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jameswstewart | James Stewart's MelangeJames Stewart's Melange
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James Stewart's Melange
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James Stewart's Melange
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Crossfit Workout 365 – Goal Accomplished! | jameswstewart
https://jameswstewart.wordpress.com/2013/02/20/crossfit-workout-365-goal-accomplished
About James’ Blog. James Stewart's Melange. Crossfit Workout 365 – Goal Accomplished! February 20, 2013. When I started CrossFit for the first time on June 3rd 2011 (and got hooked instantly) I decided to journal about my progress for a years worth of workouts. It’s taken me 1 1/2 years to log 365 workouts, but here I am. Mission accomplished! I have officially reached my goal! Feels great to see a goal through to completion! However, this is by no means the end of my CrossFit journey. Work up to 90% 1RM.
13.3 – On the bright side, it could have been over-head lunges. | jameswstewart
https://jameswstewart.wordpress.com/2013/03/23/13-3-on-the-bright-side-it-could-have-been-over-head-lunges
About James’ Blog. James Stewart's Melange. 133 – On the bright side, it could have been over-head lunges. March 23, 2013. 500-meter row (light and casual). Misc Stretching and Mobility. Includes Masters Men up to 54 years old. Complete as many rounds and reps as possible in 12 minutes of:. 150 Wall balls (20 lbs to 10′ target). Includes Masters Women up to 54 years old. Complete as many rounds and reps as possible in 12 minutes of:. 150 Wall balls (14 lbs to 9′ target). This entry was posted in Crossfit.
James | jameswstewart
https://jameswstewart.wordpress.com/author/fivetexasacres
About James’ Blog. James Stewart's Melange. 133 – On the bright side, it could have been over-head lunges. March 23, 2013. 500-meter row (light and casual). Misc Stretching and Mobility. Includes Masters Men up to 54 years old. Complete as many rounds and reps as possible in 12 minutes of:. 150 Wall balls (20 lbs to 10′ target). Includes Masters Women up to 54 years old. Complete as many rounds and reps as possible in 12 minutes of:. 150 Wall balls (14 lbs to 9′ target). I Survived 13.2. March 23, 2013.
I Survived 13.2 | jameswstewart
https://jameswstewart.wordpress.com/2013/03/23/i-survived-13-2
About James’ Blog. James Stewart's Melange. I Survived 13.2. March 23, 2013. Followed the advice on mobilitywod.com. Includes Masters Men up to 54 years old. Complete as many rounds and reps as possible in 10 minutes of:. 115 pound Shoulder to overhead, 5 reps. 115 pound Deadlift, 10 reps. 15 Box jumps, 24″ box. Includes Masters Women up to 54 years old. Complete as many rounds and reps as possible in 10 minutes of:. 75 pound Shoulder to overhead, 5 reps. 75 pound Deadlift, 10 reps. You are commenting us...
I Survived 13.1 (Barely) | jameswstewart
https://jameswstewart.wordpress.com/2013/03/08/i-survived-13-1-barely
About James’ Blog. James Stewart's Melange. I Survived 13.1 (Barely). March 8, 2013. I followed all the mobility advice of the team at Mobilitywod.com. And a couple of tips from my coach including some handstands against the wall and really pushing the chest forward getting the arms behind the shoulders. Includes Masters Men up to 54 years old. Proceed through the sequence below completing as many reps as possible in 17 minutes of:. 75 pound Snatch, 30 reps. 135 pound Snatch, 30 reps. I am extremely prou...
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Haters gon’ hate… |
https://dynorock.wordpress.com/2011/06/21/haters-gon-hate
Laquo; 21 June 11. Haters gon’ hate…. However you start your fitness and health journey, you start out with a LOT of cheerleaders. People who hear you’re on a crazy new ‘diet’ called Paleo, and you’re working out three, four, or five times times a week, and they say “Good for YOU! 8221; and flash a hearty thumbs up and a wide smile. 8221; Hell, they’ll even cheer you on when you brag about your first pullup, or a heavy deadlift, or a big squat. “Oh that’s so awesome! Where’d your cheerleaders go? Your ch...
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Hello and welcome to James Steele’s official website. James is a classically trained saxophonist who recorded a sacred album with Kurt Kaiser. The CD was favorably reviewed in the Saxophone Journal and continues to find new friends. Check out his discography along with his long time association with the Washington Saxophone Quartet, and learn more about possibly engaging him or the quartet. . 160; Prized. 160; . Click here to add text. Website Designed at Homestead Create a Website.
James W. Steele's "Surgically Surreal" - Surgically Surreal
James W. Steele's "Surgically Surreal". Welcome to Surgically Surreal. A simple writer dissecting the oddities of it all. Let us look again. Those words enough can emit a celebration of unbounded joy. Make today great and focus on the end result=the weekend. Here are some great examples of taking that second glance. Enjoy your day and stay inspired. The fire at Madame Tussaud's. Everyone knows the name Madame Tussaud, the well recognized museums of wax celebrities and known public figures. Did you kn...
Welcome to jameswstevens.com registered by Heartland Web Hosting
Welcome to jameswstevens.com. Registered by Heartland Web Hosting in association with LiquidNet Ltd. You are seeing this page because the domain name of this website has not been verified according to the regulations of ICANN - the body responsible for ensuring a stable and secure Internet and developing Registrar and Registrant policy. This may be due to one of the following reasons:. This is a new domain registration and the domain owner has yet to verify the contact name and email address. ICANN requi...
jameswstewart | James Stewart's Melange
About James’ Blog. James Stewart's Melange. July 27, 2011. 8220;Without action there are no results”. 8220;You’re successful the moment you start moving towards a worthwhile goal”. 133 – On the bright side, it could have been over-head lunges. March 23, 2013. 500-meter row (light and casual). Misc Stretching and Mobility. Includes Masters Men up to 54 years old. Complete as many rounds and reps as possible in 12 minutes of:. 150 Wall balls (20 lbs to 10′ target). Includes Masters Women up to 54 years old.
James Thomson – Journalist
Thanks for checking me out. I’m a freelance journalist and editor based in Yellowknife, Northwest Territories. I have reported from nine countries including seven in the Arctic on topics ranging from climate change to war refugees to a budding Chinese environmental movement. I have gathered audio from a Coast Salish sweat lodge. Photos of a Syrian prosthetics workshop. And video of crab fishing. On the Russian border. In the pursuit of a good story I’ve slept on converted Russian spy ships. My drone vide...
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jameswsullivan - Home
James W. Sullivan. In the intersection there's an air of memories, encounters, of strange, absurd, and very important things.".
