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Junk Miles In Paradise: How to train for a 100 mile race (HURT 100)
http://jasonhynd.blogspot.com/2014/01/how-to-train-for-100-mile-race-hurt-100.html
Junk Miles In Paradise. Sunday, January 5, 2014. How to train for a 100 mile race (HURT 100). Today I ran my last long run. Almost five hours, 23ish miles, and 6500' of climbing in the Nature Center. The goal was a nice steady '100 mile' pace, lots of climbing, no injuries, and a quick recovery. As I sit here typing I'm amazed that I was able to do that run with not an ache or pain lingering. Hopefully that's a good sign! So some high points of my 'training':. I got to enjoy a week of winter, a foot of f...
Junk Miles In Paradise: October 2013
http://jasonhynd.blogspot.com/2013_10_01_archive.html
Junk Miles In Paradise. Tuesday, October 22, 2013. Peacock 100k Race Report. Would the IT band flare up and leave me limping back down the hill? 62 miles and 17,500' of climbing should answer the questions! Temps were reasonable due to showers moving through, and even though that made the jeep roads really slick, I was thankful for the lack of serious heat. By this time I was leading everyone including all runners in the 'short' 50k race. This mental funk was ridiculous! I hammered the switchbacks, tried...
Junk Miles In Paradise: October 2014
http://jasonhynd.blogspot.com/2014_10_01_archive.html
Junk Miles In Paradise. Saturday, October 25, 2014. Race Report: Peacock 100k 2014: Defending the title. My heart pounded and my head was spinning. Sweat poured off the brim of my hat and into my eyes. My legs, usually springy and strong, were made of cement, and I willed them into a fast cadence. 'I WANT THIS! I muttered under my breath, as my watch clicked off mile 55 and showed 15,000 feet of climbing accomplished. Just seven to go! Thanks to Kalani Pascual for taking this shot! The intent of this blo...
Junk Miles In Paradise: September 2013
http://jasonhynd.blogspot.com/2013_09_01_archive.html
Junk Miles In Paradise. Sunday, September 22, 2013. Cascade Crest 100 Race Report! When I run a really tough mountain 100 in under 21 hours, near the front of the pack, with no injuries or even lingering soreness, well, the truth is that I'd be a brat to complain! I've given it a month to let the emotions stabilize. For me there are such a plethora of feelings flowing through my body after these things that I'm liable to throw it all down here, and the result of that is a long boring blog post! Amazing a...
Junk Miles In Paradise: HURT 100 Mile Training Plan (take 2, part 1)!
http://jasonhynd.blogspot.com/2014/08/hurt-100-mile-training-plan-take-2-part.html
Junk Miles In Paradise. Tuesday, August 19, 2014. HURT 100 Mile Training Plan (take 2, part 1)! But there's no way that the little guy is going to help me improve, unless some new study shows that lack of sleep and less free time makes runners faster. Anyone else out there in a similar boat? I'm thinking yes. We mortals that sit behind a desk wishing we were able to run FKT's for a living! So what's the plan? This is only part 1! Hit the road again later to up the training impulse. I like to take my ...
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Junk Miles In Paradise
Junk Miles In Paradise. Saturday, October 25, 2014. Race Report: Peacock 100k 2014: Defending the title. My heart pounded and my head was spinning. Sweat poured off the brim of my hat and into my eyes. My legs, usually springy and strong, were made of cement, and I willed them into a fast cadence. 'I WANT THIS! I muttered under my breath, as my watch clicked off mile 55 and showed 15,000 feet of climbing accomplished. Just seven to go! Thanks to Kalani Pascual for taking this shot! I'm thinking yes. ...
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