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IRONMAN in 24 Months | IRONMAN – Achieving the ImpossibleIRONMAN - Achieving the Impossible
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IRONMAN - Achieving the Impossible
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IRONMAN in 24 Months | IRONMAN – Achieving the Impossible | ironmanin24months.wordpress.com Reviews
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IRONMAN - Achieving the Impossible
ironmanin24months.wordpress.com
Day 4 | IRONMAN in 24 Months
https://ironmanin24months.wordpress.com/2012/01/02/day-4
IRONMAN in 24 Months. IRONMAN – Achieving the Impossible. Fat %: 38.1. Up until this point, I haven’t done exactly what I wanted to, but I also haven’t been as bad as I think I have been in the last few months. I have hovered around 1500-2000 calories each day, even though I haven’t worked out. I guess the scale has reflected that to an extent. Trackback ( 0 ). Comments ( 0 ). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Quote of the Week.
January | 2012 | IRONMAN in 24 Months
https://ironmanin24months.wordpress.com/2012/01
IRONMAN in 24 Months. IRONMAN – Achieving the Impossible. Archive for January, 2012. Fat %: 38.1. Up until this point, I haven’t done exactly what I wanted to, but I also haven’t been as bad as I think I have been in the last few months. I have hovered around 1500-2000 calories each day, even though I haven’t worked out. I guess the scale has reflected that to an extent. Quote of the Week. You don't drown by falling in the water. You drown by staying there.". 24 months to ironman training starts tomorrow!
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couchpotato-to-ironman.blogspot.com
I Will Finish This!: November 2011
http://couchpotato-to-ironman.blogspot.com/2011_11_01_archive.html
Thursday, November 10, 2011. Subscribe to: Posts (Atom). A Code Geek's Tail. Clydesdales have big bikes! Life on the RunSwimBike. Megan - Project Procrastination. Off the Deep End. Step Away from the Cake! Picture Window template. Powered by Blogger.
couchpotato-to-ironman.blogspot.com
I Will Finish This!: November 2012
http://couchpotato-to-ironman.blogspot.com/2012_11_01_archive.html
Sunday, November 25, 2012. Last week was my 1st swim in many, many months (8-10 I think) : went to bed early and woke up at 2 am and could not go back to sleep, so I got up at 2:30 and went to swim. Was in the pool at 2:50 am. Swam 2,000 yds (5 X 300, 1 X 500), in 1:17, very slow but at least I have some level of fitness left. Swam again a couple days ago, I am glad to be back in the pool! Subscribe to: Posts (Atom). A Code Geek's Tail. Clydesdales have big bikes! Life on the RunSwimBike. Off the Deep End.
couchpotato-to-ironman.blogspot.com
I Will Finish This!: May 2011
http://couchpotato-to-ironman.blogspot.com/2011_05_01_archive.html
Saturday, May 28, 2011. This morning I went out to ride the first hill of the Elephant Rock course that I am signed up for next week. I needed to know if I could even make it up it. With 4 weeks off the bike, I am not where I should be and I am not where I want to be with my weight. I made it to the top, and then thought, "Hell, I may as well go a little bit further! 37 mph and was I breaking. Thanks to Julia, Calyx, Tea, Carla, Doreen, Staci and Melissa for encouraging me! Saturday, May 07, 2011. My you...
couchpotato-to-ironman.blogspot.com
I Will Finish This!: August 2012
http://couchpotato-to-ironman.blogspot.com/2012_08_01_archive.html
Saturday, August 25, 2012. This is my thought for today, saw this. On FB from I See Fit. Comments at bottom are mine as is the red arrow. The week was better on food, I was more organized, workouts were sporadic. Worked too way much. I am actively seeking a new position as my job is affecting my health and spirit in a very negative way. My goals for this weekend: Ride my bike twice and strength train. Hope you have a great weekend! Saturday, August 11, 2012. Subscribe to: Posts (Atom). A Code Geek's Tail.
couchpotato-to-ironman.blogspot.com
I Will Finish This!: April 2013
http://couchpotato-to-ironman.blogspot.com/2013_04_01_archive.html
Sunday, April 14, 2013. I'm looking for contributing authors on two fronts: 1. people who were terribly out of shape, or overcame an addiction, overcame a handicap, or lost a lot of weight,etc., and ended up doing a triathlon (or triathlons) 2. Your funny triathlon stories. You can contact me at radiantmountainpublishing@gmail.com. Wednesday, April 10, 2013. Subscribe to: Posts (Atom). Im looking for contributing authors on two fronts. A Code Geek's Tail. Clydesdales have big bikes! Off the Deep End.
couchpotato-to-ironman.blogspot.com
I Will Finish This!: June 2011
http://couchpotato-to-ironman.blogspot.com/2011_06_01_archive.html
Sunday, June 26, 2011. Today is IM CDA, wish I was there. Yesterday I rode 45 miles then waled/ran 15 minutes off the bike. Was a pretty good workout. I popped a spoke about 20 miles into the ride and my back wheel started going out of true. By the end of the ride it was hitting the brake pad every revolution, so I guess that just contributed to a great workout! Had an awesome week working out. Next week is a recovery week:. Tuesday: 2:15 run with upper body weights;. Wednesday: 2405 yd swim;. Well after...
