ironmanlanzarote.blogspot.com

Ironman Lanzarote 2009

Tuesday, November 11, 2008. It's a new day! Friday, October 10, 2008. Finally I have access to blogspot. I'v been trying to create a post but "no way jose" I could not do it till know (at the office ;-). Last Sunday was the Marathon in Brussels and these were my times:. At 10km - 0:56:44. At 20km - 2:06:08. At 30km - 3:09:06. At 36 km - I gave up. From km 32 till 36 a unberable pain came to my knees. Exactly the same muscle in both knees. Apart from cold weather, it was raining all the way. I took the sa...

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Ironman Lanzarote 2009 | ironmanlanzarote.blogspot.com Reviews

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Tuesday, November 11, 2008. It's a new day! Friday, October 10, 2008. Finally I have access to blogspot. I'v been trying to create a post but no way jose I could not do it till know (at the office ;-). Last Sunday was the Marathon in Brussels and these were my times:. At 10km - 0:56:44. At 20km - 2:06:08. At 30km - 3:09:06. At 36 km - I gave up. From km 32 till 36 a unberable pain came to my knees. Exactly the same muscle in both knees. Apart from cold weather, it was raining all the way. I took the sa...

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1 ironman lanzarote 2009

2 3 comments

3 my knees

4 reasons

5 perhaps the cold

6 perhaps the rain

7 perhaps my shoes

8 conclusions

9 no comments

10 departure

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Ironman Lanzarote 2009 | ironmanlanzarote.blogspot.com Reviews

https://ironmanlanzarote.blogspot.com

Tuesday, November 11, 2008. It's a new day! Friday, October 10, 2008. Finally I have access to blogspot. I'v been trying to create a post but "no way jose" I could not do it till know (at the office ;-). Last Sunday was the Marathon in Brussels and these were my times:. At 10km - 0:56:44. At 20km - 2:06:08. At 30km - 3:09:06. At 36 km - I gave up. From km 32 till 36 a unberable pain came to my knees. Exactly the same muscle in both knees. Apart from cold weather, it was raining all the way. I took the sa...

INTERNAL PAGES

ironmanlanzarote.blogspot.com

1

Ironman Lanzarote 2009: My knees !!!

http://ironmanlanzarote.blogspot.com/2008/10/my-knees.html

Friday, October 10, 2008. Finally I have access to blogspot. I'v been trying to create a post but "no way jose" I could not do it till know (at the office ;-). Last Sunday was the Marathon in Brussels and these were my times:. At 10km - 0:56:44. At 20km - 2:06:08. At 30km - 3:09:06. At 36 km - I gave up. From km 32 till 36 a unberable pain came to my knees. Exactly the same muscle in both knees. We started the marathon with 10 degrees) after three hours my knees say "no more". Maybe none of them? I took ...

2

Ironman Lanzarote 2009: June 2008

http://ironmanlanzarote.blogspot.com/2008_06_01_archive.html

Thursday, June 26, 2008. Alguien conoce una piscina en Bruselas que habra los meses de Julio Agosto? Acabo de recibir la mala noticia que mi Segunda Casea (Piscina Saint-Joost) cierra durante estos meses. snif snif. Does anyone knows a good swimming pool in Brussels (close to Schaarbeek) that opens the whole summer? I just received the bad news that my lovely second home is close on July and August. snif snif. Monday, June 23, 2008. Semana de entrenamiento :-). Week of training :-). Sunday, June 22, 2008.

3

Ironman Lanzarote 2009: Flight Number --> MB910

http://ironmanlanzarote.blogspot.com/2008/10/flight-number-mb910.html

Friday, October 3, 2008. Flight Number - MB910. 910 that's my ticheck number for Brussels Marathon. ETA (Estimated Time Arrival). This is going to be funny, 42km under the rain (be water, my friend! Subscribe to: Post Comments (Atom). Days to Ironman 2009. Days to Brussels Marathon 2008. Belgium initiative program (All sports) French/Dutch. Bonitas playeras/Nice shoes :-). Mis / My links. Locos argentinos / Crazy argentinians. Un buen fotógrafo / Top fotographer. Flight Number - MB910.

4

Ironman Lanzarote 2009: It's a new day !!

http://ironmanlanzarote.blogspot.com/2008/11/its-new-day.html

Tuesday, November 11, 2008. It's a new day! December 25, 2008 at 2:19 AM. Did you give up altogether on the ironman dream after your marathon attempt? May 24, 2009 at 11:34 AM. No, I haven't. I just bought a house, a new job, moving to another city (island). etc etc. So, I will join 2010 instead. May 25, 2009 at 1:05 AM. Subscribe to: Post Comments (Atom). Days to Ironman 2009. Days to Brussels Marathon 2008. Belgium initiative program (All sports) French/Dutch. Bonitas playeras/Nice shoes :-).

5

Ironman Lanzarote 2009: November 2008

http://ironmanlanzarote.blogspot.com/2008_11_01_archive.html

Tuesday, November 11, 2008. It's a new day! Subscribe to: Posts (Atom). Days to Ironman 2009. Days to Brussels Marathon 2008. Belgium initiative program (All sports) French/Dutch. Bonitas playeras/Nice shoes :-). Mis / My links. Locos argentinos / Crazy argentinians. Un buen fotógrafo / Top fotographer. Its a new day!

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Ironman Lanzarote 2009

Tuesday, November 11, 2008. It's a new day! Friday, October 10, 2008. Finally I have access to blogspot. I'v been trying to create a post but "no way jose" I could not do it till know (at the office ;-). Last Sunday was the Marathon in Brussels and these were my times:. At 10km - 0:56:44. At 20km - 2:06:08. At 30km - 3:09:06. At 36 km - I gave up. From km 32 till 36 a unberable pain came to my knees. Exactly the same muscle in both knees. Apart from cold weather, it was raining all the way. I took the sa...

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