This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill.
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A Philosophy of Strength and Health | ironmaven.blogspot.com Reviews
https://ironmaven.blogspot.com
This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill.
ironmaven.blogspot.com
A Philosophy of Strength and Health: November 2012
http://ironmaven.blogspot.com/2012_11_01_archive.html
A Philosophy of Strength and Health. This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill. Tuesday, November 06, 2012. Iron Maven Shoulder Series "A". Sunday, November 04, 2012. Chip Conrad on Mobility: Required Watching! This is one of my very favorite videos from Chip Conrad. Your movemen...
A Philosophy of Strength and Health: January 2013
http://ironmaven.blogspot.com/2013_01_01_archive.html
A Philosophy of Strength and Health. This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill. Monday, January 21, 2013. Building and Rebuilding Nolan Berry: Part Two. I was encouraged to learn that Nolan was put in splints and not casts. He could move his elbows fine. The splints were removed ...
A Philosophy of Strength and Health: April 2012
http://ironmaven.blogspot.com/2012_04_01_archive.html
A Philosophy of Strength and Health. This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill. Monday, April 16, 2012. Dr Atul Gawande on Healing Medicine. Subscribe to: Posts (Atom). View my complete profile. Follow me on Twitter. FEEDJIT Live Traffic Feed. CrossFit St. Louis.
A Philosophy of Strength and Health: August 2012
http://ironmaven.blogspot.com/2012_08_01_archive.html
A Philosophy of Strength and Health. This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill. Friday, August 31, 2012. The Official IOC YouTube Channel. I stumbled upon the official IOC. Tonight. Check it out. It is a wealth of HD. Track coaches and fans rejoice! Kate Bush: Running Up That Hill.
A Philosophy of Strength and Health: October 2012
http://ironmaven.blogspot.com/2012_10_01_archive.html
A Philosophy of Strength and Health. This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill. Tuesday, October 23, 2012. A legit 100 kg front squat. Not too shabby for a 17 y.o. 6' 7" high school volleyball player. See the video here. Sunday, October 21, 2012. But that's not what sets this pro...
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Deadlift | OK GO!
https://stevecaddy.wordpress.com/2017/01/03/deadlift-3
Insulin, fructose, fat, fiber and glycaemic load. Posted by: Steve Caddy. On: Tuesday January 3, 2017. 6 @ 72.5kg. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Mt Pleasant Rd TT.
Nordic | OK GO!
https://stevecaddy.wordpress.com/2016/11/01/nordic
Insulin, fructose, fat, fiber and glycaemic load. Posted by: Steve Caddy. On: Tuesday November 1, 2016. 10 Deadlifts @ 60kg. 20 1H Swings es @ 16kg. 10 Deadlifts @ 60kg. 25 Bastards @ 12.5kg DBs = 14:41. 25 Walking lunges @ 10kg plate. 10, 5, 5 Piston Press @ 12.5kg DBs. 12 Nordic curls (mostly negatives). 10 Deadlifts @ 60kg. Focus throughout on neutral spine. Definitely hyperextending on some of the bastard lunges. Need to get back into the tower crunches, deadlifts and heavy swings. Mt Pleasant Rd TT.
Hangover lite | OK GO!
https://stevecaddy.wordpress.com/2016/10/29/hangover-lite
Insulin, fructose, fat, fiber and glycaemic load. Posted by: Steve Caddy. On: Saturday October 29, 2016. 4 Press / push-press @ 30kg. AMRAP in 20min = 5 and 20 double unders. Not strong enough to jump straight back into 30kg OHS. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Mt Pleasant Rd TT.
Insulin, fructose, fat, fiber & glycaemic load | OK GO!
https://stevecaddy.wordpress.com/631
Insulin, fructose, fat, fiber and glycaemic load. Insulin, fructose, fat, fiber and glycaemic load. Because energy expenditure, energy burning and quality of life are the same thing, anything that raises your energy expenditure makes you feel good; for instance coffee, for two hours, and then you need another one. Anything that reduces your energy expenditure, like for instance hypo thyroidism as an example, makes you feel lousy. My former employer, ABC Radio National. Here’s some more:. The first is it ...
