jayprasuhn.blogspot.com

The Workbench

Thursday, December 30, 2010. 2010 Redux: Hell of a Year. Every so often I haul out a jacket and find a boarding pass stub. Abu Dhabi to Chicago. Knoxville to San Diego. The ever-hilarious Las Vegas to San Diego, where seatmates ask “how’d you do, I still have a quarter left.” “Sounds like you did better than me! While the expected dominance of the Ferraris in Gomez and Brownlee were expected, I’d say my race of the year in short-course came out of Stuart Hayes (above), who rode away from the pack a...

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The Workbench | jayprasuhn.blogspot.com Reviews

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Thursday, December 30, 2010. 2010 Redux: Hell of a Year. Every so often I haul out a jacket and find a boarding pass stub. Abu Dhabi to Chicago. Knoxville to San Diego. The ever-hilarious Las Vegas to San Diego, where seatmates ask “how’d you do, I still have a quarter left.” “Sounds like you did better than me! While the expected dominance of the Ferraris in Gomez and Brownlee were expected, I’d say my race of the year in short-course came out of Stuart Hayes (above), who rode away from the pack a...

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1 caught speeding

2 posted by

3 jay prasuhn

4 7 comments

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6 chrissie wellington

7 hawaii ironman

8 jordan rapp

9 lava magazine

10 michael raelert

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The Workbench | jayprasuhn.blogspot.com Reviews

https://jayprasuhn.blogspot.com

Thursday, December 30, 2010. 2010 Redux: Hell of a Year. Every so often I haul out a jacket and find a boarding pass stub. Abu Dhabi to Chicago. Knoxville to San Diego. The ever-hilarious Las Vegas to San Diego, where seatmates ask “how’d you do, I still have a quarter left.” “Sounds like you did better than me! While the expected dominance of the Ferraris in Gomez and Brownlee were expected, I’d say my race of the year in short-course came out of Stuart Hayes (above), who rode away from the pack a...

INTERNAL PAGES

jayprasuhn.blogspot.com

1

The Workbench: January 2009

http://jayprasuhn.blogspot.com/2009_01_01_archive.html

Tuesday, January 27, 2009. Guess the Part; Solved! Folks, we have a winner! Matthew Shapiro did it piecemeal; he figured out it was a CO2 mount. that was half the battle. Then he needed to sort out who made it. I had a lot of great guesses (and I bet some engineers can use those stabs as ideas for bike solutions. like an aero cable router). The maker: Profile Design. What does it mean? It means for my wife, as you can see in the picture of her bike, she can save space in her tool bag (which she puts in h...

2

The Workbench: Gu Launches Savory Gel Line

http://jayprasuhn.blogspot.com/2010/03/gu-launches-savory-gel-line.html

Wednesday, March 31, 2010. Gu Launches Savory Gel Line. On the heels of the wildly-successful Roctane line, Gu debuts a new line of savory gel flavors for 2010. I didn't realize there was a market for this, but clearly Australians and Kiwis will eat anything (see Vegemite and Marmite, each of which are supposedly discernable varietals of yeast extract), so I reckon this will be a hit with Down Under athletes. I could remember my brother when he was turning 14, my mom got him a savory gel for a son gift.

3

The Workbench: UAE: C U Soon!

http://jayprasuhn.blogspot.com/2010/03/uae-c-u-soon.html

Monday, March 8, 2010. UAE: C U Soon! Im'ma keep this short and sweet since I have an early morning flight, but watch this space for some updates, news and images from the Abu Dhabi Triathlon. In the coming days. Since my new venture (yes, my NEW new venture) with LAVA Magazine, doesn't have a website live yet, the next best thing is to deliver you some behind-the-scenes content here, as well as at our Twitter locale, twitter.com/lavamagazine. Check in with you later. سلام. Labels: Abu Dhabi Triathlon.

4

The Workbench: April 2009

http://jayprasuhn.blogspot.com/2009_04_01_archive.html

Wednesday, April 29, 2009. I generally pooh-pooh sponsor-spec rides, but hers is a beaut; P3. Jet race clinchers, Vittoria. Open Pro EVO-CX tires, Cobb Cycling. V-Flow saddle and SRAM Red. And thanks to Dan Empfield. For getting her set proper atop her ride. it was a longtime work in progress. And thanks to TeamTBB for providing her a bitchin battle ax. I'm the pickiest of the picky, and I'm finally happy with how her bike is set up. I have not only the group, but a few key pieces, including the PRO.

5

The Workbench: September 2009

http://jayprasuhn.blogspot.com/2009_09_01_archive.html

Tuesday, September 1, 2009. A Year's supply of. GOLD! As I burn through email, I came across this on Twitter: the guys at First Endurance are giving away a year's supply of Optygen. Let me repeat that: A YEAR'S SUPPLY OF OPTYGEN. And not just Optygen, not just Optygen HP, but the new prototype that only sponsored teams (Astana, Columbia HTC) and pro triathletes ( Jordan Rapp. Have been testing, with a higher level of potency. This stuff is gold. Here's the deets below:. Knock yourself out. this is a ...

