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Jackie has completed rigorous training and is a nationally certified Pilates professional. Find out more about Jackie here. Pilates Plus, LLC. Feel The Experience at Jackie's Pilates Plus. Full-service Pilates studio offering private, and semi-private sessions. Learn more about class policies and rates or contact me to schedule an appointment. Elongates muscles without building bulk. Strengthens the back by building support in the abdominals. Increases flexibility while building strength.

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Jackie has completed rigorous training and is a nationally certified Pilates professional. Find out more about Jackie here. Pilates Plus, LLC. Feel The Experience at Jackie's Pilates Plus. Full-service Pilates studio offering private, and semi-private sessions. Learn more about class policies and rates or contact me to schedule an appointment. Elongates muscles without building bulk. Strengthens the back by building support in the abdominals. Increases flexibility while building strength.

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Home | jackiespilatesplus.com Reviews

https://jackiespilatesplus.com

Jackie has completed rigorous training and is a nationally certified Pilates professional. Find out more about Jackie here. Pilates Plus, LLC. Feel The Experience at Jackie's Pilates Plus. Full-service Pilates studio offering private, and semi-private sessions. Learn more about class policies and rates or contact me to schedule an appointment. Elongates muscles without building bulk. Strengthens the back by building support in the abdominals. Increases flexibility while building strength.

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jackiespilatesplus.com

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About

http://www.jackiespilatesplus.com/about.html

At Jackie's Pilates Plus, we offer a. Flexible system tailored to your individual needs. While the core of our system is traditional Pilates exercises on the mat and equipment, we also offer a variety of ways to experience Pilates and other mind/body techniques such as ballet barre, fascia release, balance training, T'ai Chi, meditation and much much more . Pilates Plus, LLC. Equipment sessions are approximately 55 minutes in length. Please contact Jackie to schedule. If you need to cancel a rese...Call ...

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Home

http://www.jackiespilatesplus.com/home.html

Jackie has completed rigorous training and is a nationally certified Pilates professional. Find out more about Jackie here. Pilates Plus, LLC. Feel The Experience at Jackie's Pilates Plus. Full-service Pilates studio offering private, and semi-private sessions. Learn more about class policies and rates or contact me to schedule an appointment. Elongates muscles without building bulk. Strengthens the back by building support in the abdominals. Increases flexibility while building strength.

3

Testimonials

http://www.jackiespilatesplus.com/testimonials.html

Pilates Plus, LLC. What others have to say. What I think is most awesome is the way Jackie chats with you in what you think is just an ice breaker and then proceeds to give you a workout designed for your individual needs and symptoms! Not many instructors can or take the time to do that.Ruby Thibodeaux Privat. Jackie is a great teacher.Susan Savoy.

4

What is Pilates?

http://www.jackiespilatesplus.com/what-is-pilates-.html

Pilates Plus, LLC. An innovative system of mind-body exercise evolved from the principles of Joseph Pilates. Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. It teaches body awareness, good posture and easy, graceful movement. Pilates improves flexibility, agility and economy of motion. It can even help alleviate back pain.

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jackiespilatesplus.com

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Jackie has completed rigorous training and is a nationally certified Pilates professional. Find out more about Jackie here. Pilates Plus, LLC. Feel The Experience at Jackie's Pilates Plus. Full-service Pilates studio offering private, and semi-private sessions. Learn more about class policies and rates or contact me to schedule an appointment. Elongates muscles without building bulk. Strengthens the back by building support in the abdominals. Increases flexibility while building strength.

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