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Insanely Fit

Join the Insanely Fit Team. Tuesday, March 3, 2015. Paleo and Carbs (BEST MASHED SWEET POTATOES EVER! As an athlete, I know that my body NEEDS carbohydrates to fuel my workouts. In th past, I would have reached for anything available but since we decided to eat paleo I haven't been fueling my workouts properly and I have been feeling it! Even though I am eating lots of veggies (green ones) my body needs FUEL so today I decided I would prep some mashed sweet potatoes and went in search of a good recipe.

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Join the Insanely Fit Team. Tuesday, March 3, 2015. Paleo and Carbs (BEST MASHED SWEET POTATOES EVER! As an athlete, I know that my body NEEDS carbohydrates to fuel my workouts. In th past, I would have reached for anything available but since we decided to eat paleo I haven't been fueling my workouts properly and I have been feeling it! Even though I am eating lots of veggies (green ones) my body needs FUEL so today I decided I would prep some mashed sweet potatoes and went in search of a good recipe.

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9 1/3 cup honey

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Insanely Fit | jamakyle.blogspot.com Reviews

https://jamakyle.blogspot.com

Join the Insanely Fit Team. Tuesday, March 3, 2015. Paleo and Carbs (BEST MASHED SWEET POTATOES EVER! As an athlete, I know that my body NEEDS carbohydrates to fuel my workouts. In th past, I would have reached for anything available but since we decided to eat paleo I haven't been fueling my workouts properly and I have been feeling it! Even though I am eating lots of veggies (green ones) my body needs FUEL so today I decided I would prep some mashed sweet potatoes and went in search of a good recipe.

INTERNAL PAGES

jamakyle.blogspot.com

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Insanely Fit: Insanely Grateful {to the Max}

http://www.jamakyle.blogspot.com/2015/02/insanely-grateful-to-max_6.html

Join the Insanely Fit Team. Friday, February 6, 2015. Insanely Grateful {to the Max}. I have been a sappy mess today! It's the same feeling I had after my first half marathon and after I completed the Dopey Challenge. It's that sense that I completed something that at one point in time I thought was impossible. The changes in my body are subtle compared to the changes to my mind and to my spirit. When I finished Dopey in January 2014, I was burned out! But this was a shorter version right? From Day 1, Sh...

2

Insanely Fit: Paleo and Carbs (BEST MASHED SWEET POTATOES EVER!!!!)

http://www.jamakyle.blogspot.com/2015/03/paleo-and-carbs-best-mashed-sweet.html

Join the Insanely Fit Team. Tuesday, March 3, 2015. Paleo and Carbs (BEST MASHED SWEET POTATOES EVER! As an athlete, I know that my body NEEDS carbohydrates to fuel my workouts. In th past, I would have reached for anything available but since we decided to eat paleo I haven't been fueling my workouts properly and I have been feeling it! Even though I am eating lots of veggies (green ones) my body needs FUEL so today I decided I would prep some mashed sweet potatoes and went in search of a good recipe.

3

Insanely Fit: Beachbody Coaching

http://www.jamakyle.blogspot.com/p/beachbody-coaching.html

Join the Insanely Fit Team. Is Coaching Right for You. Subscribe to: Posts (Atom). Paleo and Carbs (BEST MASHED SWEET POTATOES EVER! Simple template. Powered by Blogger.

4

Insanely Fit: Spontaneously Refresed

http://www.jamakyle.blogspot.com/2015/02/spontaneously-refresed.html

Join the Insanely Fit Team. Friday, February 20, 2015. Last night, I had enough! I prepared some roasted Brussel Sprouts for my “snack”. And as I was sitting down and eating them, I looked over and that 3 day refresh box was staring back at me. Yes, tomorrow’s workout may be more challenging but physical challenges aren’t new and I KNOW I can push through. It’s the nutritional challenges that I find really hamper my results. Stay tuned…it’s only 3 days- Right? Labels: 3 day refresh.

5

Insanely Fit: What kind of coach could you be???

http://www.jamakyle.blogspot.com/2015/02/what-kind-of-coach-could-you-be.html

Join the Insanely Fit Team. Saturday, February 21, 2015. What kind of coach could you be? What is a Beachbody Coach? The coach network was created to offer people a way to stay accountable and have support to completing the workout programs that they were purchasing off of the informercials. We help the people to complete those programs and we help them get FIT! You do not have to be personal trainers. You do not need to be a nutritionist. You do not need a degree in exercise physiology. Or just leave me...

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jamakyle.blogspot.com

Insanely Fit

Join the Insanely Fit Team. Tuesday, March 3, 2015. Paleo and Carbs (BEST MASHED SWEET POTATOES EVER! As an athlete, I know that my body NEEDS carbohydrates to fuel my workouts. In th past, I would have reached for anything available but since we decided to eat paleo I haven't been fueling my workouts properly and I have been feeling it! Even though I am eating lots of veggies (green ones) my body needs FUEL so today I decided I would prep some mashed sweet potatoes and went in search of a good recipe.

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