jcsyrun.blogspot.com
Johnny's RunChronicling my adventures in running and fitness; plus running in the Philippines
http://jcsyrun.blogspot.com/
Chronicling my adventures in running and fitness; plus running in the Philippines
http://jcsyrun.blogspot.com/
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Johnny's Run | jcsyrun.blogspot.com Reviews
https://jcsyrun.blogspot.com
Chronicling my adventures in running and fitness; plus running in the Philippines
jcsyrun.blogspot.com
Johnny's Run: One Run, One Family, One La Salle 2 (OROFOLS 2) Race Results
http://jcsyrun.blogspot.com/2010/07/one-run-one-family-one-la-salle-2_24.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Saturday, July 24, 2010. One Run, One Family, One La Salle 2 (OROFOLS 2) Race Results. We are pleased to announce that race results have already been posted onto the DLSAA web site. Please go to www.dlsaa.com and click on the OROFOLS 2 Race Results Banner. Many thanks to all those who participated and supported the event. An1mo to all of you! Subscribe to: Post Comments (Atom). ING New York City Marathon. Kulit on the Run.
Johnny's Run: October 2009
http://jcsyrun.blogspot.com/2009_10_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Sunday, October 25, 2009. QCIM - Part 3. Takboph was ably represented at the QCIM through husband and wife running team Jinoe and Queenie. I believe Jinoe did a 21K while Queenie did a 10K. Dante Briones finally ran his first 21K. He's been training with the Runnex Group at U.P. and we, his friends, are very proud that he finally made the plunge. Now, he's training for his first 42K in 2010! I'm happy she's in green! Last,...
Johnny's Run: March 2010
http://jcsyrun.blogspot.com/2010_03_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Sunday, March 28, 2010. Racing Comeback - Globe Ayala Land Run for Home '10. I tried to update this blog last week but due to the ongoing dispute between Google and China, even Blogger was unaccessible while I was in Beijing. Oh well - some tech stuff just can't be overcome. So, here's my delayed post. - Johnny. It's been a slow climb back - more than 5 months since I joined any race! I'm glad I did it and I'm glad I'm back.
Johnny's Run: January 2009
http://jcsyrun.blogspot.com/2009_01_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Monday, January 26, 2009. Happy Run 15K - DNS. What do you get when you've created so much hype and expectations and then - - you just didn't run? A bummer of a let-down - for me and my friends! Since there is DNF (Did not finished) there is DNS for Did Not Start! Somehow, events conspired for me to miss this most anticipated run for January - my supposedly first 15K run! I'm heartbroken, I'm disappointed and I'm pissed!
Johnny's Run: February 2009
http://jcsyrun.blogspot.com/2009_02_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Tuesday, February 10, 2009. UP DLS and UPVST Fun Run. I've never looked forward to a race as much as I did this one! Somehow, the last two scheduled races, for one reason or another, were races I didn't run in! This time, I was determined to show up, no matter what. The beauty of this run is that I'm more familiar with the course now and I know, mentally, I should be able to tackle the challenge. The course was the same ro...
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prometheuscometh.wordpress.com
Run United for Wellness | Prometheus Cometh
https://prometheuscometh.wordpress.com/2010/02/13/run-united-for-wellness
Not A Greek Tragedy But Life As A Marathon. February 13, 2010. Run United for Wellness. I attended a briefing for the Run United for Wellness earlier today. As part of their thrust to promote healthy lifestyles, Unilab, a leading pharmaceutical company, is the main sponsor for this event. Mariel, Jun, Me (with the floating bell in my face), Bobby, Que, Rio, Runningatom, and Some Guys from Pinoyfitness. Unilab Run United for Wellness. Until Feb. 15 or through in-store registration at Runnr store at Bo...
prometheuscometh.wordpress.com
Passing the BDM Test Run and Lessons Learned (Part I) | Prometheus Cometh
https://prometheuscometh.wordpress.com/2010/01/24/passing-the-bdm-test-run-and-lessons-learn-part-ied
Not A Greek Tragedy But Life As A Marathon. January 24, 2010. Passing the BDM Test Run and Lessons Learned (Part I). It was a pretty stressful week as preparations for the BDM test run were in full swing. After intermittent training sessions in December, I was finally getting some regular runs the past weeks. Upon Jonel. 8216;s suggestion, I was using the Runner’s World Ultimate Ultramarathon Training Plan. And found some useful advice on what the support crew should bring to the run. And setting it up.
prometheuscometh.wordpress.com
Love at the TNF Thrill of the Trail Nuvali | Prometheus Cometh
https://prometheuscometh.wordpress.com/2010/02/15/love-at-the-tnf-thrill-of-the-trail-nuvali
Not A Greek Tragedy But Life As A Marathon. February 15, 2010. Love at the TNF Thrill of the Trail Nuvali. 3:50 am Valentine’s morning found me driving on the SLEX all the way to Sta. Rosa Laguna for the TNF Thrill of the Trail in Nuvali. Since I was taking it easy this week, I decided that I would run a relaxed pace and take plenty of pictures of the scenery. Early at Base Camp. Everyones Excited to Run. Hector of Second Wind Takes My Photo. On the Bus to the Starting Line. Running in the Dark. While ne...
prometheuscometh.wordpress.com
So Excited | Prometheus Cometh
https://prometheuscometh.wordpress.com/2009/11/09/so-excited
Not A Greek Tragedy But Life As A Marathon. November 9, 2009. Well almost. Jun C. And I aborted a long run at the Fort on the Saturday Typhoon Santi hit the country. Despite the strong winds, the felled trees, lamp posts, and other wind strewn debris, I drove down to Bonifacio High Street and waited for Jun. At the parking lot behind ROX. I could feel the car being rocked by the strong gusts of air but running during a storm. Tags: Bonifacio High Street. More Fun and Games at the 2009 Timex Run. Salute t...