couchpotato-to-ironman.blogspot.com
I Will Finish This!: October 2012
http://couchpotato-to-ironman.blogspot.com/2012_10_01_archive.html
Saturday, October 20, 2012. My dear friend Brandy signed me up for the Winter Running Series, a 5K, 10K, and a half marathon. Training started today. The races are in December, January, and February, I will love the cooler weather! Brandy will be racing too, so it will be a blast. Thanks Brandy! Paleo is going good, had one off day but overall really good. I am back in the gym. I'm down a good 15 pounds. Now if I can just move into a less stressful job! Saturday, October 13, 2012. A Code Geek's Tail.
couchpotato-to-ironman.blogspot.com
I Will Finish This!: March 2011
http://couchpotato-to-ironman.blogspot.com/2011_03_01_archive.html
Saturday, March 26, 2011. I Think I'm in Big Doo-Doo. Is coming up in just 71 days. I did ride up and down Chatfield Dam Road five times in a row last weekend. I think I'll be riding lots. Of hills for a while! Julia says I will be ready, so, I will be ready! Sunday, March 06, 2011. Didn't Make the Cut. And that's fine, it really would have been about the cash! Maybe I can find a girlfriend who is wealthy! And I are refocusing on weight loss, Elephant Rock. In June,and Boulder 70.3. Have a great week!
couchpotato-to-ironman.blogspot.com
I Will Finish This!: April 2011
http://couchpotato-to-ironman.blogspot.com/2011_04_01_archive.html
Monday, April 25, 2011. Kelly and I went turkey hunting, no turkeys :-( But it was great to get out in the woods with Kelly. Leg is much better but am easing back into working the legs. Swim: Tues, Weds, Thurs, Fri, and Sun(11,000 yds = 6.25 miles);. Upper Body Strength: Weds, Fri, and Sun;. Then a 1 hour very easy spin on the bike. Hope it really is better! Saturday, April 16, 2011. 36 minutes, easy pace, leg felt good. Will see how it feels tomorrow! Wednesday, April 13, 2011. Sunday, April 10, 2011.
couchpotato-to-ironman.blogspot.com
I Will Finish This!: July 2013
http://couchpotato-to-ironman.blogspot.com/2013_07_01_archive.html
Sunday, July 07, 2013. Until today there has not really been much to update on. Was on crutches 6 weeks, knee healing is oh-so-slow. I went grocery shopping this morning and my knee didn't get sore until I was almost done, progress! Time to start back on the bike trainer with no resistance for range of motion. Oh how I miss training! Have a great week! Subscribe to: Posts (Atom). A Code Geek's Tail. Clydesdales have big bikes! Life on the RunSwimBike. Megan - Project Procrastination. Off the Deep End.
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Marvel & DC Icons | mostly Iron Man
Marvel and DC Icons. Iron age omega jean xmen tony stark iron man icons. September 26, 2011. Iron Age Omega icon set,. If you use as bases or repost ’em somewhere else. Credit by linking this blog,. Iron Age icons Tony Stark Jean X-Men Dazzler Nightcrawler. September 26, 2011. Steve Rogers aka Captain America. Lots of characters featured. If you use as bases or repost to another site, credit by linking this blog. Iron Man icons, tony stark drunk fear itself. September 26, 2011. September 13, 2011. Photo:...
ironmanid.com - ironmanid Resources and Information.
Ironmanid.com is a parked domain. 10 Things you must. Know before you register your domain name with anybody. For a concise 1-page explanation as told by a domain industry insider, click here. We provide responsive customer support to assist you with your domain account. You can email our support staff anytime, day or night, or call our toll-free support line. During regular business hours. DNS Hosting and Management. 2015 easyDNS™ Technologies Inc. Looking for suggestions . Get Domain Insights from.
Iron Man Ornamental - Home
Welcome to our Web Site. Iron Man Ornamental is the premier iron and steel smith in Southeast Idaho. We specialize in all types of iron work such as Gates, Railings, Custom Molds, Decorative Security Fences, and much more. We work by appointment only. If you want something beautiful for your home or office that will last the test of time, call or e-mail. Us In the mean time look around our site at some of the work that we have done. Erik Lowder Trc the Railing Co. Website maintained by: Argyle Web Designs.
ironmanillinois.com - ironmanillinois Resources and Information.
Ironmanillinois.com is a parked domain. 10 Things you must. Know before you register your domain name with anybody. For a concise 1-page explanation as told by a domain industry insider, click here. We provide responsive customer support to assist you with your domain account. You can email our support staff anytime, day or night, or call our toll-free support line. During regular business hours. DNS Hosting and Management. 2015 easyDNS™ Technologies Inc. Looking for suggestions . Get Domain Insights from.
Coach Lance
Can you complete/compete at the 140.6 distance w/ only 10 hrs of training per week? Can you complete/compete at the 140.6 distance w/ only 10 hrs of training per week? Wednesday, October 9, 2013. Those of you who have followed me through the years know NC was home to the Leo's for almost a decade. Our roots were here, my family live there, and we had become established. Being now in MN for almost two years we are slowly beginning to feel like this is home. Quick overview of TCM 2013. My decision to 'dare...
ironmanin24months.wordpress.com
IRONMAN in 24 Months | IRONMAN – Achieving the Impossible
IRONMAN in 24 Months. IRONMAN – Achieving the Impossible. Fat %: 38.1. Up until this point, I haven’t done exactly what I wanted to, but I also haven’t been as bad as I think I have been in the last few months. I have hovered around 1500-2000 calories each day, even though I haven’t worked out. I guess the scale has reflected that to an extent. Quote of the Week. You don't drown by falling in the water. You drown by staying there.". Blog at WordPress.com. IRONMAN in 24 Months. Blog at WordPress.com.
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