Welcome to Jan's Yoga. Looking for a place to come to for relaxation and meditation? I conduct friendly, happy yoga classes in Ruse near Campbelltown in NSW. The style of yoga is Satyananda Yoga. This is holistic yoga and includes various stretching exercises and postures (asanas). I am a member of IYTA and the Satyananda Yoga teachers association, with over 15 years experience.
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Home | jansyoga.idx.com.au Reviews
https://jansyoga.idx.com.au
Welcome to Jan's Yoga. Looking for a place to come to for relaxation and meditation? I conduct friendly, happy yoga classes in Ruse near Campbelltown in NSW. The style of yoga is Satyananda Yoga. This is holistic yoga and includes various stretching exercises and postures (asanas). I am a member of IYTA and the Satyananda Yoga teachers association, with over 15 years experience.
jansyoga.idx.com.au
Links
http://jansyoga.idx.com.au/links.html
Http:/ www.syta.org.au/. SYTA is a professional association of yoga teachers which supports its members to teach yoga in the Satyananda tradition, maintaining high professional and ethical standards. The site provides a directory of yoga classes in the Satyananda tradition as well as information for members and others. General information on Satyanandra Yoga. International Yoga Teachers Association. Http:/ www.iyta.org.au. General information on the IYTA.
About myself
http://jansyoga.idx.com.au/times.html
All classes are held in my private studiio. Classes are held at the following times:. Monday 10.00 - 11.30am. Monday 6.00 - 7.15pm (prenatal) and 7.30 - 9.00pm. Tuesday 7.30 - 9.30pm. Wednesday 7.30 - 9.00pm. Thursday 7.30 - 9.00pm. Saturday 9 - 10.30am. Please arrive a few minutes early so the class can start on time.
About myself
http://jansyoga.idx.com.au/classes.html
Information on Yoga Classes. Yoga classes in the Satyananda tradition offer postures, breathing practices and meditation for students of all levels of ability. A typical yoga class:. Begins with a short relaxation. To centre and forget the outside world for a while. Moves into a series of yoga postures (asana). To relax the body, increase flexibility and remove energy blocks. Further relaxes and focuses the mind while improving energy flow with. Deep relaxation (yoga nidra) and meditation.
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Welcome to Jan's Yoga. Looking for a place to come to for relaxation and meditation? I conduct friendly, happy yoga classes in Ruse near Campbelltown in NSW. The style of yoga is Satyananda Yoga. This is holistic yoga and includes various stretching exercises and postures (asanas). I am a member of IYTA and the Satyananda Yoga teachers association, with over 15 years experience.
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