspot.com/2010/01/obsessions.html
Ant Runs This City: Can you keep up? Antonia: from Couch Potato to Marathoner" - Nike.com. Friday, January 8, 2010. 8220;So you’re one of those obsessed runners, aren’t you? 8221; was one of the first things my date remarked to me as he picked me up for our date. Yes, he barely knew me, but since I had gone for my long run earlier that morning in a light snow flurry, he already pegged me as “obsessed.” And where was this blue-eyed boy taking me on our first date? Or do I even try to? 1/3 cup white sugar.
Ant Runs This City: Can you keep up?: My First Race...
http://antrunsthiscity.blogspot.com/2010/01/my-first-race.html
Ant Runs This City: Can you keep up? Antonia: from Couch Potato to Marathoner" - Nike.com. Sunday, January 3, 2010. So most people ran their first races back when they were in middle school, maybe high school, and at the very least, maybe college? I ran my first race almost 3 years ago, on February 24th, 2007 at the young age of 25. It was a similar 4-mile race but in Central Park. Almost 3 years later and I've managed to cut off almost 3 minutes per mile! Ant Runs This City. Enter your email address:.
Ant Runs This City: Can you keep up?: Running Fails but Snow Prevails...
http://antrunsthiscity.blogspot.com/2010/02/running-fails-but-snow-prevails.html
Ant Runs This City: Can you keep up? Antonia: from Couch Potato to Marathoner" - Nike.com. Wednesday, February 10, 2010. Running Fails but Snow Prevails. I spent the week preparing, cutting down my mileage, and basically tapering for a little 4 mile race in Central Park. I set a goal for myself, and I knew if I could maintain that pace for three miles I'd be successful even if I found myself walking at the end. And for my final last minute prep I even ate a GU at the start line! Mile 1 passed me by, miss!
What will I be doing April 19, 2010? - Bridges Runner
http://lispsugrl.livejournal.com/207683.html
What will I be doing April 19, 2010? 1/2 marathon: 1:40:39 (2009! Follow me on Twitter. Here and now entries. Boston or Die Trying! In a New York Minute. New York Road Runners. Running Blog Family Directory. Runnin Down a Dream. Training for my next marathon. Training hard, hardly training. My website of photos Ive taken. This is going to be big. I can feel it. Races in my future. What will I be doing April 19, 2010? That's right - I checked today and on the list there I was! If it ain't broke.
Exhaustion recovery - Bridges Runner
http://lispsugrl.livejournal.com/207421.html
1/2 marathon: 1:40:39 (2009! Follow me on Twitter. Here and now entries. Boston or Die Trying! In a New York Minute. New York Road Runners. Running Blog Family Directory. Runnin Down a Dream. Training for my next marathon. Training hard, hardly training. My website of photos Ive taken. This is going to be big. I can feel it. Races in my future. My body needs the recovery and I'll get back on it. Because.I've signed up for my first triathlon! You can tell how busy - I'm blogging from my blackberry!
Stairs, please! - Bridges Runner
http://lispsugrl.livejournal.com/208983.html
1/2 marathon: 1:40:39 (2009! Follow me on Twitter. Here and now entries. Boston or Die Trying! In a New York Minute. New York Road Runners. Running Blog Family Directory. Runnin Down a Dream. Training for my next marathon. Training hard, hardly training. My website of photos Ive taken. This is going to be big. I can feel it. Races in my future. Love this. I love that I'm just going for it. After all, I did say I was going to make 30 count. Let's do this! Sent from my Verizon Wireless BlackBerry. I'm bumm...
Ant Runs This City: Can you keep up?: Half Marathons...
http://antrunsthiscity.blogspot.com/2010/02/half-marathons.html
Ant Runs This City: Can you keep up? Antonia: from Couch Potato to Marathoner" - Nike.com. Tuesday, February 2, 2010. 1st: Brooklyn Half 2:25 The most important night of sleep is actually two nights before! Not the night before. Who knew? I surely didn't. The race was on a Saturday, and that Thursday night, I got a call from my friend, Pete. "Hey I got tickets to this great open bar event at Marquee. It's been rented out for the night." My answer was, undoubtedly: "I"m absolutely in! 5 Bronx: Two weeks a...
all that matters is what makes you happy: October 2010
http://theearthinmyskin.blogspot.com/2010_10_01_archive.html
All that matters is what makes you happy. I feel the sun on my back. I smell the earth in my skin. I see the sky above me like a full recovery. Tuesday, October 26, 2010. Of course all that is true but there's something else in those words. It's me almost too eager to be done with this cycle, with the NYCM and ready to almost (you see it too, don't you? Not to mention miles and miles of bridges with EG, AC. And a weekly Tuesday running date with TK. Monday, October 4, 2010. Subscribe to: Posts (Atom).
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ironing.it.out
Life, running, ironman training and other random musings. Tuesday, March 29, 2011. He said, she said. Cat's out of the bag. I got engaged this past weekend. and it couldn't have been a more wonderful surprise ( weekend). Nick and I both decided to draft emails to family/friends as we were out of cell range yet wanted to tell our loved ones. below, the result. Yesterday morning eissa and i got engaged. now we are in dunton. we plan to find a telephone later to call and say hello. Drove an f150 pickup sout...
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