jamaicansensation.blogspot.com

SuperDaves' Blog

This blog is dedicated to my track and field team. This site will feature todays top athletes as well as short summaries of articles I have read that I feel young runners or athletes might find useful. I will often provide some insight to articles that I are interesting, and every now and then I tend to dabble in philosophy in an effort to indulge our minds to a higher level of thinking. Besides, you can never have too much knowledge, so why not use what is attained to our benefits. Enjoy!

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SuperDaves' Blog | jamaicansensation.blogspot.com Reviews

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This blog is dedicated to my track and field team. This site will feature todays top athletes as well as short summaries of articles I have read that I feel young runners or athletes might find useful. I will often provide some insight to articles that I are interesting, and every now and then I tend to dabble in philosophy in an effort to indulge our minds to a higher level of thinking. Besides, you can never have too much knowledge, so why not use what is attained to our benefits. Enjoy!

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6 monday

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8 serving of oatmeal

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SuperDaves' Blog | jamaicansensation.blogspot.com Reviews

https://jamaicansensation.blogspot.com

This blog is dedicated to my track and field team. This site will feature todays top athletes as well as short summaries of articles I have read that I feel young runners or athletes might find useful. I will often provide some insight to articles that I are interesting, and every now and then I tend to dabble in philosophy in an effort to indulge our minds to a higher level of thinking. Besides, you can never have too much knowledge, so why not use what is attained to our benefits. Enjoy!

INTERNAL PAGES

jamaicansensation.blogspot.com

1

SuperDaves' Blog: Judge might sentence Jones beyond maximum six-month prison term

http://jamaicansensation.blogspot.com/2008/01/judge-might-sentence-jones-beyond.html

Saturday, January 5, 2008. Judge might sentence Jones beyond maximum six-month prison term. Who would have thought.Marion might be headed to jail for a bit longer. But can you blame the justice system? From an athletics stand point Marion jeopardized. The image of women's track and field runners in the US. The golden girl that many thought she was when she won those record 5 medals soon has turned into a nightmare. Subscribe to: Post Comments (Atom). Bellingham, Washington, United States.

2

SuperDaves' Blog

http://jamaicansensation.blogspot.com/2008/01/this-past-weekend-capped-off-great.html

Tuesday, January 15, 2008. UTSA will travel this weekend back to Houston where, we will look to improve our marks and get some underclassman some more experience on a Houston track that has very tight curves Friday at the same track where the Southland Conference Championships will be contested. UTSA is the two time defending champions Indoors and has 2 returning Conference Champions in Will Vese 60 meter hurdles and Gaston Griffin 400/4x4. Subscribe to: Post Comments (Atom). View my complete profile.

3

SuperDaves' Blog: How to be a healthier runner

http://jamaicansensation.blogspot.com/2008/09/how-to-be-healthier-runner.html

Monday, September 1, 2008. How to be a healthier runner. How can I eat healthier? 1 rule of thumb is that it takes money to make money! You put in what you get out so to get better and add muscle mass its going to cost you a bit as well. Just remember the end result is what will be rewarding! Try not to deviate from your normal schedule. Staying up late will inhibit the metabolism process so be careful to stay on healthy sleeping patterns as your studying increases. Here 2 glasses of water should be cons...

4

SuperDaves' Blog: UTSA sends 2 to NCAA Outdoor Track and Field Nationals

http://jamaicansensation.blogspot.com/2008/06/utsa-sends-2-to-ncaa-outdoor-track-and.html

Friday, June 6, 2008. UTSA sends 2 to NCAA Outdoor Track and Field Nationals. SAN ANTONIO — Sophomore Teddy Williams and junior Tommy Wolfe both earned invitations on Tuesday to next week's NCAA Outdoor Championships in Des Moines, Iowa. The four-day meet gets underway on Wednesday, June 11, at Drake Stadium and runs through Saturday, June 14. Both short sprint finals will be televised live by CBS Sports (100m on CBS College Sports/200m CBS Sports). Subscribe to: Post Comments (Atom). Teddy Williams fini...

5

SuperDaves' Blog: UTSA blazes to 4x100 school record 39.84

http://jamaicansensation.blogspot.com/2008/06/utsa-blazes-to-4x100-school-record-3984.html

Friday, June 6, 2008. UTSA blazes to 4x100 school record 39.84. AUSTIN – A school record by the 400-meter relay team and six NCAA Regional qualifying marks highlighted the UTSA men's track and field team's four days of action at last weekend's 81st annual Clyde LIttlefield Texas Relays at Mike A. Myers Stadium. Vese continued his solid campaign in the university division of the 110-meter hurdles. The Houston native sped to a windy regional mark of 14.02 in his preliminary heat on Friday, which wa...Meanw...

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SuperDaves' Blog

Monday, September 1, 2008. UTSA returns several key athletes to 08-09 squad. Great articles ot read. Http:/ magazine.stack.com/TheIssue/Article/4079/Gaining Weight the Healthy Way.aspx. Http:/ magazine.stack.com/TheIssue/Article/4716/Seven Foods for Top Performance.aspx. Http:/ www.athletesacceleration.com/stridelengthfrequency.html. Great article for sprinters! How to be a healthier runner. How can I eat healthier? 1 rule of thumb is that it takes money to make money! Glass of fresh orange juice, cranbe...

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