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JennaLNeaves Personal Training

November 5, 2013. Recipe for Pumpkin Protein Pancakes: (makes 12). 1 jar baby food carrots. 1 teaspoon vanilla extract. 4 tbsp canned pumpkin. 2 scoops vanilla protein powder. 1 tsp baking powder. 1/4 cup chopped walnuts. Mix all ingredients. Make each pancake with 1/4 cup of batter. Cook with coconut oil on a covered pan until ready to flip and then uncover and finish cooking! I served with sugar free maple syrup. Nutrition facts per cake: 69 calories, 2 grams carbohydrates, 3 grams fat, 8 grams protein.

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November 5, 2013. Recipe for Pumpkin Protein Pancakes: (makes 12). 1 jar baby food carrots. 1 teaspoon vanilla extract. 4 tbsp canned pumpkin. 2 scoops vanilla protein powder. 1 tsp baking powder. 1/4 cup chopped walnuts. Mix all ingredients. Make each pancake with 1/4 cup of batter. Cook with coconut oil on a covered pan until ready to flip and then uncover and finish cooking! I served with sugar free maple syrup. Nutrition facts per cake: 69 calories, 2 grams carbohydrates, 3 grams fat, 8 grams protein.
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JennaLNeaves Personal Training | jennalneavespersonaltraining.com Reviews

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November 5, 2013. Recipe for Pumpkin Protein Pancakes: (makes 12). 1 jar baby food carrots. 1 teaspoon vanilla extract. 4 tbsp canned pumpkin. 2 scoops vanilla protein powder. 1 tsp baking powder. 1/4 cup chopped walnuts. Mix all ingredients. Make each pancake with 1/4 cup of batter. Cook with coconut oil on a covered pan until ready to flip and then uncover and finish cooking! I served with sugar free maple syrup. Nutrition facts per cake: 69 calories, 2 grams carbohydrates, 3 grams fat, 8 grams protein.

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Pumpkin Protein Pancakes | JennaLNeaves Personal Training

https://jennalneavespersonaltraining.com/2013/11/05/pumpkin-protein-pancakes

November 5, 2013. Recipe for Pumpkin Protein Pancakes: (makes 12). 1 jar baby food carrots. 1 teaspoon vanilla extract. 4 tbsp canned pumpkin. 2 scoops vanilla protein powder. 1 tsp baking powder. 1/4 cup chopped walnuts. Mix all ingredients. Make each pancake with 1/4 cup of batter. Cook with coconut oil on a covered pan until ready to flip and then uncover and finish cooking! I served with sugar free maple syrup. Nutrition facts per cake: 69 calories, 2 grams carbohydrates, 3 grams fat, 8 grams protein.

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Uncategorized | JennaLNeaves Personal Training

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November 5, 2013. Recipe for Pumpkin Protein Pancakes: (makes 12) 3 eggs 6 egg whites 1 jar baby food carrots 1 teaspoon vanilla extract 4 tbsp canned pumpkin 2 scoops vanilla protein powder 1 tsp baking powder 1/4 cup chopped walnuts Mix all ingredients. Make each pancake with 1/4 cup of batter. Cook with coconut oil on a […]. Create a free website or blog at WordPress.com. Blog at WordPress.com. Follow “JennaLNeaves Personal Training”. Get every new post delivered to your Inbox.

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November | 2013 | JennaLNeaves Personal Training

https://jennalneavespersonaltraining.com/2013/11

You are browsing the site archives by date. November 5, 2013. Recipe for Pumpkin Protein Pancakes: (makes 12) 3 eggs 6 egg whites 1 jar baby food carrots 1 teaspoon vanilla extract 4 tbsp canned pumpkin 2 scoops vanilla protein powder 1 tsp baking powder 1/4 cup chopped walnuts Mix all ingredients. Make each pancake with 1/4 cup of batter. Cook with coconut oil on a […]. Blog at WordPress.com. Blog at WordPress.com. Follow “JennaLNeaves Personal Training”. Get every new post delivered to your Inbox.

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protein powder | JennaLNeaves Personal Training

https://jennalneavespersonaltraining.com/tag/protein-powder

Tag Archive protein powder. November 5, 2013. Recipe for Pumpkin Protein Pancakes: (makes 12) 3 eggs 6 egg whites 1 jar baby food carrots 1 teaspoon vanilla extract 4 tbsp canned pumpkin 2 scoops vanilla protein powder 1 tsp baking powder 1/4 cup chopped walnuts Mix all ingredients. Make each pancake with 1/4 cup of batter. Cook with coconut oil on a […]. Create a free website or blog at WordPress.com. Blog at WordPress.com. Follow “JennaLNeaves Personal Training”. Build a website with WordPress.com.

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Pumpkin Protein Pancakes | JennaLNeaves Personal Training

https://jennalneavespersonaltraining.com/tag/pumpkin-protein-pancakes

Tag Archive Pumpkin Protein Pancakes. November 5, 2013. Recipe for Pumpkin Protein Pancakes: (makes 12) 3 eggs 6 egg whites 1 jar baby food carrots 1 teaspoon vanilla extract 4 tbsp canned pumpkin 2 scoops vanilla protein powder 1 tsp baking powder 1/4 cup chopped walnuts Mix all ingredients. Make each pancake with 1/4 cup of batter. Cook with coconut oil on a […]. Create a free website or blog at WordPress.com. Create a free website or blog at WordPress.com. Get every new post delivered to your Inbox.

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November 5, 2013. Recipe for Pumpkin Protein Pancakes: (makes 12). 1 jar baby food carrots. 1 teaspoon vanilla extract. 4 tbsp canned pumpkin. 2 scoops vanilla protein powder. 1 tsp baking powder. 1/4 cup chopped walnuts. Mix all ingredients. Make each pancake with 1/4 cup of batter. Cook with coconut oil on a covered pan until ready to flip and then uncover and finish cooking! I served with sugar free maple syrup. Nutrition facts per cake: 69 calories, 2 grams carbohydrates, 3 grams fat, 8 grams protein.

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