Aretê | OK GO!
https://stevecaddy.wordpress.com/arete
Insulin, fructose, fat, fiber and glycaemic load. Implies a respect for the wholeness or oneness of life, and a consequent dislike of specialization. It implies a contempt for efficiency – or rather a much higher idea of efficiency, and efficiency which exists not in one department of life but in life itself. Robert M. Pirsig,. Zen and the Art of Motorcycle Maintenance. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
New old times | OK GO!
https://stevecaddy.wordpress.com/2016/09/05/new-old-times
Insulin, fructose, fat, fiber and glycaemic load. Posted by: Steve Caddy. On: Monday September 5, 2016. 3 x 10 Deadlifts @ 60kg. 20 KB Snatch e.s. @ 16kg. 20 Swings @ 20kg. 20 Ball slams @ 11kg. 20 KB C&J e.s. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
crossfitsantaclarita.blogspot.com
CrossFit Santa Clarita: 8/6/2009
http://crossfitsantaclarita.blogspot.com/2009/08/30-mofos-1-mofo-hsc-front-squat-right.html
Friday, August 7, 2009. 1 MOFO = (HSC, front squat, right leg lunge, left leg lunge, push press, OHS). Posted by CrossFit Santa Clarita. Subscribe to: Post Comments (Atom). Eat Move. Thrive! Team CrossFit Elite Fitness Academy.
crossfitsantaclarita.blogspot.com
CrossFit Santa Clarita
http://crossfitsantaclarita.blogspot.com/2009/08/deadlift-3-2-2-1-1-1-then-3-rounds-50.html
Saturday, August 8, 2009. Posted by CrossFit Santa Clarita. Subscribe to: Post Comments (Atom). Eat Move. Thrive! Team CrossFit Elite Fitness Academy.
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La Taberna de Mau
La Taberna de Mau. Domingo, 23 de noviembre de 2008. Me siento derrotado, furioso, rencoroso, la tristeza se apodero de mi en alguna parte de mi camino, no me di cuenta hasta que me hacia su presa, todos me abandonaron estando herido y esta intensa soledad es un infierno, el cual temo mucho será mi próximo destino pero ¿por qué no simplemente me muero y ya? 191;Por qué esta agonía? Ya siento el lúgubre abrazo de la muerte pero no me lleva, ¿será posible? 191;acaso, no es este el final? 191;con que objeto?
Ironmaul (Rick Hansen) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Deviant for 9 Years. This deviant's full pageview. Last Visit: 1 week ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? Rick ...
Haus of Ironmaus | Online portfolio for Matthew Moore, game designer +
Online portfolio for Matthew Moore, game designer. Marvel: Avengers Alliance Tactics. Bring Your Own Book. In late 2014, after a few months of playtesting, my social game. Bring Your Own Book. Was fully funded the Monday night after we returned from PAX. It went on to raise $55,000 for the first print run, over 400% the initial goal. We’re finalizing the visual design, adding a new game mode, and prepping the game to be printed and released commercially in the fall of 2015. Theme: Gridster by ThemeFurnace.
sddrainclean
July 10th, 2015. Pipes Tips You Can Try On Your Own. Repairing your own pipes is going to be an intimidating and debilitating matter to attempt. There are many some concerns understand, also it seems as if doing such may not be complex inadvertently create the issue worse and break something. Nevertheless, taking great care of common plumbing issues is a slice of cake with all the proper knowledge. You leave the principal water supply. If you're able to appreciate a clogged drain. To avoid drain gallons ...
A Philosophy of Strength and Health
A Philosophy of Strength and Health. This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill. Friday, September 29, 2017. Thoughts on the Value of Coaching Young Athletes. Young strength coaches working in the collegiate or other type of "elite" athlete setting are unlikely to have the opportu...
Ironmaven's Blog | Ramblings of a feminist activist.
Ramblings of a feminist activist. I wanted to write a response to a few new files I’ve read on openfile.ca. About the lucrative business of dispensing methadone in the DTES. This isn’t the first time this particular subject has come up. In fact it’s been going on for a longtime in the DTES and I can tell you I’ve witnessed some seriously questionable practices going on in the several pharmacies located in the 200 block of East Hastings. I have heard many complaints about certain pharmacies who get reputa...
Iron Maverick, San Francisco metal, Ron Lester, Iron Maverick Inc., Iron Maverick SF, - Home
Spiral Stairs with Railings. 2013 Iron Maverick Incorporated CA License #912098.
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www.ironmax.com.au - Shaft sinking
Subscribe to e-news for upcoming sales and offers:. Complete Shaft Sinking Package. AUD$14Million to AUD$1.6Million, or by Private Negotiation. Bucket Winder No 7 Drum 12.5T. Stage Winder No 7 40hp. 2 x main winder sheaves (head frame). 2 x stage winder sheaves (head frame). 4 x stage winder sheaves (stage). 1 x No 7 main winder (exclusive of rope). 1 x No 7 stage winder (including base, drums and controls). Winder house and controls. Distribution Board 37KW Winder. 11,000 volt to 415 volt transformer.
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