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chrisbracing.blogspot.com

Chris B Racing: April 2008

http://chrisbracing.blogspot.com/2008_04_01_archive.html

Tuesday, April 22, 2008. Swimming is a confusing sport, because sometimes you do it for fun, and other times you do it not to die, and when I'm swimming, sometimes I'm not sure which one it is. I gotta go by the outfit. Pants - uh oh. Bathing suit - ok. 160; -dm. Posted by Athletes Lounge. Friday, April 18, 2008. 160; So the race didn't go well, obviously, but what can you do about it? Posted by Athletes Lounge. Uhh that was tough.

chrisbracing.blogspot.com

Chris B Racing: ....

http://chrisbracing.blogspot.com/2008/05/blog-post.html

Friday, May 9, 2008. Posted by Athletes Lounge. Subscribe to: Post Comments (Atom). Also filmed in Oregon. A little inspiration to get me out of bed. View my complete profile.

chrisbracing.blogspot.com

Chris B Racing: Cupping

http://chrisbracing.blogspot.com/2008/05/cupping.html

Saturday, May 10, 2008. Posted by Athletes Lounge. I'm the friend of Casey C - I met you at his house warming a year ago I think. What the shit is that all over your back? I think I'm gonna hurl! Casey's talked me into doing a 1/2 marathon - any suggestions for a cyclist who hates to run? Last gig I did was the Hood-to-Coast but that was 10 years ago. I don't even have any good running shoes! December 10, 2008 at 10:24 PM. Subscribe to: Post Comments (Atom). Also filmed in Oregon. View my complete profile.

chrisbracing.blogspot.com

Chris B Racing: a little inspiration to get me out of bed

http://chrisbracing.blogspot.com/2008/05/little-inspiration_3068.html

Thursday, May 8, 2008. A little inspiration to get me out of bed. Posted by Athletes Lounge. Subscribe to: Post Comments (Atom). Also filmed in Oregon. A little inspiration to get me out of bed. View my complete profile.

chrisbracing.blogspot.com

Chris B Racing: not me...

http://chrisbracing.blogspot.com/2008/06/not-me.html

Monday, June 30, 2008. 160;But I like, totally know the guy who did it. Posted by Athletes Lounge. So you know the guy on the 1st bike, or the 2nd? June 30, 2008 at 7:06 PM. Were you jumping, or the second guy? June 30, 2008 at 9:13 PM. I was just asking.you weren't very clear on your post which rider you knew-. July 1, 2008 at 7:00 AM. Hey, I know that dude that made that jump too! It was a sweet jump! Who said "white men can't jump" Superman that shit! If anyone ask thats my DOG!

chrisbracing.blogspot.com

Chris B Racing: March 2008

http://chrisbracing.blogspot.com/2008_03_01_archive.html

Wednesday, March 26, 2008. Posted by Athletes Lounge. Sunday, March 16, 2008. 2 Weeks of Training. 4 weeks till IMAZ. 8 swims, 27,000yds (including a few wetsuits swims at the endless pool at TriSports). 10 Bikes, 6.5 hr high endurance. 160; 4.5 hr high endurance. 160; 3 hrs w/ 2 1/2 steady. 160; 2 hrs w 10x6min hard. 160; 2 hrs foundation . 160; 1 hr easy. 9 runs 90 min endurance. Helped out 2XU at T...

chrisbracing.blogspot.com

Chris B Racing: May 2008

http://chrisbracing.blogspot.com/2008_05_01_archive.html

Monday, May 19, 2008. Also filmed in Oregon. Posted by Athletes Lounge. Saturday, May 10, 2008. Posted by Athletes Lounge. Friday, May 9, 2008. Posted by Athletes Lounge. Thursday, May 8, 2008. A little inspiration to get me out of bed. Posted by Athletes Lounge. Thursday, May 1, 2008. Gotta get me one of these. Posted by Athletes Lounge. Subscribe to: Posts (Atom). Also filmed in Oregon. A little inspiration to get me out of bed. View my complete profile.

chrisbracing.blogspot.com

Chris B Racing: favorite country songs

http://chrisbracing.blogspot.com/2008/06/favorite-country-songs.html

Sunday, June 1, 2008. I'll typically answer the question, "favorite type of music? As "mostly everything, except country and techno". But I was in the car and heard some country song as I was going through the stations, and I thought, yeah, I like that, and kept it on (and then changed it when the next song came up). In no particular order (except #1). Here's a Quarter (call someone who cares) Travis Tritt . Family Tradition Hank Williams Jr. . Always on my Mind Willie Nelson. Swimming...

chrisbracing.blogspot.com

Chris B Racing: Also filmed in Oregon

http://chrisbracing.blogspot.com/2008/05/also-filmed-in-oregon.html

Monday, May 19, 2008. Also filmed in Oregon. Posted by Athletes Lounge. Subscribe to: Post Comments (Atom). Also filmed in Oregon. A little inspiration to get me out of bed. View my complete profile.

roadtolanzarote2008.blogspot.com

Hacia la Meca: Vuelta a entrenar

http://roadtolanzarote2008.blogspot.com/2008/04/vuelta-entrenar.html

Martes, 8 de abril de 2008. Después de unas semanas muy ocupado con el Xchallenge vuelvo con ganas de entrenar . Y qué mejor manera que empezar compitiendo en este medio IM de Lisboa . Allí estaré 4 días , disfrutando del ambientillo LD . Después de Lisboa me centraré en más pruebas de media distancia , Vitoria , Guadalajara , Sanabria o Titán están en mi punto de mira. Este año creo que no habrá IM , aunque quién sabe , lo mismo me permito unas vacaciones a Australia. Publicar un comentario en la entrada.

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The Workbench

Thursday, December 30, 2010. 2010 Redux: Hell of a Year. Every so often I haul out a jacket and find a boarding pass stub. Abu Dhabi to Chicago. Knoxville to San Diego. The ever-hilarious Las Vegas to San Diego, where seatmates ask “how’d you do, I still have a quarter left.” “Sounds like you did better than me! While the expected dominance of the Ferraris in Gomez and Brownlee were expected, I’d say my race of the year in short-course came out of Stuart Hayes (above), who rode away from the pack a...

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