Keep Trying | Ibanrunner's Weblog
https://ibanrunner.wordpress.com/2009/05/31/keep-trying
124; Comments RSS. Sfrunner on Adidas K.O.T.R 22.7k Shah Alam…. On Im still running- Seremban Hal…. On Im still running- Seremban Hal…. On Staying inspired and motivated…. On Staying inspired and motivated…. Adidas K.O.T.R 22.7k Shah Alam 2009. Im still running- Seremban Half Marathon. Staying inspired and motivated- KL Standard Charted Marathon. 1 sunday before KL Standard Charted. Posted on May 31, 2009. Laquo; Farewell Philippines, welcome Malaysia. On June 3, 2009 at 1:00 am. Enter your comment here.
Ibanrunner's Weblog | Conquer every race with confidence and Inspiration | Page 2
https://ibanrunner.wordpress.com/page/2
124; Comments RSS. Sfrunner on Adidas K.O.T.R 22.7k Shah Alam…. On Im still running- Seremban Hal…. On Im still running- Seremban Hal…. On Staying inspired and motivated…. On Staying inspired and motivated…. Adidas K.O.T.R 22.7k Shah Alam 2009. Im still running- Seremban Half Marathon. Staying inspired and motivated- KL Standard Charted Marathon. 1 sunday before KL Standard Charted. Positive lesson drawn from Botak Paa-Tibayan 42k. Posted on May 12, 2009. 1 Know who are the Organizers of the event. As lo...
Im still running- Seremban Half Marathon | Ibanrunner's Weblog
https://ibanrunner.wordpress.com/2009/07/19/im-still-running-seremban-half-marathon
124; Comments RSS. Sfrunner on Adidas K.O.T.R 22.7k Shah Alam…. On Im still running- Seremban Hal…. On Im still running- Seremban Hal…. On Staying inspired and motivated…. On Staying inspired and motivated…. Adidas K.O.T.R 22.7k Shah Alam 2009. Im still running- Seremban Half Marathon. Staying inspired and motivated- KL Standard Charted Marathon. 1 sunday before KL Standard Charted. Im still running- Seremban Half Marathon. Posted on July 19, 2009. Some wonder if Im still active running. Yes! Hi Vener...
Staying inspired and motivated- KL Standard Charted Marathon | Ibanrunner's Weblog
https://ibanrunner.wordpress.com/2009/06/29/572
124; Comments RSS. Sfrunner on Adidas K.O.T.R 22.7k Shah Alam…. On Im still running- Seremban Hal…. On Im still running- Seremban Hal…. On Staying inspired and motivated…. On Staying inspired and motivated…. Adidas K.O.T.R 22.7k Shah Alam 2009. Im still running- Seremban Half Marathon. Staying inspired and motivated- KL Standard Charted Marathon. 1 sunday before KL Standard Charted. Staying inspired and motivated- KL Standard Charted Marathon. Posted on June 29, 2009. The mind is tired and thus effect th...
1 sunday before KL Standard Charted | Ibanrunner's Weblog
https://ibanrunner.wordpress.com/2009/06/21/563
124; Comments RSS. Sfrunner on Adidas K.O.T.R 22.7k Shah Alam…. On Im still running- Seremban Hal…. On Im still running- Seremban Hal…. On Staying inspired and motivated…. On Staying inspired and motivated…. Adidas K.O.T.R 22.7k Shah Alam 2009. Im still running- Seremban Half Marathon. Staying inspired and motivated- KL Standard Charted Marathon. 1 sunday before KL Standard Charted. 1 sunday before KL Standard Charted. Posted on June 21, 2009. Staying inspired and motivated- KL Standard Charted Marathon.
Shoulda, Woulda, Coulda | runningDATCom
https://runningdatcom.wordpress.com/2009/03/25/shoulda-woulda-coulda
Just another WordPress.com weblog. Condura Stats →. Shoulda, Woulda, Coulda. March 25, 2009. Post and I decided finally to share my own story. I checked my log when I got home and I confirmed my suspicion that the past few months, I ran some of my long runs faster than my race that morning, including my last long run the previous week where I completed 21k 6 minutes faster. 10K First Timers Vince and Moyzee: Congratulations! TBR launches TBR magazine. Chito the Sunday Warrior. And tagged Condura 2009.
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Chinese Solar Term
All about Chinese Solar Term, Chinese Solar Term basic information. Monday, September 8, 2008. The traditional East Asian calendars divide a year into 24 solar terms . Báilù. The traditional East Asian calendars divide a year into 24 solar terms . Hánlù. The traditional East Asian calendars divide a year into 24 solar terms . Qiūfēn. Solar term. It begins when the Sun reaches the celestial longitude of 180° and ends when it reaches the longitude of 195°. It more often refers in particul...Solar term....
jcsyoshi (Josh) - DeviantArt
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Johnny's Run
Chronicling my adventures in running and fitness; plus running in the Philippines. Monday, September 13, 2010. Sneaking a Post on the Blog. Especially since November is just around the corner - November 7 specifically! That's when I'll attempt my first ever 42K full marathon at the Big Apple - yep, it's the New York Marathon! And that's not good! I should be icing the affected area no longer than 15-20 minutes at a time, with a 15-20 minute rest period before re-applying. By keeping the ice pack on u...
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